Sukka Mutton Thali

Main Course, Spicy, rich in flavors

23.67

% from protein

28.4

% from carbs

28.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 700 g(700g)
Amount per serving
Calories
1000
% Daily value*

Total Fat 45 g
69.2%

Saturated 20 g
100%

Trans Fats 1 g

Polyunsaturated 6 g

Monounsaturated 15 g

Sodium, Na 850 mg
37%

Potassium, K 190 mg
4%

Total Carbohydrates 60 g
21.8%

Fiber 3 g
10.7%

Sugars 2 g
4%

Starch 55 g

Protein 50 g
100%

Water 250 g

Vitamin A, RAE 300 UG

Vitamin E 2 MG_ATE

Vitamin C 10 mg

Biotin 7 UG

Folic acid 140 UG

Calcium 200 mg

Iron 8 mg

Magnesium 70 mg

Zinc 5 mg

Iodine 45 UG

Sucrose 2 g

Sukka Mutton Thali Nutrients FAQs

Nutrients

What is the calorie content of Sukka Mutton Thali?

A typical serving 1 serving (700 grams) of Sukka Mutton Thali contains approximately 1000 calories.

You can check the exact calorie content by logging Sukka Mutton Thali in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sukka Mutton Thali have?

The amount of fat in Sukka Mutton Thali depends on the ingredients and preparation method. On average, one serving 1 serving (700 grams) of Sukka Mutton Thali contains approximately 45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sukka Mutton Thali have?

The protein content in Sukka Mutton Thali depends on the ingredients exists in it. On average, 1 serving (700 grams) of Sukka Mutton Thali contains approximately 50 grams of protein.

Know your exact protein requirement and how much protein you get from Sukka Mutton Thali, Download Nutribit app for healthier you!

How much sugar does a Sukka Mutton Thali have?

On average, 1 serving (700 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sukka Mutton Thali.

How Much carbohydrates (carbs) is in Sukka Mutton Thali?

The amount of carbohydrates (carbs) in Sukka Mutton Thali depends on its serving size and preparation. On average, 1 serving (700 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sukka Mutton Thali.

How Much Fiber is in Sukka Mutton Thali?

Sukka Mutton Thali contains approximately 3 grams of fiber in 1 serving (700 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sukka Mutton Thali for healthier you!

What vitamins and minerals are in a Sukka Mutton Thali?

Vitamins in Sukka Mutton Thali:

  • Vitamin C:Sukka Mutton Thali has 10 mg of Vitamin C.

Sukka Mutton Thali contains following minerals:

  • Sukka Mutton Thali has 200mg of Calcium.
  • Sukka Mutton Thali has 850mg of Sodium, Na.
  • Sukka Mutton Thali has 190mg of Potassium, K.
  • Sukka Mutton Thali has 8mg of Iron.

General

Does Sukka Mutton Thali contain caffeine?

Sukka Mutton Thali does not contain any caffeine.

Does Sukka Mutton Thali contain alcohol?

Sukka Mutton Thali does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sukka Mutton Thali?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sukka Mutton Thali and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sukka Mutton Thali quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sukka Mutton Thali in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sukka Mutton Thali and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sukka Mutton Thali for free?

Yes! Since Sukka Mutton Thali contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sukka Mutton Thali with water tracking feature?

Nutribit automatically calculates the water content of Sukka Mutton Thali and adds it to your daily hydration log. Simply log Sukka Mutton Thali in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sukka Mutton Thali as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sukka Mutton Thali and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sukka Mutton Thali nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sukka Mutton Thali data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sukka Mutton Thali

Magnesium and Sodium, Na in Sukka Mutton Thali supports bone health.

  • Magnesium in Sukka Mutton Thali helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Sukka Mutton Thali helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Sukka Mutton Thali aids muscle function.

  • Magnesium in Sukka Mutton Thali helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Sukka Mutton Thali helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Sukka Mutton Thali provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sukka Mutton Thali are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sukka Mutton Thali supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sukka Mutton Thali aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sukka Mutton Thali helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sukka Mutton Thali help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sukka Mutton Thali helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sukka Mutton Thali can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sukka Mutton Thali aids weight management by helping you feel full longer.

Fiber-rich carbs from Sukka Mutton Thali help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sukka Mutton Thali enhances brain function and helps improve memory and focus.

Glucose from Sukka Mutton Thali is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sukka Mutton Thali boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sukka Mutton Thali provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sukka Mutton Thali promotes gut health by feeding beneficial gut bacteria.

Fiber in Sukka Mutton Thali serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sukka Mutton Thali improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sukka Mutton Thali support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sukka Mutton Thali helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sukka Mutton Thali, help regulate blood pressure and reduce hypertension risk.

Protein in Sukka Mutton Thali supports building and repairing tissues.

Builds and repairs tissues in Sukka Mutton Thali is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sukka Mutton Thali supports immune function.

Supports immune function in Sukka Mutton Thali is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sukka Mutton Thali helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sukka Mutton Thali is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sukka Mutton Thali provides energy.

Provides energy in Sukka Mutton Thali can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sukka Mutton Thali supports muscle growth and strength.

Supports muscle growth and strength in Sukka Mutton Thali is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sukka Mutton Thali helps in weight management.

Helps in weight management in Sukka Mutton Thali promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sukka Mutton Thali aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sukka Mutton Thali is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sukka Mutton Thali supports bone health.

Supports bone health in Sukka Mutton Thali plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sukka Mutton Thali improves skin, hair, and nails.

Improves skin, hair, and nails in Sukka Mutton Thali is essential for the health and growth of hair, skin, and nails.

Protein in Sukka Mutton Thali regulates blood sugar levels.

Regulates blood sugar levels in Sukka Mutton Thali helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Sukka Mutton Thali supports bone health.

Calcium in Sukka Mutton Thali is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sukka Mutton Thali supports muscle function.

Calcium in Sukka Mutton Thali plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sukka Mutton Thali supports heart health.

Calcium in Sukka Mutton Thali helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sukka Mutton Thali supports nerve transmission.

Calcium in Sukka Mutton Thali is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sukka Mutton Thali supports blood clotting.

Calcium in Sukka Mutton Thali is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sukka Mutton Thali supports hormonal secretion.

Calcium in Sukka Mutton Thali regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sukka Mutton Thali supports weight management.

Calcium in Sukka Mutton Thali may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sukka Mutton Thali supports dental health.

Calcium in Sukka Mutton Thali strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sukka Mutton Thali supports blood pressure regulation.

Calcium in Sukka Mutton Thali, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Sukka Mutton Thali promotes heart health.

Promotes Heart Health in Sukka Mutton Thali helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Sukka Mutton Thali enhances nerve function.

Enhances Nerve Function in Sukka Mutton Thali supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Sukka Mutton Thali improves sleep quality.

Improves Sleep Quality in Sukka Mutton Thali regulates sleep patterns by supporting melatonin production.

Magnesium in Sukka Mutton Thali supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Sukka Mutton Thali helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Sukka Mutton Thali reduces migraine frequency.

Reduces Migraine Frequency in Sukka Mutton Thali may help reduce the frequency and severity of migraines.

Magnesium in Sukka Mutton Thali promotes digestive health.

Promotes Digestive Health in Sukka Mutton Thali supports bowel function and helps prevent constipation.

Magnesium in Sukka Mutton Thali helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Sukka Mutton Thali calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Sukka Mutton Thali boosts protein synthesis.

Boosts Protein Synthesis in Sukka Mutton Thali plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Sukka Mutton Thali supports fluid balance.

Maintains Fluid Balance in Sukka Mutton Thali helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sukka Mutton Thali supports nerve function.

Supports Nerve Function in Sukka Mutton Thali helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sukka Mutton Thali helps regulate blood pressure.

Regulates Blood Pressure in Sukka Mutton Thali helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sukka Mutton Thali aids nutrient absorption.

Improves Nutrient Absorption in Sukka Mutton Thali assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sukka Mutton Thali helps balance pH levels.

Balances pH Levels in Sukka Mutton Thali helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Iodine in Sukka Mutton Thali supports thyroid health.

Thyroid Health in Sukka Mutton Thali is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Sukka Mutton Thali supports cognitive function.

Cognitive Function in Sukka Mutton Thali helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Sukka Mutton Thali strengthens the immune system.

Immune System Support in Sukka Mutton Thali helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Sukka Mutton Thali supports hormonal balance.

Hormonal Balance in Sukka Mutton Thali helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Sukka Mutton Thali supports skin health.

Skin Health in Sukka Mutton Thali is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Sukka Mutton Thali supports detoxification.

Detoxification in Sukka Mutton Thali assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Sukka Mutton Thali supports fetal development.

Fetal Development in Sukka Mutton Thali is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Sukka Mutton Thali helps regulate metabolism.

Metabolism Regulation in Sukka Mutton Thali ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Sukka Mutton Thali promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Sukka Mutton Thali is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Sukka Mutton Thali boosts immune system

Boosts Immune System in Sukka Mutton Thali is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sukka Mutton Thali promotes wound healing

Promotes Wound Healing in Sukka Mutton Thali plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sukka Mutton Thali supports growth and development

Supports Growth and Development in Sukka Mutton Thali is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sukka Mutton Thali improves skin health

Improves Skin Health in Sukka Mutton Thali helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Sukka Mutton Thali enhances brain function

Enhances Brain Function in Sukka Mutton Thali is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sukka Mutton Thali regulates hormonal balance

Regulates Hormonal Balance in Sukka Mutton Thali helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sukka Mutton Thali supports healthy vision

Supports Healthy Vision in Sukka Mutton Thali is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sukka Mutton Thali improves digestive health

Improves Digestive Health in Sukka Mutton Thali supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sukka Mutton Thali maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sukka Mutton Thali plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sukka Mutton Thali reduces inflammation

Reduces Inflammation in Sukka Mutton Thali has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1000 calories?

The amount of exercise required to burn off 1 serving Sukka Mutton Thali

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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