Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert

Main Course, Includes dessert, high in calories and fats, protein-rich, spicy

Total Energy

950

kcal

42.64

% from carbs

17.06

% from protein

40.3

% from fats

In 700 g

% daily value

Total Fat

42g

64.6%

Saturated

11g

55%

Polyunsaturated

14g

Monounsaturated

13g

Sodium, Na

850mg

37%

Potassium, K

800mg

17%

Total Carbohydrates

100g

36.4%

Fiber

6g

21.4%

Sugars

14g

28%

Starch

70g

Protein

40g

80%

Water

220g

Glucose

8g

Sucrose

12g

Vitamin A, RAE

600UG

Vitamin C, total ascorbic acid

6mg

Vitamin D (D2 + D3)

1.5UG

Vitamin E

3MG_ATE

Folic acid

55UG

Iron, Fe

7mg

Calcium, Ca

190mg

Zinc, Zn

3mg

Magnesium, Mg

95mg

Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert

A typical serving 1 plate of Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert (700 grams) contains approximately 950 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert depends on the ingredients and preparation method. On average, one serving 1 plate (700 grams) of Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert depends on the ingredients exists in it. On average, 1 plate of Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert (about 700 grams) contains approximately 40 grams of protein.

On average, 1 plate (about 700 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 700 grams) contains about 100 grams of carbohydrates.

Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert contains approximately 6 grams of fiber in 1 plate (about 700 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 950 calories?

The amount of exercise required to burn off 1 plate Chicken Spring Roll + Chicken Hakka Noodles/Chicken Fried Rice + Dessert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.