Makai Ka Cheela

North Indian Breakfast, Vegetarian

9.38

% from protein

62.5

% from carbs

62.5

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
125
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.8 g
3.8%

Polyunsaturated 1.3 g

Monounsaturated 1 g

Sodium, Na 90 mg
3.9%

Potassium, K 125 mg
2.7%

Total Carbohydrates 20 g
7.3%

Fiber 1.5 g
5.4%

Sugars 1 g
2%

Starch 15 g

Protein 3 g
6%

Water 60 g

Vitamin A, RAE 350 UG

Vitamin D (D2 + D3) 0.8 UG

Vitamin E 1 MG_ATE

Vitamin C 9 mg

Biotin 4 UG

Folic acid 30 UG

Calcium 40 mg

Iron 1.3 mg

Magnesium 30 mg

Zinc 0.9 mg

Iodine 15 UG

Sucrose 0.5 g

Glucose 1 g

Makai Ka Cheela Nutrients FAQs

Nutrients

What is the calorie content of Makai Ka Cheela?

A typical serving 2 pieces (150 grams) of Makai Ka Cheela contains approximately 250 calories.

You can check the exact calorie content by logging Makai Ka Cheela in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Makai Ka Cheela have?

The amount of fat in Makai Ka Cheela depends on the ingredients and preparation method. On average, one serving 2 pieces (150 grams) of Makai Ka Cheela contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Makai Ka Cheela have?

The protein content in Makai Ka Cheela depends on the ingredients exists in it. On average, 2 pieces (150 grams) of Makai Ka Cheela contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Makai Ka Cheela, Download Nutribit app for healthier you!

How much sugar does a Makai Ka Cheela have?

On average, 2 pieces (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Makai Ka Cheela.

How Much carbohydrates (carbs) is in Makai Ka Cheela?

The amount of carbohydrates (carbs) in Makai Ka Cheela depends on its serving size and preparation. On average, 2 pieces (150 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Makai Ka Cheela.

How Much Fiber is in Makai Ka Cheela?

Makai Ka Cheela contains approximately 3 grams of fiber in 2 pieces (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Makai Ka Cheela for healthier you!

What vitamins and minerals are in a Makai Ka Cheela?

Vitamins in Makai Ka Cheela:

  • Vitamin C:Makai Ka Cheela has 18 mg of Vitamin C.

Makai Ka Cheela contains following minerals:

  • Makai Ka Cheela has 80mg of Calcium.
  • Makai Ka Cheela has 180mg of Sodium, Na.
  • Makai Ka Cheela has 250mg of Potassium, K.
  • Makai Ka Cheela has 2.5mg of Iron.

General

Does Makai Ka Cheela contain caffeine?

Makai Ka Cheela does not contain any caffeine.

Does Makai Ka Cheela contain alcohol?

Makai Ka Cheela does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Makai Ka Cheela?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Makai Ka Cheela and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Makai Ka Cheela quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Makai Ka Cheela in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Makai Ka Cheela and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Makai Ka Cheela for free?

Yes! Since Makai Ka Cheela contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Makai Ka Cheela with water tracking feature?

Nutribit automatically calculates the water content of Makai Ka Cheela and adds it to your daily hydration log. Simply log Makai Ka Cheela in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Makai Ka Cheela as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Makai Ka Cheela and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Makai Ka Cheela nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Makai Ka Cheela data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Makai Ka Cheela

Magnesium in Makai Ka Cheela supports bone health.

Supports Bone Health in Makai Ka Cheela helps in the formation of bone structure and improves bone density and strength.

Magnesium in Makai Ka Cheela promotes heart health.

Promotes Heart Health in Makai Ka Cheela helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Makai Ka Cheela aids muscle function.

Aids Muscle Function in Makai Ka Cheela helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Makai Ka Cheela enhances nerve function.

Enhances Nerve Function in Makai Ka Cheela supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Makai Ka Cheela improves sleep quality.

Improves Sleep Quality in Makai Ka Cheela regulates sleep patterns by supporting melatonin production.

Magnesium in Makai Ka Cheela supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Makai Ka Cheela helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Makai Ka Cheela reduces migraine frequency.

Reduces Migraine Frequency in Makai Ka Cheela may help reduce the frequency and severity of migraines.

Magnesium in Makai Ka Cheela promotes digestive health.

Promotes Digestive Health in Makai Ka Cheela supports bowel function and helps prevent constipation.

Magnesium in Makai Ka Cheela helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Makai Ka Cheela calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Makai Ka Cheela boosts protein synthesis.

Boosts Protein Synthesis in Makai Ka Cheela plays a crucial role in protein synthesis and supports tissue repair and growth.

Iodine in Makai Ka Cheela supports thyroid health.

Thyroid Health in Makai Ka Cheela is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Makai Ka Cheela supports cognitive function.

Cognitive Function in Makai Ka Cheela helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Makai Ka Cheela strengthens the immune system.

Immune System Support in Makai Ka Cheela helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Makai Ka Cheela supports hormonal balance.

Hormonal Balance in Makai Ka Cheela helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Makai Ka Cheela supports skin health.

Skin Health in Makai Ka Cheela is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Makai Ka Cheela supports detoxification.

Detoxification in Makai Ka Cheela assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Makai Ka Cheela supports fetal development.

Fetal Development in Makai Ka Cheela is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Makai Ka Cheela helps regulate metabolism.

Metabolism Regulation in Makai Ka Cheela ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Makai Ka Cheela promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Makai Ka Cheela is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Makai Ka Cheela boosts immune system

Boosts Immune System in Makai Ka Cheela is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Makai Ka Cheela promotes wound healing

Promotes Wound Healing in Makai Ka Cheela plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Makai Ka Cheela supports growth and development

Supports Growth and Development in Makai Ka Cheela is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Makai Ka Cheela improves skin health

Improves Skin Health in Makai Ka Cheela helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Makai Ka Cheela enhances brain function

Enhances Brain Function in Makai Ka Cheela is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Makai Ka Cheela regulates hormonal balance

Regulates Hormonal Balance in Makai Ka Cheela helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Makai Ka Cheela supports healthy vision

Supports Healthy Vision in Makai Ka Cheela is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Makai Ka Cheela improves digestive health

Improves Digestive Health in Makai Ka Cheela supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Makai Ka Cheela maintains healthy reproductive function

Maintains Healthy Reproductive Function in Makai Ka Cheela plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Makai Ka Cheela reduces inflammation

Reduces Inflammation in Makai Ka Cheela has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 2 pieces Makai Ka Cheela

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP