Spaghetti al tacchino
Common Food
19.57
% from protein55.69
% from carbs55.69
% from fatNutrition Facts
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Spaghetti al tacchino Nutrients FAQs
Nutrients
- Vitamin A:Spaghetti al tacchino has 2808.4673 IU of Vitamin A.
- Vitamin B-12:Spaghetti al tacchino has 0.9452 UG of Vitamin B-12.
- Vitamin B-6:Spaghetti al tacchino has 0.6179 mg of Vitamin B-6.
- Vitamin C:Spaghetti al tacchino has 21.9295 mg of Vitamin C.
- Vitamin D:Spaghetti al tacchino has 5.3117 IU of Vitamin D.
- Vitamin K:Spaghetti al tacchino has 0.2971 UG of Vitamin K.
- Spaghetti al tacchino has 156.5115mg of Calcium.
- Spaghetti al tacchino has 359.0296mg of Sodium, Na.
- Spaghetti al tacchino has 677.1297mg of Potassium, K.
- Spaghetti al tacchino has 5.7829mg of Iron.
What is the calorie content of Spaghetti al tacchino?
A typical serving 1 piatto (circa 2 tazze) (519 grams) of Spaghetti al tacchino contains approximately 669 calories.
You can check the exact calorie content by logging Spaghetti al tacchino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spaghetti al tacchino have?
The amount of fat in Spaghetti al tacchino depends on the ingredients and preparation method. On average, one serving 1 piatto (circa 2 tazze) (519 grams) of Spaghetti al tacchino contains approximately 18.35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spaghetti al tacchino have?
The protein content in Spaghetti al tacchino depends on the ingredients exists in it. On average, 1 piatto (circa 2 tazze) (519 grams) of Spaghetti al tacchino contains approximately 32.64 grams of protein.
Know your exact protein requirement and how much protein you get from Spaghetti al tacchino, Download Nutribit app for healthier you!
How much sugar does a Spaghetti al tacchino have?
On average, 1 piatto (circa 2 tazze) (519 grams) contains about 6.69 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti al tacchino.
How Much carbohydrates (carbs) is in Spaghetti al tacchino?
The amount of carbohydrates (carbs) in Spaghetti al tacchino depends on its serving size and preparation. On average, 1 piatto (circa 2 tazze) (519 grams) contains about 92.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spaghetti al tacchino.
How Much Fiber is in Spaghetti al tacchino?
Spaghetti al tacchino contains approximately 8.69 grams of fiber in 1 piatto (circa 2 tazze) (519 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti al tacchino for healthier you!
What vitamins and minerals are in a Spaghetti al tacchino?
Vitamins in Spaghetti al tacchino:
Spaghetti al tacchino contains following minerals:
General
Does Spaghetti al tacchino contain caffeine?
Spaghetti al tacchino does not contain any caffeine.
Does Spaghetti al tacchino contain alcohol?
Spaghetti al tacchino does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spaghetti al tacchino?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti al tacchino and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spaghetti al tacchino quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spaghetti al tacchino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti al tacchino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spaghetti al tacchino for free?
Yes! Since Spaghetti al tacchino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spaghetti al tacchino with water tracking feature?
Nutribit automatically calculates the water content of Spaghetti al tacchino and adds it to your daily hydration log. Simply log Spaghetti al tacchino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spaghetti al tacchino as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti al tacchino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spaghetti al tacchino nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spaghetti al tacchino data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spaghetti al tacchino
Protein, Vitamin A and Vitamin B-12 in Spaghetti al tacchino supports bone health.
Protein in Spaghetti al tacchino plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Spaghetti al tacchino contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Spaghetti al tacchino is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Folate in Spaghetti al tacchino supports heart health.
Soluble fiber in Spaghetti al tacchino can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Spaghetti al tacchino helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Spaghetti al tacchino improves skin health.
Fiber in Spaghetti al tacchino helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Spaghetti al tacchino helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Spaghetti al tacchino boosts immune function.
Fiber in Spaghetti al tacchino supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Spaghetti al tacchino supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Spaghetti al tacchino boosts immune function.
Vitamin A in Spaghetti al tacchino helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Spaghetti al tacchino enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Spaghetti al tacchino promotes healthy skin.
Vitamin A in Spaghetti al tacchino supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Spaghetti al tacchino contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Selenium in Spaghetti al tacchino supports heart health.
Calcium in Spaghetti al tacchino helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Spaghetti al tacchino helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Spaghetti al tacchino supports bone health.
Magnesium in Spaghetti al tacchino helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Spaghetti al tacchino helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Spaghetti al tacchino aids muscle function.
Magnesium in Spaghetti al tacchino helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Spaghetti al tacchino helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Spaghetti al tacchino provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spaghetti al tacchino are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spaghetti al tacchino supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spaghetti al tacchino aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spaghetti al tacchino helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spaghetti al tacchino help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spaghetti al tacchino helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spaghetti al tacchino can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spaghetti al tacchino aids weight management by helping you feel full longer.
Fiber-rich carbs from Spaghetti al tacchino help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spaghetti al tacchino enhances brain function and helps improve memory and focus.
Glucose from Spaghetti al tacchino is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spaghetti al tacchino boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spaghetti al tacchino provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spaghetti al tacchino promotes gut health by feeding beneficial gut bacteria.
Fiber in Spaghetti al tacchino serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spaghetti al tacchino improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spaghetti al tacchino support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spaghetti al tacchino helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spaghetti al tacchino, help regulate blood pressure and reduce hypertension risk.
Protein in Spaghetti al tacchino supports building and repairing tissues.
Builds and repairs tissues in Spaghetti al tacchino is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spaghetti al tacchino supports immune function.
Supports immune function in Spaghetti al tacchino is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spaghetti al tacchino helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spaghetti al tacchino is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spaghetti al tacchino provides energy.
Provides energy in Spaghetti al tacchino can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spaghetti al tacchino supports muscle growth and strength.
Supports muscle growth and strength in Spaghetti al tacchino is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spaghetti al tacchino helps in weight management.
Helps in weight management in Spaghetti al tacchino promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spaghetti al tacchino aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spaghetti al tacchino is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spaghetti al tacchino improves skin, hair, and nails.
Improves skin, hair, and nails in Spaghetti al tacchino is essential for the health and growth of hair, skin, and nails.
Protein in Spaghetti al tacchino regulates blood sugar levels.
Regulates blood sugar levels in Spaghetti al tacchino helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spaghetti al tacchino supports digestion.
Fiber in Spaghetti al tacchino aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spaghetti al tacchino aids in weight management.
Fiber-rich foods in Spaghetti al tacchino increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spaghetti al tacchino regulates blood sugar.
Fiber in Spaghetti al tacchino helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spaghetti al tacchino promotes gut health.
Fiber in Spaghetti al tacchino acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spaghetti al tacchino lowers the risk of colon cancer.
A high-fiber diet from Spaghetti al tacchino is linked to a reduced risk of colon cancer.
Fiber in Spaghetti al tacchino helps lower blood pressure.
Adequate fiber in Spaghetti al tacchino may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spaghetti al tacchino reduces the risk of type 2 diabetes.
Fiber in Spaghetti al tacchino can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Spaghetti al tacchino supports eye health.
Vitamin A in Spaghetti al tacchino is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spaghetti al tacchino enhances reproductive health.
Vitamin A in Spaghetti al tacchino plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spaghetti al tacchino reduces the risk of certain cancers.
Vitamin A in Spaghetti al tacchino helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spaghetti al tacchino promotes healthy development during pregnancy.
Vitamin A in Spaghetti al tacchino is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spaghetti al tacchino maintains healthy mucous membranes.
Vitamin A in Spaghetti al tacchino helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spaghetti al tacchino improves wound healing.
Vitamin A in Spaghetti al tacchino promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spaghetti al tacchino may reduce the risk of macular degeneration.
Vitamin A in Spaghetti al tacchino, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Spaghetti al tacchino supports brain health
{{vitamin}} in Spaghetti al tacchino supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Spaghetti al tacchino boosts immune function
{{vitamin}} in Spaghetti al tacchino boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Spaghetti al tacchino promotes red blood cell production
{{vitamin}} in Spaghetti al tacchino promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Spaghetti al tacchino reduces symptoms of PMS
{{vitamin}} in Spaghetti al tacchino reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Spaghetti al tacchino supports heart health
{{vitamin}} in Spaghetti al tacchino supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Spaghetti al tacchino aids in protein metabolism
{{vitamin}} in Spaghetti al tacchino aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Spaghetti al tacchino improves mood and reduces depression
{{vitamin}} in Spaghetti al tacchino improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Spaghetti al tacchino supports healthy pregnancy
{{vitamin}} in Spaghetti al tacchino supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Spaghetti al tacchino helps prevent anemia
{{vitamin}} in Spaghetti al tacchino helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Spaghetti al tacchino reduces nausea during pregnancy
{{vitamin}} in Spaghetti al tacchino reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Spaghetti al tacchino supports DNA synthesis.
Vitamin B9 in Spaghetti al tacchino is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Spaghetti al tacchino promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Spaghetti al tacchino intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Spaghetti al tacchino helps prevent anemia.
Folate in Spaghetti al tacchino helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Spaghetti al tacchino improves brain function.
Folate in Spaghetti al tacchino plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Spaghetti al tacchino promotes healthy skin and hair.
Vitamin B9 in Spaghetti al tacchino aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Spaghetti al tacchino regulates mood and mental health.
Folate in Spaghetti al tacchino helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Spaghetti al tacchino supports digestive health.
Folate in Spaghetti al tacchino promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Spaghetti al tacchino supports red blood cell production
Vitamin B12 in Spaghetti al tacchino plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Spaghetti al tacchino boosts energy levels
Vitamin B12 in Spaghetti al tacchino aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Spaghetti al tacchino promotes brain health
Vitamin B12 in Spaghetti al tacchino supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Spaghetti al tacchino aids in DNA synthesis
Vitamin B12 in Spaghetti al tacchino is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Spaghetti al tacchino improves mood and mental health
Vitamin B12 in Spaghetti al tacchino helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Spaghetti al tacchino maintains healthy skin, hair, and nails
Vitamin B12 in Spaghetti al tacchino contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Spaghetti al tacchino prevents birth defects
Vitamin B12 in Spaghetti al tacchino during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Spaghetti al tacchino reduces risk of macular degeneration
Vitamin B12 in Spaghetti al tacchino lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Spaghetti al tacchino supports cardiovascular health
Vitamin B12 in Spaghetti al tacchino helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Spaghetti al tacchino supports bone health.
Calcium in Spaghetti al tacchino is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spaghetti al tacchino supports muscle function.
Calcium in Spaghetti al tacchino plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spaghetti al tacchino supports nerve transmission.
Calcium in Spaghetti al tacchino is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spaghetti al tacchino supports blood clotting.
Calcium in Spaghetti al tacchino is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spaghetti al tacchino supports hormonal secretion.
Calcium in Spaghetti al tacchino regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spaghetti al tacchino supports weight management.
Calcium in Spaghetti al tacchino may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spaghetti al tacchino supports dental health.
Calcium in Spaghetti al tacchino strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spaghetti al tacchino supports blood pressure regulation.
Calcium in Spaghetti al tacchino, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Spaghetti al tacchino supports antioxidant protection.
Antioxidant Protection in Spaghetti al tacchino helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Spaghetti al tacchino supports thyroid function.
Thyroid Function in Spaghetti al tacchino helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Spaghetti al tacchino supports immune system health.
Immune System Support in Spaghetti al tacchino enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Spaghetti al tacchino supports cancer prevention.
Cancer Prevention in Spaghetti al tacchino helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Spaghetti al tacchino supports cognitive function.
Cognitive Function in Spaghetti al tacchino may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Spaghetti al tacchino supports skin health.
Skin Health in Spaghetti al tacchino helps protect the skin from UV damage and supports wound healing.
Selenium in Spaghetti al tacchino supports reproductive health.
Reproductive Health in Spaghetti al tacchino regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Spaghetti al tacchino provides anti-inflammatory effects.
Anti-Inflammatory Effects in Spaghetti al tacchino helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Spaghetti al tacchino promotes heart health.
Promotes Heart Health in Spaghetti al tacchino helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Spaghetti al tacchino enhances nerve function.
Enhances Nerve Function in Spaghetti al tacchino supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Spaghetti al tacchino improves sleep quality.
Improves Sleep Quality in Spaghetti al tacchino regulates sleep patterns by supporting melatonin production.
Magnesium in Spaghetti al tacchino supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Spaghetti al tacchino helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Spaghetti al tacchino reduces migraine frequency.
Reduces Migraine Frequency in Spaghetti al tacchino may help reduce the frequency and severity of migraines.
Magnesium in Spaghetti al tacchino promotes digestive health.
Promotes Digestive Health in Spaghetti al tacchino supports bowel function and helps prevent constipation.
Magnesium in Spaghetti al tacchino helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Spaghetti al tacchino calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Spaghetti al tacchino boosts protein synthesis.
Boosts Protein Synthesis in Spaghetti al tacchino plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Spaghetti al tacchino supports fluid balance.
Maintains Fluid Balance in Spaghetti al tacchino helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spaghetti al tacchino supports nerve function.
Supports Nerve Function in Spaghetti al tacchino helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spaghetti al tacchino helps regulate blood pressure.
Regulates Blood Pressure in Spaghetti al tacchino helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spaghetti al tacchino aids nutrient absorption.
Improves Nutrient Absorption in Spaghetti al tacchino assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spaghetti al tacchino helps balance pH levels.
Balances pH Levels in Spaghetti al tacchino helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Spaghetti al tacchino supports red blood cell formation.
Copper in Spaghetti al tacchino plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Spaghetti al tacchino promotes healthy bones and connective tissues.
Copper in Spaghetti al tacchino is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Spaghetti al tacchino supports nervous system health.
Copper in Spaghetti al tacchino is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Spaghetti al tacchino acts as an antioxidant.
Copper in Spaghetti al tacchino is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Spaghetti al tacchino enhances iron absorption.
Copper in Spaghetti al tacchino helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Spaghetti al tacchino maintains cardiovascular health.
Copper in Spaghetti al tacchino helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Spaghetti al tacchino supports energy production.
Copper in Spaghetti al tacchino plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Spaghetti al tacchino regulates blood pressure.
Copper in Spaghetti al tacchino has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Spaghetti al tacchino boosts immune system
Boosts Immune System in Spaghetti al tacchino is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Spaghetti al tacchino promotes wound healing
Promotes Wound Healing in Spaghetti al tacchino plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Spaghetti al tacchino supports growth and development
Supports Growth and Development in Spaghetti al tacchino is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Spaghetti al tacchino enhances brain function
Enhances Brain Function in Spaghetti al tacchino is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Spaghetti al tacchino regulates hormonal balance
Regulates Hormonal Balance in Spaghetti al tacchino helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Spaghetti al tacchino supports healthy vision
Supports Healthy Vision in Spaghetti al tacchino is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Spaghetti al tacchino improves digestive health
Improves Digestive Health in Spaghetti al tacchino supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Spaghetti al tacchino maintains healthy reproductive function
Maintains Healthy Reproductive Function in Spaghetti al tacchino plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Spaghetti al tacchino reduces inflammation
Reduces Inflammation in Spaghetti al tacchino has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 669 calories?
The amount of exercise required to burn off 1 piatto (circa 2 tazze) Spaghetti al tacchino
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.