Sweet Corn Garden Soup
Dole
11.03
% from protein82.76
% from carbs82.76
% from fatNutrition Facts
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Sweet Corn Garden Soup Nutrients FAQs
Nutrients
- Sweet Corn Garden Soup has 26mg of Calcium.
- Sweet Corn Garden Soup has 470mg of Sodium, Na.
- Sweet Corn Garden Soup has 300mg of Potassium, K.
- Sweet Corn Garden Soup has 0.72mg of Iron.
What is the calorie content of Sweet Corn Garden Soup?
A typical serving 1 cup (245 grams) of Sweet Corn Garden Soup contains approximately 130 calories.
You can check the exact calorie content by logging Sweet Corn Garden Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Corn Garden Soup have?
The amount of fat in Sweet Corn Garden Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Sweet Corn Garden Soup contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Corn Garden Soup have?
The protein content in Sweet Corn Garden Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Sweet Corn Garden Soup contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Corn Garden Soup, Download Nutribit app for healthier you!
How much sugar does a Sweet Corn Garden Soup have?
On average, 1 cup (245 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Corn Garden Soup.
How Much carbohydrates (carbs) is in Sweet Corn Garden Soup?
The amount of carbohydrates (carbs) in Sweet Corn Garden Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Corn Garden Soup.
How Much Fiber is in Sweet Corn Garden Soup?
Sweet Corn Garden Soup contains approximately 3 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Corn Garden Soup for healthier you!
What vitamins and minerals are in a Sweet Corn Garden Soup?
Sweet Corn Garden Soup contains following minerals:
General
Does Sweet Corn Garden Soup contain caffeine?
Sweet Corn Garden Soup does not contain any caffeine.
Does Sweet Corn Garden Soup contain alcohol?
Sweet Corn Garden Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Corn Garden Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Corn Garden Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Corn Garden Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Corn Garden Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Corn Garden Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Corn Garden Soup for free?
Yes! Since Sweet Corn Garden Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Corn Garden Soup with water tracking feature?
Nutribit automatically calculates the water content of Sweet Corn Garden Soup and adds it to your daily hydration log. Simply log Sweet Corn Garden Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Corn Garden Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Corn Garden Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Corn Garden Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Corn Garden Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Corn Garden Soup
Sodium, Na in Sweet Corn Garden Soup supports fluid balance.
Maintains Fluid Balance in Sweet Corn Garden Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet Corn Garden Soup supports nerve function.
Supports Nerve Function in Sweet Corn Garden Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet Corn Garden Soup helps regulate blood pressure.
Regulates Blood Pressure in Sweet Corn Garden Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet Corn Garden Soup supports muscle function.
Aids Muscle Function in Sweet Corn Garden Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet Corn Garden Soup aids nutrient absorption.
Improves Nutrient Absorption in Sweet Corn Garden Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet Corn Garden Soup helps balance pH levels.
Balances pH Levels in Sweet Corn Garden Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet Corn Garden Soup supports bone health.
Supports Bone Health in Sweet Corn Garden Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Sweet Corn Garden Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.