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Spaghetti al tacchino

Common Food

669

kcal Energy

55.7%

% from carbs

19.6%

% from protein

24.7%

% from fats

In 519 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 519 g
Calories
669

% Daily Value

Total Fat 18.35 g
28.2%
Saturated 4.36 g
21.8%
Trans Fats 0.17 g
Polyunsaturated 4.18 g
Monounsaturated 7.37 g
Cholesterol 62.34 mg
20.8%
Sodium, Na 359.03 mg
15.6%
Potassium, K 677.13 mg
14.4%
Total Carbohydrates 92.9 g
33.8%
Fiber 8.69 g
31%
Sugars 6.69 g
13.4%
Starch 70.4 g
Alcohol 0 g
Protein 32.64 g
65.3%
Water 372.03 g
Caffeine 0 mg
Vitamin D 0.13 mcg
0.7%
Iron 5.78 mg
32.1%
Vitamin A, IU 2808.47 IU
Retinol 30.06 UG
Vitamin A, RAE 164.83 UG
Carotene, beta 1415.26 UG
Carotene, alpha 419.14 UG
Vitamin E (alpha-tocopherol) 1.93 mg
Vitamin D (D2 + D3), International Units 5.31 IU
Vitamin D3 (cholecalciferol) 0.13 UG
Vitamin D (D2 + D3) 0.13 UG
Cryptoxanthin, beta 0.46 UG
Lycopene 3566.54 UG
Lutein + zeaxanthin 266.94 UG
Tocopherol, beta 0.1 mg
Tocopherol, gamma 1.54 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.17 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.03 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 21.93 mg
Thiamin 1.62 mg
Riboflavin 0.65 mg
Niacin 10.14 mg
Pantothenic acid 1.36 mg
Vitamin B-6 0.62 mg
Folate, total 224.69 UG
Folic acid 178.2 UG
Folate, food 46.49 UG
Folate, DFE 348.89 UG
Vitamin B-12 0.95 UG
Choline, total 73.6 mg
Vitamin K (Menaquinone-4) 0.3 UG
Vitamin K (Dihydrophylloquinone) 1.35 UG
Vitamin K (phylloquinone) 29.58 UG
Calcium, Ca 156.51 mg
Iron, Fe 5.78 mg
Magnesium, Mg 89.25 mg
Phosphorus, P 371.37 mg
Zinc, Zn 3.85 mg
Copper, Cu 0.48 mg
Fluoride, F 27.1 UG
Manganese, Mn 1.17 mg
Selenium, Se 94.15 UG
Ash 3.34 g
Sucrose 0.91 g
Glucose 2.36 g
Fructose 2.27 g
Lactose 0 g
Maltose 1.08 g
Theobromine 0 mg
Energy 2795.7 kJ
Galactose 0.06 g
SFA 4:0 0.02 g
SFA 6:0 0.02 g
SFA 8:0 0.01 g
SFA 10:0 0.03 g
SFA 12:0 0.06 g
SFA 14:0 0.21 g
SFA 16:0 2.97 g
SFA 18:0 0.94 g
SFA 20:0 0.03 g
MUFA 18:1 6.92 g
PUFA 18:2 3.76 g
PUFA 18:3 0.26 g
PUFA 20:4 0.08 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0.01 g
MUFA 14:1 0.02 g
MUFA 16:1 0.34 g
PUFA 18:4 0 g
MUFA 20:1 0.05 g
PUFA 20:5 n-3 (EPA) 0.01 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 13.43 mg
SFA 15:0 0.02 g
SFA 17:0 0.03 g
SFA 24:0 0 g
TFA 16:1 t 0.01 g
TFA 18:1 t 0.13 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0.01 g
PUFA 20:2 n-6 c,c 0.02 g
MUFA 16:1 c 0.27 g
MUFA 18:1 c 3.51 g
PUFA 18:2 n-6 c,c 2.3 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.01 g
MUFA 17:1 0.03 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.14 g
Fatty acids, total trans-polyenoic 0.04 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.21 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0.01 g
Betaine 188.98 mg
Tryptophan 0.42 g
Threonine 1.34 g
Isoleucine 1.35 g
Leucine 2.53 g
Lysine 1.78 g
Methionine 0.64 g
Cystine 0.48 g
Phenylalanine 1.47 g
Tyrosine 0.9 g
Valine 1.48 g
Arginine 1.71 g
Histidine 0.84 g
Alanine 1.51 g
Aspartic acid 2.48 g
Glutamic acid 8.73 g
Glycine 1.37 g
Proline 2.68 g
Serine 1.46 g
Hydroxyproline 0.12 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spaghetti al tacchino

Nutrients

What is the calorie content of Spaghetti al tacchino?

A typical serving 1 piatto (circa 2 tazze) of Spaghetti al tacchino (519 grams) contains approximately 668.5417 calories. You can check the exact calorie content by logging Spaghetti al tacchino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spaghetti al tacchino have?

The amount of fat in Spaghetti al tacchino depends on the ingredients and preparation method. On average, one serving 1 piatto (circa 2 tazze) (519 grams) of Spaghetti al tacchino contains approximately 18.352 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spaghetti al tacchino have?

The protein content in Spaghetti al tacchino depends on the ingredients exists in it. On average, 1 piatto (circa 2 tazze) of Spaghetti al tacchino (about 519 grams) contains approximately 32.6445 grams of protein.

Is Spaghetti al tacchino a good source of protein?

The protein content in Spaghetti al tacchino depends on the ingredients exists in it. On average, 1 piatto (circa 2 tazze) of Spaghetti al tacchino (about 519 grams) contains approximately 32.6445 grams of protein.

How much sugar does a Spaghetti al tacchino have?

On average, 1 piatto (circa 2 tazze) (about 519 grams) contains about 6.6857 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spaghetti al tacchino contain added sugar?

On average, 1 piatto (circa 2 tazze) (about 519 grams) contains about 6.6857 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spaghetti al tacchino?

On average, 1 piatto (circa 2 tazze) (about 519 grams) contains about 92.9024 grams of carbohydrates.

How Much Fiber is in Spaghetti al tacchino?

Spaghetti al tacchino contains approximately 8.6861 grams of fiber in 1 piatto (circa 2 tazze) (about 519 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spaghetti al tacchino?

Spaghetti al tacchino contains approximately 8.6861 grams of fiber in 1 piatto (circa 2 tazze) (about 519 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spaghetti al tacchino suitable for vegans?

Spaghetti al tacchino contains approximately 8.6861 grams of fiber in 1 piatto (circa 2 tazze) (about 519 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spaghetti al tacchino contain caffeine?

Spaghetti al tacchino contains approximately 8.6861 grams of fiber in 1 piatto (circa 2 tazze) (about 519 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spaghetti al tacchino contain alcohol?

Spaghetti al tacchino contains approximately 8.6861 grams of fiber in 1 piatto (circa 2 tazze) (about 519 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spaghetti al tacchino healthier?

Spaghetti al tacchino contains approximately 8.6861 grams of fiber in 1 piatto (circa 2 tazze) (about 519 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spaghetti al tacchino in Nutribit?

Spaghetti al tacchino contains approximately 8.6861 grams of fiber in 1 piatto (circa 2 tazze) (about 519 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spaghetti al tacchino?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti al tacchino and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spaghetti al tacchino quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spaghetti al tacchino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti al tacchino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spaghetti al tacchino for free?

Yes! Since Spaghetti al tacchino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spaghetti al tacchino with water tracking feature?

Nutribit automatically calculates the water content of Spaghetti al tacchino and adds it to your daily hydration log. Simply log Spaghetti al tacchino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spaghetti al tacchino as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti al tacchino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spaghetti al tacchino nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spaghetti al tacchino data can be accessed offline in the Nutribit app anytime anywhere!