Veg Manchurian Gravy Bowl + Veg Fried Rice/Veg Hakka Noodles + Dessert

Main Course, Contains dessert, moderate protein and fat, vegetarian option

Total Energy

850

kcal

49.61

% from carbs

10.44

% from protein

39.95

% from fats

In 650 g

% daily value

Total Fat

34g

52.3%

Saturated

8g

40%

Polyunsaturated

11g

Monounsaturated

10g

Sodium, Na

700mg

30.4%

Potassium, K

450mg

9.6%

Total Carbohydrates

95g

34.5%

Fiber

6g

21.4%

Sugars

12g

24%

Starch

60g

Protein

20g

40%

Water

200g

Glucose

4g

Sucrose

6g

Vitamin A, RAE

550UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

0.7UG

Vitamin E

2MG_ATE

Folic acid

45UG

Iron, Fe

3mg

Calcium, Ca

160mg

Zinc, Zn

2mg

Magnesium, Mg

65mg

Iodine, I

18UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veg Manchurian Gravy Bowl + Veg Fried Rice/Veg Hakka Noodles + Dessert

A typical serving 1 plate of Veg Manchurian Gravy Bowl + Veg Fried Rice/Veg Hakka Noodles + Dessert (650 grams) contains approximately 850 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veg Manchurian Gravy Bowl + Veg Fried Rice/Veg Hakka Noodles + Dessert depends on the ingredients and preparation method. On average, one serving 1 plate (650 grams) of Veg Manchurian Gravy Bowl + Veg Fried Rice/Veg Hakka Noodles + Dessert contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg Manchurian Gravy Bowl + Veg Fried Rice/Veg Hakka Noodles + Dessert depends on the ingredients exists in it. On average, 1 plate of Veg Manchurian Gravy Bowl + Veg Fried Rice/Veg Hakka Noodles + Dessert (about 650 grams) contains approximately 20 grams of protein.

On average, 1 plate (about 650 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 650 grams) contains about 95 grams of carbohydrates.

Veg Manchurian Gravy Bowl + Veg Fried Rice/Veg Hakka Noodles + Dessert contains approximately 6 grams of fiber in 1 plate (about 650 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 850 calories?

The amount of exercise required to burn off 1 plate Veg Manchurian Gravy Bowl + Veg Fried Rice/Veg Hakka Noodles + Dessert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.