Makai Roti
Bread, High Carb, Gluten-Free
8.11
% from protein67.57
% from carbs67.57
% from fatNutrition Facts
More items Like Makai Roti
Makai Chivda
Snack, Savory
Makai Palak
Side Dish, Vegetarian, High Fiber
Makai Ka Cheela
North Indian Breakfast, Vegetarian
Chatpatti Makai Masala
Lunch, Vegetarian
Makai Wali Bhindi
Punjabi, Lunch
Roti
Common Food
Corn Flour (Makai Ka Atta)
Base, Processed
Original Roti
Farm Boy
Gujarati Roti
TA Foods
Microwaveable Roti
Sujata
Roti, Microwaveable
Sujata
Roti Guajarati
Crispy Just Baked
Roti Original
Crispy Just Baked
Uncooked Roti
Crispy Just Baked
Dal roti
Common Food
Hühner roti
Common Food
Kottu roti
Common Food
Ragi roti
Common Food
Roti prata
Common Food
Sel roti
Common Food
Daal roti
Common Food
Dahl roti
Common Food
Ask Roti
Side Dish, Vegetarian
Makai Roti Nutrients FAQs
Nutrients
- Makai Roti has 30mg of Calcium.
- Makai Roti has 300mg of Sodium, Na.
- Makai Roti has 30mg of Potassium, K.
- Makai Roti has 1mg of Iron.
What is the calorie content of Makai Roti?
A typical serving 1 roti (60 grams) of Makai Roti contains approximately 250 calories.
You can check the exact calorie content by logging Makai Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Makai Roti have?
The amount of fat in Makai Roti depends on the ingredients and preparation method. On average, one serving 1 roti (60 grams) of Makai Roti contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Makai Roti have?
The protein content in Makai Roti depends on the ingredients exists in it. On average, 1 roti (60 grams) of Makai Roti contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Makai Roti, Download Nutribit app for healthier you!
How much sugar does a Makai Roti have?
On average, 1 roti (60 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Makai Roti.
How Much carbohydrates (carbs) is in Makai Roti?
The amount of carbohydrates (carbs) in Makai Roti depends on its serving size and preparation. On average, 1 roti (60 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Makai Roti.
How Much Fiber is in Makai Roti?
Makai Roti contains approximately 5 grams of fiber in 1 roti (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Makai Roti for healthier you!
What vitamins and minerals are in a Makai Roti?
Makai Roti contains following minerals:
General
Does Makai Roti contain caffeine?
Makai Roti does not contain any caffeine.
Does Makai Roti contain alcohol?
Makai Roti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Makai Roti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Makai Roti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Makai Roti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Makai Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Makai Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Makai Roti for free?
Yes! Since Makai Roti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Makai Roti with water tracking feature?
Nutribit automatically calculates the water content of Makai Roti and adds it to your daily hydration log. Simply log Makai Roti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Makai Roti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Makai Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Makai Roti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Makai Roti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Makai Roti
Total Carbohydrates in Makai Roti provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Makai Roti are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Makai Roti supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Makai Roti aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Makai Roti helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Makai Roti help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Makai Roti helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Makai Roti can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Makai Roti aids weight management by helping you feel full longer.
Fiber-rich carbs from Makai Roti help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Makai Roti enhances brain function and helps improve memory and focus.
Glucose from Makai Roti is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Makai Roti boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Makai Roti provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Makai Roti promotes gut health by feeding beneficial gut bacteria.
Fiber in Makai Roti serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Makai Roti improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Makai Roti support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Makai Roti helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Makai Roti, help regulate blood pressure and reduce hypertension risk.
Fiber in Makai Roti supports digestion.
Fiber in Makai Roti aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Makai Roti supports heart health.
Soluble fiber in Makai Roti can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Makai Roti aids in weight management.
Fiber-rich foods in Makai Roti increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Makai Roti regulates blood sugar.
Fiber in Makai Roti helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Makai Roti promotes gut health.
Fiber in Makai Roti acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Makai Roti lowers the risk of colon cancer.
A high-fiber diet from Makai Roti is linked to a reduced risk of colon cancer.
Fiber in Makai Roti improves skin health.
Fiber in Makai Roti helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Makai Roti helps lower blood pressure.
Adequate fiber in Makai Roti may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Makai Roti boosts immune function.
Fiber in Makai Roti supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Makai Roti reduces the risk of type 2 diabetes.
Fiber in Makai Roti can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 roti Makai Roti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.