Mutton Sukka
Common Food
27.4
% from protein10.96
% from carbs10.96
% from fatNutrition Facts
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Mutton Sukka Nutrients FAQs
Nutrients
- Mutton Sukka has 800mg of Sodium, Na.
- Mutton Sukka has 450mg of Potassium, K.
- Mutton Sukka has 3mg of Iron.
What is the calorie content of Mutton Sukka?
A typical serving 1 small bowl (191 grams) of Mutton Sukka contains approximately 320 calories.
You can check the exact calorie content by logging Mutton Sukka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mutton Sukka have?
The amount of fat in Mutton Sukka depends on the ingredients and preparation method. On average, one serving 1 small bowl (191 grams) of Mutton Sukka contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mutton Sukka have?
The protein content in Mutton Sukka depends on the ingredients exists in it. On average, 1 small bowl (191 grams) of Mutton Sukka contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Mutton Sukka, Download Nutribit app for healthier you!
How much sugar does a Mutton Sukka have?
On average, 1 small bowl (191 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mutton Sukka.
How Much carbohydrates (carbs) is in Mutton Sukka?
The amount of carbohydrates (carbs) in Mutton Sukka depends on its serving size and preparation. On average, 1 small bowl (191 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mutton Sukka.
How Much Fiber is in Mutton Sukka?
Mutton Sukka contains approximately 3 grams of fiber in 1 small bowl (191 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mutton Sukka for healthier you!
What vitamins and minerals are in a Mutton Sukka?
Mutton Sukka contains following minerals:
General
Does Mutton Sukka contain caffeine?
Mutton Sukka does not contain any caffeine.
Does Mutton Sukka contain alcohol?
Mutton Sukka does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mutton Sukka?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mutton Sukka and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mutton Sukka quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mutton Sukka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mutton Sukka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mutton Sukka for free?
Yes! Since Mutton Sukka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mutton Sukka with water tracking feature?
Nutribit automatically calculates the water content of Mutton Sukka and adds it to your daily hydration log. Simply log Mutton Sukka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mutton Sukka as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mutton Sukka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mutton Sukka nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mutton Sukka data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mutton Sukka
Protein in Mutton Sukka supports building and repairing tissues.
Builds and repairs tissues in Mutton Sukka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mutton Sukka supports immune function.
Supports immune function in Mutton Sukka is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mutton Sukka helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mutton Sukka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mutton Sukka provides energy.
Provides energy in Mutton Sukka can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mutton Sukka supports muscle growth and strength.
Supports muscle growth and strength in Mutton Sukka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mutton Sukka helps in weight management.
Helps in weight management in Mutton Sukka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mutton Sukka aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mutton Sukka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mutton Sukka supports bone health.
Supports bone health in Mutton Sukka plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mutton Sukka improves skin, hair, and nails.
Improves skin, hair, and nails in Mutton Sukka is essential for the health and growth of hair, skin, and nails.
Protein in Mutton Sukka regulates blood sugar levels.
Regulates blood sugar levels in Mutton Sukka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mutton Sukka supports fluid balance.
Maintains Fluid Balance in Mutton Sukka helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mutton Sukka supports nerve function.
Supports Nerve Function in Mutton Sukka helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mutton Sukka helps regulate blood pressure.
Regulates Blood Pressure in Mutton Sukka helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mutton Sukka supports muscle function.
Aids Muscle Function in Mutton Sukka helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mutton Sukka aids nutrient absorption.
Improves Nutrient Absorption in Mutton Sukka assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mutton Sukka helps balance pH levels.
Balances pH Levels in Mutton Sukka helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mutton Sukka supports bone health.
Supports Bone Health in Mutton Sukka helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 small bowl Mutton Sukka
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.