Mutton Sukka Dry

Meat, Rich and spicy, moderate protein

Total Energy

310

kcal

7.62

% from carbs

26.67

% from protein

65.71

% from fats

In 150 g

% daily value

Total Fat

23g

35.4%

Saturated

9g

45%

Trans Fats

0.6g

Polyunsaturated

2.8g

Monounsaturated

8g

Sodium, Na

380mg

16.5%

Potassium, K

310mg

6.6%

Total Carbohydrates

6g

2.2%

Fiber

1.2g

4.3%

Sugars

1.2g

2.4%

Starch

2g

Protein

21g

42%

Water

50g

Glucose

0.5g

Sucrose

0.5g

Vitamin A, RAE

240UG

Vitamin C, total ascorbic acid

0.4mg

Vitamin E

2.3MG_ATE

Biotin

18UG

Folic acid

2.8UG

Iron, Fe

2.3mg

Calcium, Ca

55mg

Zinc, Zn

4.8mg

Magnesium, Mg

22mg

Iodine, I

6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mutton Sukka Dry

A typical serving 1 serving of Mutton Sukka Dry (150 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mutton Sukka Dry depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Mutton Sukka Dry contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mutton Sukka Dry depends on the ingredients exists in it. On average, 1 serving of Mutton Sukka Dry (about 150 grams) contains approximately 21 grams of protein.

On average, 1 serving (about 150 grams) contains about 1.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 6 grams of carbohydrates.

Mutton Sukka Dry contains approximately 1.2 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 serving Mutton Sukka Dry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.