Chicken Sukka Dry

Spicy, High Fiber

Total Energy

410

kcal

60.82

% from carbs

11.34

% from protein

27.84

% from fats

In 300 g

% daily value

Total Fat

12g

18.5%

Saturated

3.2g

16%

Polyunsaturated

1g

Monounsaturated

1.9g

Sodium, Na

840mg

36.5%

Potassium, K

330mg

7%

Total Carbohydrates

59g

21.5%

Fiber

9g

32.1%

Sugars

6g

12%

Starch

45g

Protein

11g

22%

Water

125g

Glucose

1g

Sucrose

3g

Vitamin A, RAE

205UG

Vitamin C, total ascorbic acid

21mg

Vitamin E

3.2MG_ATE

Biotin

5.2UG

Folic acid

31UG

Iron, Fe

2.1mg

Calcium, Ca

125mg

Zinc, Zn

1.3mg

Magnesium, Mg

42mg

Iodine, I

52UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Sukka Dry

A typical serving 1 Plate of Chicken Sukka Dry (300 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Sukka Dry depends on the ingredients and preparation method. On average, one serving 1 Plate (300 grams) of Chicken Sukka Dry contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Sukka Dry depends on the ingredients exists in it. On average, 1 Plate of Chicken Sukka Dry (about 300 grams) contains approximately 11 grams of protein.

On average, 1 Plate (about 300 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Plate (about 300 grams) contains about 59 grams of carbohydrates.

Chicken Sukka Dry contains approximately 9 grams of fiber in 1 Plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 Plate Chicken Sukka Dry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.