Mutton Sukka

Main, Spicy

30.27

% from protein

16.22

% from carbs

16.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
330
% Daily value*

Total Fat 22 g
33.8%

Saturated 8 g
40%

Polyunsaturated 7 g

Monounsaturated 16 g

Sodium, Na 80 mg
3.5%

Potassium, K 480 mg
10.2%

Total Carbohydrates 15 g
5.5%

Fiber 3 g
10.7%

Sugars 7 g
14%

Starch 5 g

Protein 28 g
56%

Water 210 g

Vitamin A, RAE 620 UG

Vitamin D (D2 + D3) 2.2 UG

Vitamin E 0.7 MG_ATE

Vitamin C 14 mg

Folic acid 27 UG

Calcium 50 mg

Iron 2.6 mg

Magnesium 33 mg

Zinc 2.6 mg

Sucrose 3 g

Glucose 2.2 g

Mutton Sukka Nutrients FAQs

Nutrients

What is the calorie content of Mutton Sukka?

A typical serving 1 serving (200 grams) of Mutton Sukka contains approximately 330 calories.

You can check the exact calorie content by logging Mutton Sukka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mutton Sukka have?

The amount of fat in Mutton Sukka depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Mutton Sukka contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mutton Sukka have?

The protein content in Mutton Sukka depends on the ingredients exists in it. On average, 1 serving (200 grams) of Mutton Sukka contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Mutton Sukka, Download Nutribit app for healthier you!

How much sugar does a Mutton Sukka have?

On average, 1 serving (200 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mutton Sukka.

How Much carbohydrates (carbs) is in Mutton Sukka?

The amount of carbohydrates (carbs) in Mutton Sukka depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mutton Sukka.

How Much Fiber is in Mutton Sukka?

Mutton Sukka contains approximately 3 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mutton Sukka for healthier you!

What vitamins and minerals are in a Mutton Sukka?

Vitamins in Mutton Sukka:

  • Vitamin C:Mutton Sukka has 14 mg of Vitamin C.

Mutton Sukka contains following minerals:

  • Mutton Sukka has 50mg of Calcium.
  • Mutton Sukka has 80mg of Sodium, Na.
  • Mutton Sukka has 480mg of Potassium, K.
  • Mutton Sukka has 2.6mg of Iron.

General

Does Mutton Sukka contain caffeine?

Mutton Sukka does not contain any caffeine.

Does Mutton Sukka contain alcohol?

Mutton Sukka does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mutton Sukka?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mutton Sukka and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mutton Sukka quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mutton Sukka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mutton Sukka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mutton Sukka for free?

Yes! Since Mutton Sukka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mutton Sukka with water tracking feature?

Nutribit automatically calculates the water content of Mutton Sukka and adds it to your daily hydration log. Simply log Mutton Sukka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mutton Sukka as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mutton Sukka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mutton Sukka nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mutton Sukka data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mutton Sukka

Protein in Mutton Sukka supports building and repairing tissues.

Builds and repairs tissues in Mutton Sukka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mutton Sukka supports immune function.

Supports immune function in Mutton Sukka is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mutton Sukka helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mutton Sukka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mutton Sukka provides energy.

Provides energy in Mutton Sukka can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mutton Sukka supports muscle growth and strength.

Supports muscle growth and strength in Mutton Sukka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mutton Sukka helps in weight management.

Helps in weight management in Mutton Sukka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mutton Sukka aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mutton Sukka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mutton Sukka supports bone health.

Supports bone health in Mutton Sukka plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mutton Sukka improves skin, hair, and nails.

Improves skin, hair, and nails in Mutton Sukka is essential for the health and growth of hair, skin, and nails.

Protein in Mutton Sukka regulates blood sugar levels.

Regulates blood sugar levels in Mutton Sukka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Zinc in Mutton Sukka boosts immune system

Boosts Immune System in Mutton Sukka is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Mutton Sukka promotes wound healing

Promotes Wound Healing in Mutton Sukka plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Mutton Sukka supports growth and development

Supports Growth and Development in Mutton Sukka is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Mutton Sukka improves skin health

Improves Skin Health in Mutton Sukka helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Mutton Sukka enhances brain function

Enhances Brain Function in Mutton Sukka is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Mutton Sukka regulates hormonal balance

Regulates Hormonal Balance in Mutton Sukka helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Mutton Sukka supports healthy vision

Supports Healthy Vision in Mutton Sukka is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Mutton Sukka improves digestive health

Improves Digestive Health in Mutton Sukka supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Mutton Sukka maintains healthy reproductive function

Maintains Healthy Reproductive Function in Mutton Sukka plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Mutton Sukka reduces inflammation

Reduces Inflammation in Mutton Sukka has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 330 calories?

The amount of exercise required to burn off 1 serving Mutton Sukka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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