Mutton Sukka
Main, Spicy
Total Energy
330
kcal
% from carbs
% from protein
% from fats
In 200 g
% daily value
Total Fat
22g
33.8%
Saturated
8g
40%
Polyunsaturated
7g
Monounsaturated
16g
Sodium, Na
80mg
3.5%
Potassium, K
480mg
10.2%
Total Carbohydrates
15g
5.5%
Fiber
3g
10.7%
Sugars
7g
14%
Starch
5g
Protein
28g
56%
Water
210g
Glucose
2.2g
Sucrose
3g
Vitamin A, RAE
620UG
Vitamin C, total ascorbic acid
14mg
Vitamin D (D2 + D3)
2.2UG
Vitamin E
0.7MG_ATE
Folic acid
27UG
Iron, Fe
2.6mg
Calcium, Ca
50mg
Zinc, Zn
2.6mg
Magnesium, Mg
33mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fiber is in Mutton Sukka?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.