New Blueberry Pancake

Dessert, Sweet, High Calorie

6.86

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
360
% Daily value*
Total Fat 14 g
21.5%
Saturated 6 g
30%
Trans Fats 0.1 g
Polyunsaturated 2.5 g
Monounsaturated 5.5 g
Sodium, Na 300 mg
13%
Potassium, K 150 mg
3.2%
Total Carbohydrates 50 g
18.2%
Fiber 3 g
10.7%
Sugars 20 g
40%
Starch 25 g
Protein 6 g
12%
Calcium 95 mg
Iron 2 mg
Magnesium 18 mg
Zinc 1 mg
Sucrose 20 g

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New Blueberry Pancake Nutrients FAQs

Nutrients

What is the calorie content of New Blueberry Pancake?

A typical serving 1 serving (150 grams) of New Blueberry Pancake contains approximately 360 calories.

You can check the exact calorie content by logging New Blueberry Pancake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a New Blueberry Pancake have?

The amount of fat in New Blueberry Pancake depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of New Blueberry Pancake contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a New Blueberry Pancake have?

The protein content in New Blueberry Pancake depends on the ingredients exists in it. On average, 1 serving (150 grams) of New Blueberry Pancake contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from New Blueberry Pancake, Download Nutribit app for healthier you!

How much sugar does a New Blueberry Pancake have?

On average, 1 serving (150 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from New Blueberry Pancake.

How Much carbohydrates (carbs) is in New Blueberry Pancake?

The amount of carbohydrates (carbs) in New Blueberry Pancake depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from New Blueberry Pancake.

How Much Fiber is in New Blueberry Pancake?

New Blueberry Pancake contains approximately 3 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from New Blueberry Pancake for healthier you!

What vitamins and minerals are in a New Blueberry Pancake?

New Blueberry Pancake contains following minerals:

  • New Blueberry Pancake has 95mg of Calcium.
  • New Blueberry Pancake has 300mg of Sodium, Na.
  • New Blueberry Pancake has 150mg of Potassium, K.
  • New Blueberry Pancake has 2mg of Iron.

General

Does New Blueberry Pancake contain caffeine?

New Blueberry Pancake does not contain any caffeine.

Does New Blueberry Pancake contain alcohol?

New Blueberry Pancake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for New Blueberry Pancake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for New Blueberry Pancake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize New Blueberry Pancake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of New Blueberry Pancake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of New Blueberry Pancake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from New Blueberry Pancake for free?

Yes! Since New Blueberry Pancake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from New Blueberry Pancake with water tracking feature?

Nutribit automatically calculates the water content of New Blueberry Pancake and adds it to your daily hydration log. Simply log New Blueberry Pancake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes New Blueberry Pancake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including New Blueberry Pancake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access New Blueberry Pancake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, New Blueberry Pancake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of New Blueberry Pancake

Total Carbohydrates in New Blueberry Pancake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from New Blueberry Pancake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in New Blueberry Pancake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like New Blueberry Pancake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in New Blueberry Pancake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in New Blueberry Pancake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in New Blueberry Pancake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from New Blueberry Pancake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in New Blueberry Pancake aids weight management by helping you feel full longer.

Fiber-rich carbs from New Blueberry Pancake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in New Blueberry Pancake enhances brain function and helps improve memory and focus.

Glucose from New Blueberry Pancake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in New Blueberry Pancake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from New Blueberry Pancake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in New Blueberry Pancake promotes gut health by feeding beneficial gut bacteria.

Fiber in New Blueberry Pancake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in New Blueberry Pancake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from New Blueberry Pancake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in New Blueberry Pancake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in New Blueberry Pancake, help regulate blood pressure and reduce hypertension risk.

How to burn 360 calories?

The amount of exercise required to burn off 1 serving New Blueberry Pancake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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