Chicken Sukka With Bone

Spicy, High Fiber

Total Energy

350

kcal

70.35

% from carbs

7.04

% from protein

22.61

% from fats

In 250 g

% daily value


Total Fat

10g

15.4%


Saturated

2.5g

12.5%


Polyunsaturated

0.7g


Monounsaturated

1.5g



Sodium, Na

700mg

30.4%


Potassium, K

290mg

6.2%


Total Carbohydrates

70g

25.5%


Fiber

5g

17.9%


Sugars

4g

8%


Starch

30g


Protein

7g

14%


Water

150g





Glucose

1.5g


Sucrose

2.5g


Vitamin A, RAE

150UG


Vitamin C, total ascorbic acid

15mg


Vitamin E

2MG_ATE


Biotin

4UG


Folic acid

25UG


Iron, Fe

1.5mg


Calcium, Ca

100mg


Zinc, Zn

0.9mg


Magnesium, Mg

30mg


Iodine, I

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Sukka With Bone

A typical serving 1 Plate of Chicken Sukka With Bone (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Sukka With Bone depends on the ingredients and preparation method. On average, one serving 1 Plate (250 grams) of Chicken Sukka With Bone contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Sukka With Bone depends on the ingredients exists in it. On average, 1 Plate of Chicken Sukka With Bone (about 250 grams) contains approximately 7 grams of protein.

On average, 1 Plate (about 250 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Plate (about 250 grams) contains about 70 grams of carbohydrates.

Chicken Sukka With Bone contains approximately 5 grams of fiber in 1 Plate (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 Plate Chicken Sukka With Bone

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.