Japanese sweet corn soup

Common Food

6.97

% from protein

25.7

% from carbs

25.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.9
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 8.9 mg
0.4%

Potassium, K 0.9 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0%

Water 0.8 g

Vitamin A 3.4 IU

Retinol 0.7 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 0.4 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.3 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Japanese sweet corn soup Nutrients FAQs

Nutrients

What is the calorie content of Japanese sweet corn soup?

A typical serving 430.64 grams (430.64 grams) of Japanese sweet corn soup contains approximately 405 calories.

You can check the exact calorie content by logging Japanese sweet corn soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Japanese sweet corn soup have?

The amount of fat in Japanese sweet corn soup depends on the ingredients and preparation method. On average, one serving 430.64 grams (430.64 grams) of Japanese sweet corn soup contains approximately 31.96 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Japanese sweet corn soup have?

The protein content in Japanese sweet corn soup depends on the ingredients exists in it. On average, 430.64 grams (430.64 grams) of Japanese sweet corn soup contains approximately 7.44 grams of protein.

Know your exact protein requirement and how much protein you get from Japanese sweet corn soup, Download Nutribit app for healthier you!

How much sugar does a Japanese sweet corn soup have?

On average, 430.64 grams (430.64 grams) contains about 10.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese sweet corn soup.

How Much carbohydrates (carbs) is in Japanese sweet corn soup?

The amount of carbohydrates (carbs) in Japanese sweet corn soup depends on its serving size and preparation. On average, 430.64 grams (430.64 grams) contains about 27.44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Japanese sweet corn soup.

How Much Fiber is in Japanese sweet corn soup?

Japanese sweet corn soup contains approximately 2.69 grams of fiber in 430.64 grams (430.64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese sweet corn soup for healthier you!

What vitamins and minerals are in a Japanese sweet corn soup?

Vitamins in Japanese sweet corn soup:

  • Vitamin A:Japanese sweet corn soup has 1465.5494 IU of Vitamin A.
  • Vitamin B-12:Japanese sweet corn soup has 0.4276 UG of Vitamin B-12.
  • Vitamin B-6:Japanese sweet corn soup has 0.2056 mg of Vitamin B-6.
  • Vitamin C:Japanese sweet corn soup has 6.7563 mg of Vitamin C.
  • Vitamin D:Japanese sweet corn soup has 67.375 IU of Vitamin D.

Japanese sweet corn soup contains following minerals:

  • Japanese sweet corn soup has 127.2724mg of Calcium.
  • Japanese sweet corn soup has 3835.4044mg of Sodium, Na.
  • Japanese sweet corn soup has 391.2793mg of Potassium, K.
  • Japanese sweet corn soup has 0.6435mg of Iron.

General

Does Japanese sweet corn soup contain caffeine?

Japanese sweet corn soup does not contain any caffeine.

Does Japanese sweet corn soup contain alcohol?

Japanese sweet corn soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Japanese sweet corn soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese sweet corn soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Japanese sweet corn soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Japanese sweet corn soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese sweet corn soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Japanese sweet corn soup for free?

Yes! Since Japanese sweet corn soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Japanese sweet corn soup with water tracking feature?

Nutribit automatically calculates the water content of Japanese sweet corn soup and adds it to your daily hydration log. Simply log Japanese sweet corn soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Japanese sweet corn soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Japanese sweet corn soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Japanese sweet corn soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Japanese sweet corn soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Japanese sweet corn soup

Vitamin A and Vitamin B-12 in Japanese sweet corn soup supports bone health.

  • Vitamin A in Japanese sweet corn soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Japanese sweet corn soup is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A in Japanese sweet corn soup supports eye health.

Vitamin A in Japanese sweet corn soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Japanese sweet corn soup boosts immune function.

Vitamin A in Japanese sweet corn soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Japanese sweet corn soup promotes healthy skin.

Vitamin A in Japanese sweet corn soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Japanese sweet corn soup enhances reproductive health.

Vitamin A in Japanese sweet corn soup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Japanese sweet corn soup reduces the risk of certain cancers.

Vitamin A in Japanese sweet corn soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Japanese sweet corn soup promotes healthy development during pregnancy.

Vitamin A in Japanese sweet corn soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Japanese sweet corn soup maintains healthy mucous membranes.

Vitamin A in Japanese sweet corn soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Japanese sweet corn soup improves wound healing.

Vitamin A in Japanese sweet corn soup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Japanese sweet corn soup may reduce the risk of macular degeneration.

Vitamin A in Japanese sweet corn soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Japanese sweet corn soup supports red blood cell production

Vitamin B12 in Japanese sweet corn soup plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Japanese sweet corn soup boosts energy levels

Vitamin B12 in Japanese sweet corn soup aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Japanese sweet corn soup promotes brain health

Vitamin B12 in Japanese sweet corn soup supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Japanese sweet corn soup aids in DNA synthesis

Vitamin B12 in Japanese sweet corn soup is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Japanese sweet corn soup improves mood and mental health

Vitamin B12 in Japanese sweet corn soup helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Japanese sweet corn soup maintains healthy skin, hair, and nails

Vitamin B12 in Japanese sweet corn soup contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Japanese sweet corn soup prevents birth defects

Vitamin B12 in Japanese sweet corn soup during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Japanese sweet corn soup reduces risk of macular degeneration

Vitamin B12 in Japanese sweet corn soup lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Japanese sweet corn soup supports cardiovascular health

Vitamin B12 in Japanese sweet corn soup helps regulate homocysteine levels, which may reduce the risk of heart disease.

Sodium, Na in Japanese sweet corn soup supports fluid balance.

Maintains Fluid Balance in Japanese sweet corn soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Japanese sweet corn soup supports nerve function.

Supports Nerve Function in Japanese sweet corn soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Japanese sweet corn soup helps regulate blood pressure.

Regulates Blood Pressure in Japanese sweet corn soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Japanese sweet corn soup supports muscle function.

Aids Muscle Function in Japanese sweet corn soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Japanese sweet corn soup aids nutrient absorption.

Improves Nutrient Absorption in Japanese sweet corn soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Japanese sweet corn soup helps balance pH levels.

Balances pH Levels in Japanese sweet corn soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Japanese sweet corn soup supports bone health.

Supports Bone Health in Japanese sweet corn soup helps retain calcium and prevent the loss of bone density over time.

How to burn 405 calories?

The amount of exercise required to burn off 430.64 grams Japanese sweet corn soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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