Sukka Mutton Thali
Main Course, Spicy, rich in flavors
Total Energy
1000
kcal
% from carbs
% from protein
% from fats
In 700 g
% daily value
Total Fat
45g
69.2%
Saturated
20g
100%
Trans Fats
1g
Polyunsaturated
6g
Monounsaturated
15g
Sodium, Na
850mg
37%
Potassium, K
190mg
4%
Total Carbohydrates
60g
21.8%
Fiber
3g
10.7%
Sugars
2g
4%
Starch
55g
Protein
50g
100%
Water
250g
Sucrose
2g
Vitamin A, RAE
300UG
Vitamin C, total ascorbic acid
10mg
Vitamin E
2MG_ATE
Biotin
7UG
Folic acid
140UG
Iron, Fe
8mg
Calcium, Ca
200mg
Zinc, Zn
5mg
Magnesium, Mg
70mg
Iodine, I
45UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.