Classic Oreo Shake

Dessert, High in calories, high in fats

5.41

% from protein

54.05

% from carbs

54.05

% from fat
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Nutrition Facts

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Serving size
In 350 g(350g)
Amount per serving
Calories
450
% Daily value*

Total Fat 20 g
30.8%

Saturated 12 g
60%

Trans Fats 0.5 g

Polyunsaturated 5 g

Monounsaturated 8 g

Sodium, Na 350 mg
15.2%

Potassium, K 200 mg
4.3%

Total Carbohydrates 60 g
21.8%

Fiber 1 g
3.6%

Sugars 50 g
100%

Starch 5 g

Protein 6 g
12%

Water 200 g

Vitamin A, RAE 50 UG

Vitamin E 1 MG_ATE

Vitamin C 10 mg

Folic acid 40 UG

Calcium 400 mg

Iron 1.8 mg

Magnesium 80 mg

Zinc 1.2 mg

Iodine 20 UG

Sucrose 45 g

Classic Oreo Shake Nutrients FAQs

Nutrients

What is the calorie content of Classic Oreo Shake?

A typical serving 1 cup (350 grams) of Classic Oreo Shake contains approximately 450 calories.

You can check the exact calorie content by logging Classic Oreo Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Oreo Shake have?

The amount of fat in Classic Oreo Shake depends on the ingredients and preparation method. On average, one serving 1 cup (350 grams) of Classic Oreo Shake contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Oreo Shake have?

The protein content in Classic Oreo Shake depends on the ingredients exists in it. On average, 1 cup (350 grams) of Classic Oreo Shake contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Classic Oreo Shake, Download Nutribit app for healthier you!

How much sugar does a Classic Oreo Shake have?

On average, 1 cup (350 grams) contains about 50 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Oreo Shake.

How Much carbohydrates (carbs) is in Classic Oreo Shake?

The amount of carbohydrates (carbs) in Classic Oreo Shake depends on its serving size and preparation. On average, 1 cup (350 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic Oreo Shake.

How Much Fiber is in Classic Oreo Shake?

Classic Oreo Shake contains approximately 1 grams of fiber in 1 cup (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Oreo Shake for healthier you!

What vitamins and minerals are in a Classic Oreo Shake?

Vitamins in Classic Oreo Shake:

  • Vitamin C:Classic Oreo Shake has 10 mg of Vitamin C.

Classic Oreo Shake contains following minerals:

  • Classic Oreo Shake has 400mg of Calcium.
  • Classic Oreo Shake has 350mg of Sodium, Na.
  • Classic Oreo Shake has 200mg of Potassium, K.
  • Classic Oreo Shake has 1.8mg of Iron.

General

Does Classic Oreo Shake contain caffeine?

Classic Oreo Shake does not contain any caffeine.

Does Classic Oreo Shake contain alcohol?

Classic Oreo Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic Oreo Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Oreo Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Oreo Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Oreo Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Oreo Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Oreo Shake for free?

Yes! Since Classic Oreo Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Oreo Shake with water tracking feature?

Nutribit automatically calculates the water content of Classic Oreo Shake and adds it to your daily hydration log. Simply log Classic Oreo Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic Oreo Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Oreo Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Oreo Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Oreo Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic Oreo Shake

Magnesium and Sodium, Na in Classic Oreo Shake supports bone health.

  • Magnesium in Classic Oreo Shake helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Classic Oreo Shake helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Classic Oreo Shake aids muscle function.

  • Magnesium in Classic Oreo Shake helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Classic Oreo Shake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Classic Oreo Shake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Classic Oreo Shake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Classic Oreo Shake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Classic Oreo Shake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Classic Oreo Shake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Classic Oreo Shake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Classic Oreo Shake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Classic Oreo Shake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Classic Oreo Shake aids weight management by helping you feel full longer.

Fiber-rich carbs from Classic Oreo Shake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Classic Oreo Shake enhances brain function and helps improve memory and focus.

Glucose from Classic Oreo Shake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Classic Oreo Shake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Classic Oreo Shake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Classic Oreo Shake promotes gut health by feeding beneficial gut bacteria.

Fiber in Classic Oreo Shake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Classic Oreo Shake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Classic Oreo Shake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Classic Oreo Shake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Classic Oreo Shake, help regulate blood pressure and reduce hypertension risk.

Calcium in Classic Oreo Shake supports bone health.

Calcium in Classic Oreo Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Classic Oreo Shake supports muscle function.

Calcium in Classic Oreo Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Classic Oreo Shake supports heart health.

Calcium in Classic Oreo Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Classic Oreo Shake supports nerve transmission.

Calcium in Classic Oreo Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Classic Oreo Shake supports blood clotting.

Calcium in Classic Oreo Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Classic Oreo Shake supports hormonal secretion.

Calcium in Classic Oreo Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Classic Oreo Shake supports weight management.

Calcium in Classic Oreo Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Classic Oreo Shake supports dental health.

Calcium in Classic Oreo Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Classic Oreo Shake supports blood pressure regulation.

Calcium in Classic Oreo Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Classic Oreo Shake promotes heart health.

Promotes Heart Health in Classic Oreo Shake helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Classic Oreo Shake enhances nerve function.

Enhances Nerve Function in Classic Oreo Shake supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Classic Oreo Shake improves sleep quality.

Improves Sleep Quality in Classic Oreo Shake regulates sleep patterns by supporting melatonin production.

Magnesium in Classic Oreo Shake supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Classic Oreo Shake helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Classic Oreo Shake reduces migraine frequency.

Reduces Migraine Frequency in Classic Oreo Shake may help reduce the frequency and severity of migraines.

Magnesium in Classic Oreo Shake promotes digestive health.

Promotes Digestive Health in Classic Oreo Shake supports bowel function and helps prevent constipation.

Magnesium in Classic Oreo Shake helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Classic Oreo Shake calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Classic Oreo Shake boosts protein synthesis.

Boosts Protein Synthesis in Classic Oreo Shake plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Classic Oreo Shake supports fluid balance.

Maintains Fluid Balance in Classic Oreo Shake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Classic Oreo Shake supports nerve function.

Supports Nerve Function in Classic Oreo Shake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Classic Oreo Shake helps regulate blood pressure.

Regulates Blood Pressure in Classic Oreo Shake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Classic Oreo Shake aids nutrient absorption.

Improves Nutrient Absorption in Classic Oreo Shake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Classic Oreo Shake helps balance pH levels.

Balances pH Levels in Classic Oreo Shake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

How to burn 450 calories?

The amount of exercise required to burn off 1 cup Classic Oreo Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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