Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert

Main Course, Includes dessert, high in calories and fats, protein-rich, spicy

17.06

% from protein

42.64

% from carbs

42.64

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 700 g(700g)
Amount per serving
Calories
950
% Daily value*

Total Fat 42 g
64.6%

Saturated 11 g
55%

Polyunsaturated 14 g

Monounsaturated 13 g

Sodium, Na 850 mg
37%

Potassium, K 800 mg
17%

Total Carbohydrates 100 g
36.4%

Fiber 6 g
21.4%

Sugars 14 g
28%

Starch 70 g

Protein 40 g
80%

Water 220 g

Vitamin A, RAE 600 UG

Vitamin D (D2 + D3) 1.5 UG

Vitamin E 3 MG_ATE

Vitamin C 6 mg

Folic acid 55 UG

Calcium 190 mg

Iron 7 mg

Magnesium 95 mg

Zinc 3 mg

Iodine 25 UG

Sucrose 12 g

Glucose 8 g

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Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert Nutrients FAQs

Nutrients

What is the calorie content of Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert?

A typical serving 1 plate (700 grams) of Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert contains approximately 950 calories.

You can check the exact calorie content by logging Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert have?

The amount of fat in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert depends on the ingredients and preparation method. On average, one serving 1 plate (700 grams) of Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert contains approximately 42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert have?

The protein content in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert depends on the ingredients exists in it. On average, 1 plate (700 grams) of Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert, Download Nutribit app for healthier you!

How much sugar does a Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert have?

On average, 1 plate (700 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert.

How Much carbohydrates (carbs) is in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert?

The amount of carbohydrates (carbs) in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert depends on its serving size and preparation. On average, 1 plate (700 grams) contains about 100 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert.

How Much Fiber is in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert?

Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert contains approximately 6 grams of fiber in 1 plate (700 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert for healthier you!

What vitamins and minerals are in a Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert?

Vitamins in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert:

  • Vitamin C:Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert has 6 mg of Vitamin C.

Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert contains following minerals:

  • Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert has 190mg of Calcium.
  • Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert has 850mg of Sodium, Na.
  • Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert has 800mg of Potassium, K.
  • Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert has 7mg of Iron.

General

Does Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert contain caffeine?

Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert does not contain any caffeine.

Does Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert contain alcohol?

Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert for free?

Yes! Since Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert with water tracking feature?

Nutribit automatically calculates the water content of Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert and adds it to your daily hydration log. Simply log Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert

Fiber and Potassium, K in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports heart health.

  • Soluble fiber in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert regulates blood sugar.

  • Fiber in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert improves skin health.

  • Fiber in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Calcium and Potassium, K in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports bone health.

  • Calcium in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports muscle function.

  • Calcium in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Magnesium and Sodium, Na in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports bone health.

  • Magnesium in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert aids muscle function.

  • Magnesium in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert enhances brain function and helps improve memory and focus.

Glucose from Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports building and repairing tissues.

Builds and repairs tissues in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports immune function.

Supports immune function in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert provides energy.

Provides energy in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports muscle growth and strength.

Supports muscle growth and strength in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps in weight management.

Helps in weight management in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports bone health.

Supports bone health in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert regulates blood sugar levels.

Regulates blood sugar levels in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports digestion.

Fiber in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert aids in weight management.

Fiber-rich foods in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert promotes gut health.

Fiber in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert lowers the risk of colon cancer.

A high-fiber diet from Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert is linked to a reduced risk of colon cancer.

Fiber in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps lower blood pressure.

Adequate fiber in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert boosts immune function.

Fiber in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert reduces the risk of type 2 diabetes.

Fiber in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports heart health.

Calcium in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports nerve transmission.

Calcium in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports blood clotting.

Calcium in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports hormonal secretion.

Calcium in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports weight management.

Calcium in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports dental health.

Calcium in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports blood pressure regulation.

Calcium in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert promotes heart health.

Promotes Heart Health in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert enhances nerve function.

Enhances Nerve Function in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert improves sleep quality.

Improves Sleep Quality in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert regulates sleep patterns by supporting melatonin production.

Magnesium in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert reduces migraine frequency.

Reduces Migraine Frequency in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert may help reduce the frequency and severity of migraines.

Magnesium in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert promotes digestive health.

Promotes Digestive Health in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports bowel function and helps prevent constipation.

Magnesium in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert boosts protein synthesis.

Boosts Protein Synthesis in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports fluid balance.

Maintains Fluid Balance in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports nerve function.

Supports Nerve Function in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps regulate blood pressure.

Regulates Blood Pressure in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert aids nutrient absorption.

Improves Nutrient Absorption in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps balance pH levels.

Balances pH Levels in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports fluid balance.

Fluid Balance in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports nerve function.

Nerve Function in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert reduces water retention.

Reduces Water Retention in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps reduce hypertension.

Adequate Reduces Hypertension in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert intake can help lower blood pressure, especially when combined with reduced sodium intake.

Iodine in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports thyroid health.

Thyroid Health in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports cognitive function.

Cognitive Function in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert strengthens the immune system.

Immune System Support in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports hormonal balance.

Hormonal Balance in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports skin health.

Skin Health in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports detoxification.

Detoxification in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports fetal development.

Fetal Development in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps regulate metabolism.

Metabolism Regulation in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert boosts immune system

Boosts Immune System in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert promotes wound healing

Promotes Wound Healing in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports growth and development

Supports Growth and Development in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert enhances brain function

Enhances Brain Function in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert regulates hormonal balance

Regulates Hormonal Balance in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports healthy vision

Supports Healthy Vision in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert improves digestive health

Improves Digestive Health in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert reduces inflammation

Reduces Inflammation in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 950 calories?

The amount of exercise required to burn off 1 plate Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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