Chicken Spring Roll (4 pcs)
Appetizer, Crispy
17.65
% from protein29.41
% from carbs29.41
% from fatNutrition Facts
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Chicken Spring Roll (4 pcs) Nutrients FAQs
Nutrients
- Vitamin C:Chicken Spring Roll (4 pcs) has 2 mg of Vitamin C.
- Chicken Spring Roll (4 pcs) has 80mg of Calcium.
- Chicken Spring Roll (4 pcs) has 400mg of Sodium, Na.
- Chicken Spring Roll (4 pcs) has 220mg of Potassium, K.
- Chicken Spring Roll (4 pcs) has 4mg of Iron.
What is the calorie content of Chicken Spring Roll (4 pcs)?
A typical serving 1 Serving (200 grams) of Chicken Spring Roll (4 pcs) contains approximately 400 calories.
You can check the exact calorie content by logging Chicken Spring Roll (4 pcs) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Spring Roll (4 pcs) have?
The amount of fat in Chicken Spring Roll (4 pcs) depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Chicken Spring Roll (4 pcs) contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Spring Roll (4 pcs) have?
The protein content in Chicken Spring Roll (4 pcs) depends on the ingredients exists in it. On average, 1 Serving (200 grams) of Chicken Spring Roll (4 pcs) contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Spring Roll (4 pcs), Download Nutribit app for healthier you!
How much sugar does a Chicken Spring Roll (4 pcs) have?
On average, 1 Serving (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Spring Roll (4 pcs).
How Much carbohydrates (carbs) is in Chicken Spring Roll (4 pcs)?
The amount of carbohydrates (carbs) in Chicken Spring Roll (4 pcs) depends on its serving size and preparation. On average, 1 Serving (200 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Spring Roll (4 pcs).
How Much Fiber is in Chicken Spring Roll (4 pcs)?
Chicken Spring Roll (4 pcs) contains approximately 2 grams of fiber in 1 Serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Spring Roll (4 pcs) for healthier you!
What vitamins and minerals are in a Chicken Spring Roll (4 pcs)?
Vitamins in Chicken Spring Roll (4 pcs):
Chicken Spring Roll (4 pcs) contains following minerals:
General
Does Chicken Spring Roll (4 pcs) contain caffeine?
Chicken Spring Roll (4 pcs) does not contain any caffeine.
Does Chicken Spring Roll (4 pcs) contain alcohol?
Chicken Spring Roll (4 pcs) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Spring Roll (4 pcs)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Spring Roll (4 pcs) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Spring Roll (4 pcs) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Spring Roll (4 pcs) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Spring Roll (4 pcs) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Spring Roll (4 pcs) for free?
Yes! Since Chicken Spring Roll (4 pcs) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Spring Roll (4 pcs) with water tracking feature?
Nutribit automatically calculates the water content of Chicken Spring Roll (4 pcs) and adds it to your daily hydration log. Simply log Chicken Spring Roll (4 pcs) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Spring Roll (4 pcs) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Spring Roll (4 pcs) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Spring Roll (4 pcs) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Spring Roll (4 pcs) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Spring Roll (4 pcs)
Magnesium and Sodium, Na in Chicken Spring Roll (4 pcs) supports bone health.
Magnesium in Chicken Spring Roll (4 pcs) helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Chicken Spring Roll (4 pcs) helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Chicken Spring Roll (4 pcs) aids muscle function.
Magnesium in Chicken Spring Roll (4 pcs) helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Chicken Spring Roll (4 pcs) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Chicken Spring Roll (4 pcs) supports building and repairing tissues.
Builds and repairs tissues in Chicken Spring Roll (4 pcs) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Spring Roll (4 pcs) supports immune function.
Supports immune function in Chicken Spring Roll (4 pcs) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Spring Roll (4 pcs) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Spring Roll (4 pcs) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Spring Roll (4 pcs) provides energy.
Provides energy in Chicken Spring Roll (4 pcs) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Spring Roll (4 pcs) supports muscle growth and strength.
Supports muscle growth and strength in Chicken Spring Roll (4 pcs) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Spring Roll (4 pcs) helps in weight management.
Helps in weight management in Chicken Spring Roll (4 pcs) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Spring Roll (4 pcs) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Spring Roll (4 pcs) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Spring Roll (4 pcs) supports bone health.
Supports bone health in Chicken Spring Roll (4 pcs) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Spring Roll (4 pcs) improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Spring Roll (4 pcs) is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Spring Roll (4 pcs) regulates blood sugar levels.
Regulates blood sugar levels in Chicken Spring Roll (4 pcs) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Chicken Spring Roll (4 pcs) promotes heart health.
Promotes Heart Health in Chicken Spring Roll (4 pcs) helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Chicken Spring Roll (4 pcs) enhances nerve function.
Enhances Nerve Function in Chicken Spring Roll (4 pcs) supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Chicken Spring Roll (4 pcs) improves sleep quality.
Improves Sleep Quality in Chicken Spring Roll (4 pcs) regulates sleep patterns by supporting melatonin production.
Magnesium in Chicken Spring Roll (4 pcs) supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Chicken Spring Roll (4 pcs) helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Chicken Spring Roll (4 pcs) reduces migraine frequency.
Reduces Migraine Frequency in Chicken Spring Roll (4 pcs) may help reduce the frequency and severity of migraines.
Magnesium in Chicken Spring Roll (4 pcs) promotes digestive health.
Promotes Digestive Health in Chicken Spring Roll (4 pcs) supports bowel function and helps prevent constipation.
Magnesium in Chicken Spring Roll (4 pcs) helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Chicken Spring Roll (4 pcs) calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Chicken Spring Roll (4 pcs) boosts protein synthesis.
Boosts Protein Synthesis in Chicken Spring Roll (4 pcs) plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Chicken Spring Roll (4 pcs) supports fluid balance.
Maintains Fluid Balance in Chicken Spring Roll (4 pcs) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Spring Roll (4 pcs) supports nerve function.
Supports Nerve Function in Chicken Spring Roll (4 pcs) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Spring Roll (4 pcs) helps regulate blood pressure.
Regulates Blood Pressure in Chicken Spring Roll (4 pcs) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Spring Roll (4 pcs) aids nutrient absorption.
Improves Nutrient Absorption in Chicken Spring Roll (4 pcs) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Spring Roll (4 pcs) helps balance pH levels.
Balances pH Levels in Chicken Spring Roll (4 pcs) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Chicken Spring Roll (4 pcs) boosts immune system
Boosts Immune System in Chicken Spring Roll (4 pcs) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chicken Spring Roll (4 pcs) promotes wound healing
Promotes Wound Healing in Chicken Spring Roll (4 pcs) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chicken Spring Roll (4 pcs) supports growth and development
Supports Growth and Development in Chicken Spring Roll (4 pcs) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chicken Spring Roll (4 pcs) improves skin health
Improves Skin Health in Chicken Spring Roll (4 pcs) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chicken Spring Roll (4 pcs) enhances brain function
Enhances Brain Function in Chicken Spring Roll (4 pcs) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chicken Spring Roll (4 pcs) regulates hormonal balance
Regulates Hormonal Balance in Chicken Spring Roll (4 pcs) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chicken Spring Roll (4 pcs) supports healthy vision
Supports Healthy Vision in Chicken Spring Roll (4 pcs) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chicken Spring Roll (4 pcs) improves digestive health
Improves Digestive Health in Chicken Spring Roll (4 pcs) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chicken Spring Roll (4 pcs) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chicken Spring Roll (4 pcs) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chicken Spring Roll (4 pcs) reduces inflammation
Reduces Inflammation in Chicken Spring Roll (4 pcs) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 Serving Chicken Spring Roll (4 pcs)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.