Mutton Sukka (With Bone)
Meat, High in fats and protein
25.81
% from protein8.21
% from carbs8.21
% from fatNutrition Facts
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Mutton Sukka (With Bone) Nutrients FAQs
Nutrients
- Vitamin C:Mutton Sukka (With Bone) has 0.5 mg of Vitamin C.
- Mutton Sukka (With Bone) has 60mg of Calcium.
- Mutton Sukka (With Bone) has 400mg of Sodium, Na.
- Mutton Sukka (With Bone) has 320mg of Potassium, K.
- Mutton Sukka (With Bone) has 2.5mg of Iron.
What is the calorie content of Mutton Sukka (With Bone)?
A typical serving 1 serving (200 grams) of Mutton Sukka (With Bone) contains approximately 320 calories.
You can check the exact calorie content by logging Mutton Sukka (With Bone) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mutton Sukka (With Bone) have?
The amount of fat in Mutton Sukka (With Bone) depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Mutton Sukka (With Bone) contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mutton Sukka (With Bone) have?
The protein content in Mutton Sukka (With Bone) depends on the ingredients exists in it. On average, 1 serving (200 grams) of Mutton Sukka (With Bone) contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Mutton Sukka (With Bone), Download Nutribit app for healthier you!
How much sugar does a Mutton Sukka (With Bone) have?
On average, 1 serving (200 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mutton Sukka (With Bone).
How Much carbohydrates (carbs) is in Mutton Sukka (With Bone)?
The amount of carbohydrates (carbs) in Mutton Sukka (With Bone) depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mutton Sukka (With Bone).
How Much Fiber is in Mutton Sukka (With Bone)?
Mutton Sukka (With Bone) contains approximately 1 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mutton Sukka (With Bone) for healthier you!
What vitamins and minerals are in a Mutton Sukka (With Bone)?
Vitamins in Mutton Sukka (With Bone):
Mutton Sukka (With Bone) contains following minerals:
General
Does Mutton Sukka (With Bone) contain caffeine?
Mutton Sukka (With Bone) does not contain any caffeine.
Does Mutton Sukka (With Bone) contain alcohol?
Mutton Sukka (With Bone) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mutton Sukka (With Bone)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mutton Sukka (With Bone) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mutton Sukka (With Bone) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mutton Sukka (With Bone) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mutton Sukka (With Bone) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mutton Sukka (With Bone) for free?
Yes! Since Mutton Sukka (With Bone) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mutton Sukka (With Bone) with water tracking feature?
Nutribit automatically calculates the water content of Mutton Sukka (With Bone) and adds it to your daily hydration log. Simply log Mutton Sukka (With Bone) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mutton Sukka (With Bone) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mutton Sukka (With Bone) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mutton Sukka (With Bone) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mutton Sukka (With Bone) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mutton Sukka (With Bone)
Protein in Mutton Sukka (With Bone) supports building and repairing tissues.
Builds and repairs tissues in Mutton Sukka (With Bone) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mutton Sukka (With Bone) supports immune function.
Supports immune function in Mutton Sukka (With Bone) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mutton Sukka (With Bone) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mutton Sukka (With Bone) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mutton Sukka (With Bone) provides energy.
Provides energy in Mutton Sukka (With Bone) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mutton Sukka (With Bone) supports muscle growth and strength.
Supports muscle growth and strength in Mutton Sukka (With Bone) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mutton Sukka (With Bone) helps in weight management.
Helps in weight management in Mutton Sukka (With Bone) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mutton Sukka (With Bone) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mutton Sukka (With Bone) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mutton Sukka (With Bone) supports bone health.
Supports bone health in Mutton Sukka (With Bone) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mutton Sukka (With Bone) improves skin, hair, and nails.
Improves skin, hair, and nails in Mutton Sukka (With Bone) is essential for the health and growth of hair, skin, and nails.
Protein in Mutton Sukka (With Bone) regulates blood sugar levels.
Regulates blood sugar levels in Mutton Sukka (With Bone) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mutton Sukka (With Bone) supports fluid balance.
Maintains Fluid Balance in Mutton Sukka (With Bone) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mutton Sukka (With Bone) supports nerve function.
Supports Nerve Function in Mutton Sukka (With Bone) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mutton Sukka (With Bone) helps regulate blood pressure.
Regulates Blood Pressure in Mutton Sukka (With Bone) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mutton Sukka (With Bone) supports muscle function.
Aids Muscle Function in Mutton Sukka (With Bone) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mutton Sukka (With Bone) aids nutrient absorption.
Improves Nutrient Absorption in Mutton Sukka (With Bone) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mutton Sukka (With Bone) helps balance pH levels.
Balances pH Levels in Mutton Sukka (With Bone) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mutton Sukka (With Bone) supports bone health.
Supports Bone Health in Mutton Sukka (With Bone) helps retain calcium and prevent the loss of bone density over time.
Zinc in Mutton Sukka (With Bone) boosts immune system
Boosts Immune System in Mutton Sukka (With Bone) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mutton Sukka (With Bone) promotes wound healing
Promotes Wound Healing in Mutton Sukka (With Bone) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mutton Sukka (With Bone) supports growth and development
Supports Growth and Development in Mutton Sukka (With Bone) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mutton Sukka (With Bone) improves skin health
Improves Skin Health in Mutton Sukka (With Bone) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mutton Sukka (With Bone) enhances brain function
Enhances Brain Function in Mutton Sukka (With Bone) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mutton Sukka (With Bone) regulates hormonal balance
Regulates Hormonal Balance in Mutton Sukka (With Bone) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mutton Sukka (With Bone) supports healthy vision
Supports Healthy Vision in Mutton Sukka (With Bone) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mutton Sukka (With Bone) improves digestive health
Improves Digestive Health in Mutton Sukka (With Bone) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mutton Sukka (With Bone) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mutton Sukka (With Bone) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mutton Sukka (With Bone) reduces inflammation
Reduces Inflammation in Mutton Sukka (With Bone) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 320 calories?
The amount of exercise required to burn off 1 serving Mutton Sukka (With Bone)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.