Oreo Banana Shake
Dessert, Banana flavor, high in sugars
6.14
% from protein54.39
% from carbs54.39
% from fatNutrition Facts
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Nutrition 53
Oreo Banana Shake Nutrients FAQs
Nutrients
- Vitamin C:Oreo Banana Shake has 10 mg of Vitamin C.
- Oreo Banana Shake has 410mg of Calcium.
- Oreo Banana Shake has 330mg of Sodium, Na.
- Oreo Banana Shake has 160mg of Potassium, K.
- Oreo Banana Shake has 1.6mg of Iron.
What is the calorie content of Oreo Banana Shake?
A typical serving 1 cup (350 grams) of Oreo Banana Shake contains approximately 470 calories.
You can check the exact calorie content by logging Oreo Banana Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oreo Banana Shake have?
The amount of fat in Oreo Banana Shake depends on the ingredients and preparation method. On average, one serving 1 cup (350 grams) of Oreo Banana Shake contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oreo Banana Shake have?
The protein content in Oreo Banana Shake depends on the ingredients exists in it. On average, 1 cup (350 grams) of Oreo Banana Shake contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Oreo Banana Shake, Download Nutribit app for healthier you!
How much sugar does a Oreo Banana Shake have?
On average, 1 cup (350 grams) contains about 54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oreo Banana Shake.
How Much carbohydrates (carbs) is in Oreo Banana Shake?
The amount of carbohydrates (carbs) in Oreo Banana Shake depends on its serving size and preparation. On average, 1 cup (350 grams) contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oreo Banana Shake.
How Much Fiber is in Oreo Banana Shake?
Oreo Banana Shake contains approximately 1 grams of fiber in 1 cup (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oreo Banana Shake for healthier you!
What vitamins and minerals are in a Oreo Banana Shake?
Vitamins in Oreo Banana Shake:
Oreo Banana Shake contains following minerals:
General
Does Oreo Banana Shake contain caffeine?
Oreo Banana Shake does not contain any caffeine.
Does Oreo Banana Shake contain alcohol?
Oreo Banana Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oreo Banana Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oreo Banana Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oreo Banana Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oreo Banana Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oreo Banana Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oreo Banana Shake for free?
Yes! Since Oreo Banana Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oreo Banana Shake with water tracking feature?
Nutribit automatically calculates the water content of Oreo Banana Shake and adds it to your daily hydration log. Simply log Oreo Banana Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oreo Banana Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oreo Banana Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oreo Banana Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oreo Banana Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oreo Banana Shake
Total Carbohydrates in Oreo Banana Shake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oreo Banana Shake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oreo Banana Shake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oreo Banana Shake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oreo Banana Shake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oreo Banana Shake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oreo Banana Shake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oreo Banana Shake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oreo Banana Shake aids weight management by helping you feel full longer.
Fiber-rich carbs from Oreo Banana Shake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oreo Banana Shake enhances brain function and helps improve memory and focus.
Glucose from Oreo Banana Shake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oreo Banana Shake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oreo Banana Shake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oreo Banana Shake promotes gut health by feeding beneficial gut bacteria.
Fiber in Oreo Banana Shake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oreo Banana Shake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oreo Banana Shake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oreo Banana Shake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oreo Banana Shake, help regulate blood pressure and reduce hypertension risk.
Calcium in Oreo Banana Shake supports bone health.
Calcium in Oreo Banana Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oreo Banana Shake supports muscle function.
Calcium in Oreo Banana Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oreo Banana Shake supports heart health.
Calcium in Oreo Banana Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oreo Banana Shake supports nerve transmission.
Calcium in Oreo Banana Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oreo Banana Shake supports blood clotting.
Calcium in Oreo Banana Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oreo Banana Shake supports hormonal secretion.
Calcium in Oreo Banana Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oreo Banana Shake supports weight management.
Calcium in Oreo Banana Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oreo Banana Shake supports dental health.
Calcium in Oreo Banana Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oreo Banana Shake supports blood pressure regulation.
Calcium in Oreo Banana Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Oreo Banana Shake supports bone health.
Supports Bone Health in Oreo Banana Shake helps in the formation of bone structure and improves bone density and strength.
Magnesium in Oreo Banana Shake promotes heart health.
Promotes Heart Health in Oreo Banana Shake helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Oreo Banana Shake aids muscle function.
Aids Muscle Function in Oreo Banana Shake helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Oreo Banana Shake enhances nerve function.
Enhances Nerve Function in Oreo Banana Shake supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Oreo Banana Shake improves sleep quality.
Improves Sleep Quality in Oreo Banana Shake regulates sleep patterns by supporting melatonin production.
Magnesium in Oreo Banana Shake supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Oreo Banana Shake helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Oreo Banana Shake reduces migraine frequency.
Reduces Migraine Frequency in Oreo Banana Shake may help reduce the frequency and severity of migraines.
Magnesium in Oreo Banana Shake promotes digestive health.
Promotes Digestive Health in Oreo Banana Shake supports bowel function and helps prevent constipation.
Magnesium in Oreo Banana Shake helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Oreo Banana Shake calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Oreo Banana Shake boosts protein synthesis.
Boosts Protein Synthesis in Oreo Banana Shake plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 470 calories?
The amount of exercise required to burn off 1 cup Oreo Banana Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.