Sukka Jhinga
Main, Spicy
31.37
% from protein15.69
% from carbs15.69
% from fatNutrition Facts
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Sukka Jhinga Nutrients FAQs
Nutrients
- Vitamin C:Sukka Jhinga has 8 mg of Vitamin C.
- Sukka Jhinga has 70mg of Calcium.
- Sukka Jhinga has 300mg of Sodium, Na.
- Sukka Jhinga has 350mg of Potassium, K.
- Sukka Jhinga has 2mg of Iron.
What is the calorie content of Sukka Jhinga?
A typical serving 1 serving (200 grams) of Sukka Jhinga contains approximately 320 calories.
You can check the exact calorie content by logging Sukka Jhinga in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sukka Jhinga have?
The amount of fat in Sukka Jhinga depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Sukka Jhinga contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sukka Jhinga have?
The protein content in Sukka Jhinga depends on the ingredients exists in it. On average, 1 serving (200 grams) of Sukka Jhinga contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Sukka Jhinga, Download Nutribit app for healthier you!
How much sugar does a Sukka Jhinga have?
On average, 1 serving (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sukka Jhinga.
How Much carbohydrates (carbs) is in Sukka Jhinga?
The amount of carbohydrates (carbs) in Sukka Jhinga depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sukka Jhinga.
How Much Fiber is in Sukka Jhinga?
Sukka Jhinga contains approximately 2 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sukka Jhinga for healthier you!
What vitamins and minerals are in a Sukka Jhinga?
Vitamins in Sukka Jhinga:
Sukka Jhinga contains following minerals:
General
Does Sukka Jhinga contain caffeine?
Sukka Jhinga does not contain any caffeine.
Does Sukka Jhinga contain alcohol?
Sukka Jhinga does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sukka Jhinga?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sukka Jhinga and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sukka Jhinga quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sukka Jhinga in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sukka Jhinga and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sukka Jhinga for free?
Yes! Since Sukka Jhinga contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sukka Jhinga with water tracking feature?
Nutribit automatically calculates the water content of Sukka Jhinga and adds it to your daily hydration log. Simply log Sukka Jhinga in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sukka Jhinga as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sukka Jhinga and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sukka Jhinga nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sukka Jhinga data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sukka Jhinga
Protein in Sukka Jhinga supports building and repairing tissues.
Builds and repairs tissues in Sukka Jhinga is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sukka Jhinga supports immune function.
Supports immune function in Sukka Jhinga is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sukka Jhinga helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sukka Jhinga is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sukka Jhinga provides energy.
Provides energy in Sukka Jhinga can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sukka Jhinga supports muscle growth and strength.
Supports muscle growth and strength in Sukka Jhinga is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sukka Jhinga helps in weight management.
Helps in weight management in Sukka Jhinga promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sukka Jhinga aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sukka Jhinga is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sukka Jhinga supports bone health.
Supports bone health in Sukka Jhinga plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sukka Jhinga improves skin, hair, and nails.
Improves skin, hair, and nails in Sukka Jhinga is essential for the health and growth of hair, skin, and nails.
Protein in Sukka Jhinga regulates blood sugar levels.
Regulates blood sugar levels in Sukka Jhinga helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Sukka Jhinga boosts immune system
Boosts Immune System in Sukka Jhinga is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sukka Jhinga promotes wound healing
Promotes Wound Healing in Sukka Jhinga plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sukka Jhinga supports growth and development
Supports Growth and Development in Sukka Jhinga is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sukka Jhinga improves skin health
Improves Skin Health in Sukka Jhinga helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Sukka Jhinga enhances brain function
Enhances Brain Function in Sukka Jhinga is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sukka Jhinga regulates hormonal balance
Regulates Hormonal Balance in Sukka Jhinga helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sukka Jhinga supports healthy vision
Supports Healthy Vision in Sukka Jhinga is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sukka Jhinga improves digestive health
Improves Digestive Health in Sukka Jhinga supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sukka Jhinga maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sukka Jhinga plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sukka Jhinga reduces inflammation
Reduces Inflammation in Sukka Jhinga has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 320 calories?
The amount of exercise required to burn off 1 serving Sukka Jhinga
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.