Chicken Sukka

Common Food

Total Energy

320

kcal

12.5

% from carbs

31.25

% from protein

56.25

% from fats

In 186 g

% daily value


Total Fat

20g

30.8%


Saturated

7g

35%


Polyunsaturated

4g


Monounsaturated

9g


Cholesterol

80mg

26.7%


Sodium, Na

450mg

19.6%


Potassium, K

500mg

10.6%


Total Carbohydrates

10g

3.6%


Fiber

4g

14.3%


Sugars

2g

4%


Starch

4g


Protein

25g

50%


Water

100g





Iron, Fe

3mg


Vitamin D3 (cholecalciferol)

1.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Sukka

A typical serving 1 cup of Chicken Sukka (186 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Sukka depends on the ingredients and preparation method. On average, one serving 1 cup (186 grams) of Chicken Sukka contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Sukka depends on the ingredients exists in it. On average, 1 cup of Chicken Sukka (about 186 grams) contains approximately 25 grams of protein.

On average, 1 cup (about 186 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 186 grams) contains about 10 grams of carbohydrates.

Chicken Sukka contains approximately 4 grams of fiber in 1 cup (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 1 cup Chicken Sukka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.