Butter Paratha

Bread, Flaky texture

9.95

% from protein

49.75

% from carbs

49.75

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
350
% Daily value*

Total Fat 18 g
27.7%

Saturated 7 g
35%

Polyunsaturated 3 g

Monounsaturated 6 g

Sodium, Na 700 mg
30.4%

Potassium, K 400 mg
8.5%

Total Carbohydrates 50 g
18.2%

Fiber 2 g
7.1%

Sugars 4 g
8%

Starch 30 g

Protein 10 g
20%

Water 90 g

Vitamin E 0.8 MG_ATE

Vitamin C 6 mg

Biotin 10 UG

Folic acid 40 UG

Calcium 100 mg

Iron 3 mg

Magnesium 40 mg

Zinc 2 mg

Iodine 25 UG

Sucrose 4 g

Butter Paratha Nutrients FAQs

Nutrients

What is the calorie content of Butter Paratha?

A typical serving 1 serving (200 grams) of Butter Paratha contains approximately 350 calories.

You can check the exact calorie content by logging Butter Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Butter Paratha have?

The amount of fat in Butter Paratha depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Butter Paratha contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Butter Paratha have?

The protein content in Butter Paratha depends on the ingredients exists in it. On average, 1 serving (200 grams) of Butter Paratha contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Butter Paratha, Download Nutribit app for healthier you!

How much sugar does a Butter Paratha have?

On average, 1 serving (200 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butter Paratha.

How Much carbohydrates (carbs) is in Butter Paratha?

The amount of carbohydrates (carbs) in Butter Paratha depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Butter Paratha.

How Much Fiber is in Butter Paratha?

Butter Paratha contains approximately 2 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Butter Paratha for healthier you!

What vitamins and minerals are in a Butter Paratha?

Vitamins in Butter Paratha:

  • Vitamin C:Butter Paratha has 6 mg of Vitamin C.

Butter Paratha contains following minerals:

  • Butter Paratha has 100mg of Calcium.
  • Butter Paratha has 700mg of Sodium, Na.
  • Butter Paratha has 400mg of Potassium, K.
  • Butter Paratha has 3mg of Iron.

General

Does Butter Paratha contain caffeine?

Butter Paratha does not contain any caffeine.

Does Butter Paratha contain alcohol?

Butter Paratha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Butter Paratha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butter Paratha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Butter Paratha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Butter Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butter Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Butter Paratha for free?

Yes! Since Butter Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Butter Paratha with water tracking feature?

Nutribit automatically calculates the water content of Butter Paratha and adds it to your daily hydration log. Simply log Butter Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Butter Paratha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Butter Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Butter Paratha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Butter Paratha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Butter Paratha

Total Carbohydrates in Butter Paratha provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Butter Paratha are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Butter Paratha supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Butter Paratha aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Butter Paratha helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Butter Paratha help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Butter Paratha helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Butter Paratha can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Butter Paratha aids weight management by helping you feel full longer.

Fiber-rich carbs from Butter Paratha help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Butter Paratha enhances brain function and helps improve memory and focus.

Glucose from Butter Paratha is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Butter Paratha boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Butter Paratha provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Butter Paratha promotes gut health by feeding beneficial gut bacteria.

Fiber in Butter Paratha serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Butter Paratha improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Butter Paratha support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Butter Paratha helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Butter Paratha, help regulate blood pressure and reduce hypertension risk.

Protein in Butter Paratha supports building and repairing tissues.

Builds and repairs tissues in Butter Paratha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Butter Paratha supports immune function.

Supports immune function in Butter Paratha is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Butter Paratha helps regulate enzymes and hormones.

Regulates enzymes and hormones in Butter Paratha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Butter Paratha provides energy.

Provides energy in Butter Paratha can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Butter Paratha supports muscle growth and strength.

Supports muscle growth and strength in Butter Paratha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Butter Paratha helps in weight management.

Helps in weight management in Butter Paratha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Butter Paratha aids in the production of hemoglobin.

Aids in the production of hemoglobin in Butter Paratha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Butter Paratha supports bone health.

Supports bone health in Butter Paratha plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Butter Paratha improves skin, hair, and nails.

Improves skin, hair, and nails in Butter Paratha is essential for the health and growth of hair, skin, and nails.

Protein in Butter Paratha regulates blood sugar levels.

Regulates blood sugar levels in Butter Paratha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Butter Paratha supports fluid balance.

Maintains Fluid Balance in Butter Paratha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Butter Paratha supports nerve function.

Supports Nerve Function in Butter Paratha helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Butter Paratha helps regulate blood pressure.

Regulates Blood Pressure in Butter Paratha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Butter Paratha supports muscle function.

Aids Muscle Function in Butter Paratha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Butter Paratha aids nutrient absorption.

Improves Nutrient Absorption in Butter Paratha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Butter Paratha helps balance pH levels.

Balances pH Levels in Butter Paratha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Butter Paratha supports bone health.

Supports Bone Health in Butter Paratha helps retain calcium and prevent the loss of bone density over time.

Iodine in Butter Paratha supports thyroid health.

Thyroid Health in Butter Paratha is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Butter Paratha supports cognitive function.

Cognitive Function in Butter Paratha helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Butter Paratha strengthens the immune system.

Immune System Support in Butter Paratha helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Butter Paratha supports hormonal balance.

Hormonal Balance in Butter Paratha helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Butter Paratha supports skin health.

Skin Health in Butter Paratha is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Butter Paratha supports detoxification.

Detoxification in Butter Paratha assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Butter Paratha supports fetal development.

Fetal Development in Butter Paratha is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Butter Paratha helps regulate metabolism.

Metabolism Regulation in Butter Paratha ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Butter Paratha promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Butter Paratha is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Butter Paratha boosts immune system

Boosts Immune System in Butter Paratha is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Butter Paratha promotes wound healing

Promotes Wound Healing in Butter Paratha plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Butter Paratha supports growth and development

Supports Growth and Development in Butter Paratha is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Butter Paratha improves skin health

Improves Skin Health in Butter Paratha helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Butter Paratha enhances brain function

Enhances Brain Function in Butter Paratha is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Butter Paratha regulates hormonal balance

Regulates Hormonal Balance in Butter Paratha helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Butter Paratha supports healthy vision

Supports Healthy Vision in Butter Paratha is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Butter Paratha improves digestive health

Improves Digestive Health in Butter Paratha supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Butter Paratha maintains healthy reproductive function

Maintains Healthy Reproductive Function in Butter Paratha plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Butter Paratha reduces inflammation

Reduces Inflammation in Butter Paratha has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Butter Paratha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP