Thai Veg Spring Roll
Fried, High in carbs
14.41
% from protein45.05
% from carbs45.05
% from fatNutrition Facts
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Thai Veg Spring Roll Nutrients FAQs
Nutrients
- Vitamin C:Thai Veg Spring Roll has 2 mg of Vitamin C.
- Thai Veg Spring Roll has 25mg of Calcium.
- Thai Veg Spring Roll has 400mg of Sodium, Na.
- Thai Veg Spring Roll has 200mg of Potassium, K.
- Thai Veg Spring Roll has 1.8mg of Iron.
What is the calorie content of Thai Veg Spring Roll?
A typical serving 1 roll (120 grams) of Thai Veg Spring Roll contains approximately 200 calories.
You can check the exact calorie content by logging Thai Veg Spring Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thai Veg Spring Roll have?
The amount of fat in Thai Veg Spring Roll depends on the ingredients and preparation method. On average, one serving 1 roll (120 grams) of Thai Veg Spring Roll contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thai Veg Spring Roll have?
The protein content in Thai Veg Spring Roll depends on the ingredients exists in it. On average, 1 roll (120 grams) of Thai Veg Spring Roll contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Thai Veg Spring Roll, Download Nutribit app for healthier you!
How much sugar does a Thai Veg Spring Roll have?
On average, 1 roll (120 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Veg Spring Roll.
How Much carbohydrates (carbs) is in Thai Veg Spring Roll?
The amount of carbohydrates (carbs) in Thai Veg Spring Roll depends on its serving size and preparation. On average, 1 roll (120 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thai Veg Spring Roll.
How Much Fiber is in Thai Veg Spring Roll?
Thai Veg Spring Roll contains approximately 3 grams of fiber in 1 roll (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Veg Spring Roll for healthier you!
What vitamins and minerals are in a Thai Veg Spring Roll?
Vitamins in Thai Veg Spring Roll:
Thai Veg Spring Roll contains following minerals:
General
Does Thai Veg Spring Roll contain caffeine?
Thai Veg Spring Roll does not contain any caffeine.
Does Thai Veg Spring Roll contain alcohol?
Thai Veg Spring Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thai Veg Spring Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Veg Spring Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thai Veg Spring Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thai Veg Spring Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Veg Spring Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thai Veg Spring Roll for free?
Yes! Since Thai Veg Spring Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thai Veg Spring Roll with water tracking feature?
Nutribit automatically calculates the water content of Thai Veg Spring Roll and adds it to your daily hydration log. Simply log Thai Veg Spring Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thai Veg Spring Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thai Veg Spring Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thai Veg Spring Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thai Veg Spring Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thai Veg Spring Roll
Protein in Thai Veg Spring Roll supports building and repairing tissues.
Builds and repairs tissues in Thai Veg Spring Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Thai Veg Spring Roll supports immune function.
Supports immune function in Thai Veg Spring Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Thai Veg Spring Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Thai Veg Spring Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Thai Veg Spring Roll provides energy.
Provides energy in Thai Veg Spring Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Thai Veg Spring Roll supports muscle growth and strength.
Supports muscle growth and strength in Thai Veg Spring Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Thai Veg Spring Roll helps in weight management.
Helps in weight management in Thai Veg Spring Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Thai Veg Spring Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Thai Veg Spring Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Thai Veg Spring Roll supports bone health.
Supports bone health in Thai Veg Spring Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Thai Veg Spring Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Thai Veg Spring Roll is essential for the health and growth of hair, skin, and nails.
Protein in Thai Veg Spring Roll regulates blood sugar levels.
Regulates blood sugar levels in Thai Veg Spring Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Thai Veg Spring Roll supports fluid balance.
Maintains Fluid Balance in Thai Veg Spring Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Thai Veg Spring Roll supports nerve function.
Supports Nerve Function in Thai Veg Spring Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Thai Veg Spring Roll helps regulate blood pressure.
Regulates Blood Pressure in Thai Veg Spring Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Thai Veg Spring Roll supports muscle function.
Aids Muscle Function in Thai Veg Spring Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Thai Veg Spring Roll aids nutrient absorption.
Improves Nutrient Absorption in Thai Veg Spring Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Thai Veg Spring Roll helps balance pH levels.
Balances pH Levels in Thai Veg Spring Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Thai Veg Spring Roll supports bone health.
Supports Bone Health in Thai Veg Spring Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 roll Thai Veg Spring Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.