Chicken Sukka

Common Food

31.25

% from protein

12.5

% from carbs

12.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 186 g(186g)
Amount per serving
Calories
320
% Daily value*

Total Fat 20 g
30.8%

Saturated 7 g
35%

Polyunsaturated 4 g

Monounsaturated 9 g

Cholesterol 80 mg
26.7%

Sodium, Na 450 mg
19.6%

Potassium, K 500 mg
10.6%

Total Carbohydrates 10 g
3.6%

Fiber 4 g
14.3%

Sugars 2 g
4%

Starch 4 g

Protein 25 g
50%

Water 100 g

Vitamin D3 (cholecalciferol) 1.2 UG

Iron 3 mg

Chicken Sukka Nutrients FAQs

Nutrients

What is the calorie content of Chicken Sukka?

A typical serving 1 cup (186 grams) of Chicken Sukka contains approximately 320 calories.

You can check the exact calorie content by logging Chicken Sukka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Sukka have?

The amount of fat in Chicken Sukka depends on the ingredients and preparation method. On average, one serving 1 cup (186 grams) of Chicken Sukka contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Sukka have?

The protein content in Chicken Sukka depends on the ingredients exists in it. On average, 1 cup (186 grams) of Chicken Sukka contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Sukka, Download Nutribit app for healthier you!

How much sugar does a Chicken Sukka have?

On average, 1 cup (186 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Sukka.

How Much carbohydrates (carbs) is in Chicken Sukka?

The amount of carbohydrates (carbs) in Chicken Sukka depends on its serving size and preparation. On average, 1 cup (186 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Sukka.

How Much Fiber is in Chicken Sukka?

Chicken Sukka contains approximately 4 grams of fiber in 1 cup (186 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Sukka for healthier you!

What vitamins and minerals are in a Chicken Sukka?

Chicken Sukka contains following minerals:

  • Chicken Sukka has 450mg of Sodium, Na.
  • Chicken Sukka has 500mg of Potassium, K.
  • Chicken Sukka has 3mg of Iron.

General

Does Chicken Sukka contain caffeine?

Chicken Sukka does not contain any caffeine.

Does Chicken Sukka contain alcohol?

Chicken Sukka does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Sukka?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Sukka and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Sukka quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Sukka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Sukka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Sukka for free?

Yes! Since Chicken Sukka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Sukka with water tracking feature?

Nutribit automatically calculates the water content of Chicken Sukka and adds it to your daily hydration log. Simply log Chicken Sukka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Sukka as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Sukka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Sukka nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Sukka data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Sukka

Protein in Chicken Sukka supports building and repairing tissues.

Builds and repairs tissues in Chicken Sukka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Sukka supports immune function.

Supports immune function in Chicken Sukka is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Sukka helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Sukka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Sukka provides energy.

Provides energy in Chicken Sukka can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Sukka supports muscle growth and strength.

Supports muscle growth and strength in Chicken Sukka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Sukka helps in weight management.

Helps in weight management in Chicken Sukka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Sukka aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Sukka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Sukka supports bone health.

Supports bone health in Chicken Sukka plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Sukka improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Sukka is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Sukka regulates blood sugar levels.

Regulates blood sugar levels in Chicken Sukka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Sukka supports fluid balance.

Maintains Fluid Balance in Chicken Sukka helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Sukka supports nerve function.

Supports Nerve Function in Chicken Sukka helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Sukka helps regulate blood pressure.

Regulates Blood Pressure in Chicken Sukka helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Sukka supports muscle function.

Aids Muscle Function in Chicken Sukka helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Sukka aids nutrient absorption.

Improves Nutrient Absorption in Chicken Sukka assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Sukka helps balance pH levels.

Balances pH Levels in Chicken Sukka helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Sukka supports bone health.

Supports Bone Health in Chicken Sukka helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 cup Chicken Sukka

Set Your Weight

10,150 steps

Average 2.3 ft stride

87 mins walk

5 km/hr or 3 mph

31 mins run

9 km/hr or 6 mph

76 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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