Classic Oreo Shake

Dessert, High in calories, high in fats

Total Energy

450

kcal

54.05

% from carbs

5.41

% from protein

40.54

% from fats

In 350 g

% daily value

Total Fat

20g

30.8%

Saturated

12g

60%

Trans Fats

0.5g

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

350mg

15.2%

Potassium, K

200mg

4.3%

Total Carbohydrates

60g

21.8%

Fiber

1g

3.6%

Sugars

50g

100%

Starch

5g

Protein

6g

12%

Water

200g

Sucrose

45g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

1MG_ATE

Folic acid

40UG

Iron, Fe

1.8mg

Calcium, Ca

400mg

Zinc, Zn

1.2mg

Magnesium, Mg

80mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Oreo Shake

A typical serving 1 cup of Classic Oreo Shake (350 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Oreo Shake depends on the ingredients and preparation method. On average, one serving 1 cup (350 grams) of Classic Oreo Shake contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Oreo Shake depends on the ingredients exists in it. On average, 1 cup of Classic Oreo Shake (about 350 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 350 grams) contains about 50 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 350 grams) contains about 60 grams of carbohydrates.

Classic Oreo Shake contains approximately 1 grams of fiber in 1 cup (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 cup Classic Oreo Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.