Mutton Sukka

Common Food

Total Energy

320

kcal

10.96

% from carbs

27.4

% from protein

61.64

% from fats

In 191 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Polyunsaturated

2g

Monounsaturated

7g

Cholesterol

60mg

20%

Sodium, Na

800mg

34.8%

Potassium, K

450mg

9.6%

Total Carbohydrates

8g

2.9%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

20g

40%

Water

120g

Iron, Fe

3mg

Vitamin D3 (cholecalciferol)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mutton Sukka

A typical serving 1 small bowl of Mutton Sukka (191 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mutton Sukka depends on the ingredients and preparation method. On average, one serving 1 small bowl (191 grams) of Mutton Sukka contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mutton Sukka depends on the ingredients exists in it. On average, 1 small bowl of Mutton Sukka (about 191 grams) contains approximately 20 grams of protein.

On average, 1 small bowl (about 191 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 small bowl (about 191 grams) contains about 8 grams of carbohydrates.

Mutton Sukka contains approximately 3 grams of fiber in 1 small bowl (about 191 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 small bowl Mutton Sukka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.