Chicken Spring Roll + Chicken Fried Rice or Chicken Hakka Noodles

Main Course, Rich in fats, high in calories, contains protein, spices, and high carbohydrate content

Total Energy

950

kcal

41.28

% from carbs

17.43

% from protein

41.28

% from fats

In 650 g

% daily value

Total Fat

40g

61.5%

Saturated

9g

45%

Polyunsaturated

15g

Monounsaturated

10g

Sodium, Na

850mg

37%

Potassium, K

750mg

16%

Total Carbohydrates

90g

32.7%

Fiber

4g

14.3%

Sugars

12g

24%

Starch

70g

Protein

38g

76%

Water

220g

Glucose

6g

Sucrose

9g

Vitamin A, RAE

600UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

1.5UG

Vitamin E

2.5MG_ATE

Folic acid

50UG

Iron, Fe

6mg

Calcium, Ca

180mg

Zinc, Zn

3mg

Magnesium, Mg

90mg

Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken Spring Roll + Chicken Fried Rice or Chicken Hakka Noodles

A typical serving 1 plate of Chicken Spring Roll + Chicken Fried Rice or Chicken Hakka Noodles (650 grams) contains approximately 950 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Spring Roll + Chicken Fried Rice or Chicken Hakka Noodles depends on the ingredients and preparation method. On average, one serving 1 plate (650 grams) of Chicken Spring Roll + Chicken Fried Rice or Chicken Hakka Noodles contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Spring Roll + Chicken Fried Rice or Chicken Hakka Noodles depends on the ingredients exists in it. On average, 1 plate of Chicken Spring Roll + Chicken Fried Rice or Chicken Hakka Noodles (about 650 grams) contains approximately 38 grams of protein.

On average, 1 plate (about 650 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 650 grams) contains about 90 grams of carbohydrates.

Chicken Spring Roll + Chicken Fried Rice or Chicken Hakka Noodles contains approximately 4 grams of fiber in 1 plate (about 650 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert

Main Course, Includes dessert, high in calories and fats, protein-rich, spicy

950 kcal

Veg Spring Roll (4pcs) + Veg Hakka Noodles Or Veg Fried Rice + Dessert

Main Course, Moderate calorie content, vegetarian, includes dessert, lower in protein compared to non-veg options

800 kcal

Chilli Chicken Gravy , Chicken Fried Rice or Chicken Hakka Noodles

Combo, Moderate protein, moderate fat

1020 kcal

Chicken Chilli + Chicken Hakka Noodles Or Chicken Fried Rice + Dessert

Main Course, High protein and calorie content, includes dessert, rich in spices and carbohydrates

950 kcal

Chicken Manchurian Bowl + Chicken Hakka Noodles Or Chicken Fried Rice

Main Course, Moderate protein, high calorie and fat content, includes savory chicken dish

900 kcal

Chicken Lollipop Masala + Chicken Hakka Noodles Or Chicken Fried Rice

Main Course, High in protein and calories, includes savory and spicy chicken dish

950 kcal

Hakka Noodles Roll

Main, High in carbs

350 kcal

Chicken Hakka Noodles

Main, Savory

400 kcal

Chicken Hakka Noodles

Common Food

350 kcal

Crispy Chicken Masala Bowl + Chicken Hakka Noodles/Chicken Fried Rice

Main Course, Includes crispy chicken, high in calories and fats, rich in protein

950 kcal

Hakka Noodles

Main Course, Savory

350 kcal

Veg Manchurian Bowl + Veg Fried Rice Or Veg Hakka Noodles + Dessert

Main Course, Vegetarian option, moderate in protein and fat, includes dessert

850 kcal

Paneer 65 Bowl + Veg Hakka Noodles Or Veg Fried Rice + Dessert

Main Course, High in fats and protein, includes dessert, high in calories, spicy

900 kcal

Paneer Chilli Gravy Bowl + Veg Fried Rice Or Veg Hakka Noodles + Dessert

Main Course, Contains dairy, moderate protein, high in calories, high in fats and carbohydrates, includes dessert

900 kcal

Fried prawn spring roll

Common Food

82 kcal

Fried Vegetable Spring Roll

Genji

290 kcal

Fried Shrimp Spring Roll

H-E-B

260 kcal

Egg Hakka Noodles

Eggetarian

400 kcal

Vegetarian Hakka Noodles

Cantonese, Main Course

350 kcal

Vegetable Hakka Noodles

Vegetarian, High-carb

400 kcal

Veg Hakka Noodles

Main Dish, Spicy, Vegan

330 kcal

Prawns Hakka Noodles

Main, Spicy, Balanced

370 kcal

Indo Chinese Chicken Hakka Noodles

Indo Chinese, Dinner

500 kcal

How to burn 950 calories?

The amount of exercise required to burn off 1 plate Chicken Spring Roll + Chicken Fried Rice or Chicken Hakka Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.