Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert
Main Course, Moderate calorie content, vegetarian, includes dessert, lower in protein compared to non-veg options
7.08
% from protein53.1
% from carbs53.1
% from fatNutrition Facts
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Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert Nutrients FAQs
Nutrients
- Vitamin C:Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert has 8 mg of Vitamin C.
- Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert has 120mg of Calcium.
- Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert has 700mg of Sodium, Na.
- Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert has 400mg of Potassium, K.
- Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert has 2mg of Iron.
What is the calorie content of Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert?
A typical serving 1 plate (650 grams) of Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert contains approximately 800 calories.
You can check the exact calorie content by logging Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert have?
The amount of fat in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert depends on the ingredients and preparation method. On average, one serving 1 plate (650 grams) of Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert have?
The protein content in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert depends on the ingredients exists in it. On average, 1 plate (650 grams) of Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert, Download Nutribit app for healthier you!
How much sugar does a Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert have?
On average, 1 plate (650 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert.
How Much carbohydrates (carbs) is in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert?
The amount of carbohydrates (carbs) in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert depends on its serving size and preparation. On average, 1 plate (650 grams) contains about 90 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert.
How Much Fiber is in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert?
Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert contains approximately 5 grams of fiber in 1 plate (650 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert for healthier you!
What vitamins and minerals are in a Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert?
Vitamins in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert:
Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert contains following minerals:
General
Does Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert contain caffeine?
Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert does not contain any caffeine.
Does Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert contain alcohol?
Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert for free?
Yes! Since Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert with water tracking feature?
Nutribit automatically calculates the water content of Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert and adds it to your daily hydration log. Simply log Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert
Total Carbohydrates in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert aids weight management by helping you feel full longer.
Fiber-rich carbs from Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert enhances brain function and helps improve memory and focus.
Glucose from Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert promotes gut health by feeding beneficial gut bacteria.
Fiber in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert, help regulate blood pressure and reduce hypertension risk.
Protein in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert supports building and repairing tissues.
Builds and repairs tissues in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert supports immune function.
Supports immune function in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert provides energy.
Provides energy in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert supports muscle growth and strength.
Supports muscle growth and strength in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert helps in weight management.
Helps in weight management in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert supports bone health.
Supports bone health in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert improves skin, hair, and nails.
Improves skin, hair, and nails in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert is essential for the health and growth of hair, skin, and nails.
Protein in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert regulates blood sugar levels.
Regulates blood sugar levels in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert supports digestion.
Fiber in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert supports heart health.
Soluble fiber in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert aids in weight management.
Fiber-rich foods in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert regulates blood sugar.
Fiber in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert promotes gut health.
Fiber in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert lowers the risk of colon cancer.
A high-fiber diet from Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert is linked to a reduced risk of colon cancer.
Fiber in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert improves skin health.
Fiber in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert helps lower blood pressure.
Adequate fiber in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert boosts immune function.
Fiber in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert reduces the risk of type 2 diabetes.
Fiber in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert supports fluid balance.
Maintains Fluid Balance in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert supports nerve function.
Supports Nerve Function in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert helps regulate blood pressure.
Regulates Blood Pressure in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert supports muscle function.
Aids Muscle Function in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert aids nutrient absorption.
Improves Nutrient Absorption in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert helps balance pH levels.
Balances pH Levels in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert supports bone health.
Supports Bone Health in Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert helps retain calcium and prevent the loss of bone density over time.
How to burn 800 calories?
The amount of exercise required to burn off 1 plate Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.