Jain - Crispy Veg Spring Roll

Appetizer, Fried, high in fats

7.74

% from protein

51.61

% from carbs

51.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
150
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 400 mg
17.4%

Potassium, K 300 mg
6.4%

Total Carbohydrates 20 g
7.3%

Fiber 2 g
7.1%

Sugars 5 g
10%

Starch 10 g

Protein 3 g
6%

Water 70 g

Vitamin E 1.5 MG_ATE

Vitamin C 2 mg

Folic acid 10 UG

Calcium 20 mg

Iron 1.5 mg

Magnesium 20 mg

Zinc 0.5 mg

Sucrose 2 g

Glucose 3 g

Jain - Crispy Veg Spring Roll Nutrients FAQs

Nutrients

What is the calorie content of Jain - Crispy Veg Spring Roll?

A typical serving 1 roll (100 grams) of Jain - Crispy Veg Spring Roll contains approximately 150 calories.

You can check the exact calorie content by logging Jain - Crispy Veg Spring Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jain - Crispy Veg Spring Roll have?

The amount of fat in Jain - Crispy Veg Spring Roll depends on the ingredients and preparation method. On average, one serving 1 roll (100 grams) of Jain - Crispy Veg Spring Roll contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jain - Crispy Veg Spring Roll have?

The protein content in Jain - Crispy Veg Spring Roll depends on the ingredients exists in it. On average, 1 roll (100 grams) of Jain - Crispy Veg Spring Roll contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Jain - Crispy Veg Spring Roll, Download Nutribit app for healthier you!

How much sugar does a Jain - Crispy Veg Spring Roll have?

On average, 1 roll (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jain - Crispy Veg Spring Roll.

How Much carbohydrates (carbs) is in Jain - Crispy Veg Spring Roll?

The amount of carbohydrates (carbs) in Jain - Crispy Veg Spring Roll depends on its serving size and preparation. On average, 1 roll (100 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jain - Crispy Veg Spring Roll.

How Much Fiber is in Jain - Crispy Veg Spring Roll?

Jain - Crispy Veg Spring Roll contains approximately 2 grams of fiber in 1 roll (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jain - Crispy Veg Spring Roll for healthier you!

What vitamins and minerals are in a Jain - Crispy Veg Spring Roll?

Vitamins in Jain - Crispy Veg Spring Roll:

  • Vitamin C:Jain - Crispy Veg Spring Roll has 2 mg of Vitamin C.

Jain - Crispy Veg Spring Roll contains following minerals:

  • Jain - Crispy Veg Spring Roll has 20mg of Calcium.
  • Jain - Crispy Veg Spring Roll has 400mg of Sodium, Na.
  • Jain - Crispy Veg Spring Roll has 300mg of Potassium, K.
  • Jain - Crispy Veg Spring Roll has 1.5mg of Iron.

General

Does Jain - Crispy Veg Spring Roll contain caffeine?

Jain - Crispy Veg Spring Roll does not contain any caffeine.

Does Jain - Crispy Veg Spring Roll contain alcohol?

Jain - Crispy Veg Spring Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jain - Crispy Veg Spring Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jain - Crispy Veg Spring Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jain - Crispy Veg Spring Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jain - Crispy Veg Spring Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jain - Crispy Veg Spring Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jain - Crispy Veg Spring Roll for free?

Yes! Since Jain - Crispy Veg Spring Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jain - Crispy Veg Spring Roll with water tracking feature?

Nutribit automatically calculates the water content of Jain - Crispy Veg Spring Roll and adds it to your daily hydration log. Simply log Jain - Crispy Veg Spring Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jain - Crispy Veg Spring Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jain - Crispy Veg Spring Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jain - Crispy Veg Spring Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jain - Crispy Veg Spring Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jain - Crispy Veg Spring Roll

Sodium, Na in Jain - Crispy Veg Spring Roll supports fluid balance.

Maintains Fluid Balance in Jain - Crispy Veg Spring Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jain - Crispy Veg Spring Roll supports nerve function.

Supports Nerve Function in Jain - Crispy Veg Spring Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jain - Crispy Veg Spring Roll helps regulate blood pressure.

Regulates Blood Pressure in Jain - Crispy Veg Spring Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jain - Crispy Veg Spring Roll supports muscle function.

Aids Muscle Function in Jain - Crispy Veg Spring Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jain - Crispy Veg Spring Roll aids nutrient absorption.

Improves Nutrient Absorption in Jain - Crispy Veg Spring Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jain - Crispy Veg Spring Roll helps balance pH levels.

Balances pH Levels in Jain - Crispy Veg Spring Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jain - Crispy Veg Spring Roll supports bone health.

Supports Bone Health in Jain - Crispy Veg Spring Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 roll Jain - Crispy Veg Spring Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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