Rice Flour (Chawal Ka Atta)
Base, Light
4.36
% from protein94.08
% from carbs94.08
% from fatNutrition Facts
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Rice Flour (Chawal Ka Atta) Nutrients FAQs
Nutrients
- Rice Flour (Chawal Ka Atta) has 10mg of Calcium.
- Rice Flour (Chawal Ka Atta) has 0.5mg of Iron.
What is the calorie content of Rice Flour (Chawal Ka Atta)?
A typical serving 1 cup (120 grams) of Rice Flour (Chawal Ka Atta) contains approximately 482 calories.
You can check the exact calorie content by logging Rice Flour (Chawal Ka Atta) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice Flour (Chawal Ka Atta) have?
The amount of fat in Rice Flour (Chawal Ka Atta) depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Rice Flour (Chawal Ka Atta) contains approximately 0.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice Flour (Chawal Ka Atta) have?
The protein content in Rice Flour (Chawal Ka Atta) depends on the ingredients exists in it. On average, 1 cup (120 grams) of Rice Flour (Chawal Ka Atta) contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Rice Flour (Chawal Ka Atta), Download Nutribit app for healthier you!
How much sugar does a Rice Flour (Chawal Ka Atta) have?
On average, 1 cup (120 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Flour (Chawal Ka Atta).
How Much carbohydrates (carbs) is in Rice Flour (Chawal Ka Atta)?
The amount of carbohydrates (carbs) in Rice Flour (Chawal Ka Atta) depends on its serving size and preparation. On average, 1 cup (120 grams) contains about 108 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice Flour (Chawal Ka Atta).
How Much Fiber is in Rice Flour (Chawal Ka Atta)?
Rice Flour (Chawal Ka Atta) contains approximately 0.6 grams of fiber in 1 cup (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Flour (Chawal Ka Atta) for healthier you!
What vitamins and minerals are in a Rice Flour (Chawal Ka Atta)?
Rice Flour (Chawal Ka Atta) contains following minerals:
General
Does Rice Flour (Chawal Ka Atta) contain caffeine?
Rice Flour (Chawal Ka Atta) does not contain any caffeine.
Does Rice Flour (Chawal Ka Atta) contain alcohol?
Rice Flour (Chawal Ka Atta) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice Flour (Chawal Ka Atta)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Flour (Chawal Ka Atta) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice Flour (Chawal Ka Atta) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice Flour (Chawal Ka Atta) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Flour (Chawal Ka Atta) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice Flour (Chawal Ka Atta) for free?
Yes absolutely, Since Rice Flour (Chawal Ka Atta) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice Flour (Chawal Ka Atta) with water tracking feature?
Rice Flour (Chawal Ka Atta) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rice Flour (Chawal Ka Atta) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice Flour (Chawal Ka Atta) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice Flour (Chawal Ka Atta) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice Flour (Chawal Ka Atta) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice Flour (Chawal Ka Atta)
Total Carbohydrates in Rice Flour (Chawal Ka Atta) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice Flour (Chawal Ka Atta) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice Flour (Chawal Ka Atta) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice Flour (Chawal Ka Atta) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice Flour (Chawal Ka Atta) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice Flour (Chawal Ka Atta) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice Flour (Chawal Ka Atta) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice Flour (Chawal Ka Atta) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice Flour (Chawal Ka Atta) aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice Flour (Chawal Ka Atta) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice Flour (Chawal Ka Atta) enhances brain function and helps improve memory and focus.
Glucose from Rice Flour (Chawal Ka Atta) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice Flour (Chawal Ka Atta) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice Flour (Chawal Ka Atta) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice Flour (Chawal Ka Atta) promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice Flour (Chawal Ka Atta) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice Flour (Chawal Ka Atta) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice Flour (Chawal Ka Atta) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice Flour (Chawal Ka Atta) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice Flour (Chawal Ka Atta), help regulate blood pressure and reduce hypertension risk.
How to burn 482 calories?
The amount of exercise required to burn off 1 cup Rice Flour (Chawal Ka Atta)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.