Sukka Kebab

Non-Vegetarian, High Protein

Total Energy

290

kcal

9.34

% from carbs

31.13

% from protein

59.53

% from fats

In 170 g

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Polyunsaturated

2g

Monounsaturated

7g

Sodium, Na

650mg

28.3%

Potassium, K

370mg

7.9%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

2g

4%

Starch

2g

Protein

20g

40%

Water

60g

Glucose

1g

Sucrose

1g

Vitamin A, RAE

1300UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

1.8MG_ATE

Biotin

6UG

Folic acid

95UG

Iron, Fe

2.4mg

Calcium, Ca

210mg

Zinc, Zn

1.4mg

Magnesium, Mg

55mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sukka Kebab

A typical serving 1 serving of Sukka Kebab (170 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sukka Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (170 grams) of Sukka Kebab contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sukka Kebab depends on the ingredients exists in it. On average, 1 serving of Sukka Kebab (about 170 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 170 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 170 grams) contains about 6 grams of carbohydrates.

Sukka Kebab contains approximately 2 grams of fiber in 1 serving (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 serving Sukka Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.