Cheese Chilli Toast
Appetizer, Spicy, Cheesy
15.69
% from protein31.37
% from carbs31.37
% from fatNutrition Facts
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Cheese Chilli Toast Nutrients FAQs
Nutrients
- Vitamin C:Cheese Chilli Toast has 5 mg of Vitamin C.
- Cheese Chilli Toast has 200mg of Calcium.
- Cheese Chilli Toast has 300mg of Sodium, Na.
- Cheese Chilli Toast has 100mg of Potassium, K.
- Cheese Chilli Toast has 2mg of Iron.
What is the calorie content of Cheese Chilli Toast?
A typical serving 1 piece (100 grams) of Cheese Chilli Toast contains approximately 250 calories.
You can check the exact calorie content by logging Cheese Chilli Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Chilli Toast have?
The amount of fat in Cheese Chilli Toast depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Cheese Chilli Toast contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Chilli Toast have?
The protein content in Cheese Chilli Toast depends on the ingredients exists in it. On average, 1 piece (100 grams) of Cheese Chilli Toast contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Chilli Toast, Download Nutribit app for healthier you!
How much sugar does a Cheese Chilli Toast have?
On average, 1 piece (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Chilli Toast.
How Much carbohydrates (carbs) is in Cheese Chilli Toast?
The amount of carbohydrates (carbs) in Cheese Chilli Toast depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Chilli Toast.
How Much Fiber is in Cheese Chilli Toast?
Cheese Chilli Toast contains approximately 1.5 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Chilli Toast for healthier you!
What vitamins and minerals are in a Cheese Chilli Toast?
Vitamins in Cheese Chilli Toast:
Cheese Chilli Toast contains following minerals:
General
Does Cheese Chilli Toast contain caffeine?
Cheese Chilli Toast does not contain any caffeine.
Does Cheese Chilli Toast contain alcohol?
Cheese Chilli Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Chilli Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Chilli Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Chilli Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Chilli Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Chilli Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Chilli Toast for free?
Yes! Since Cheese Chilli Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Chilli Toast with water tracking feature?
Nutribit automatically calculates the water content of Cheese Chilli Toast and adds it to your daily hydration log. Simply log Cheese Chilli Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Chilli Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Chilli Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Chilli Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Chilli Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Chilli Toast
Protein in Cheese Chilli Toast supports building and repairing tissues.
Builds and repairs tissues in Cheese Chilli Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Chilli Toast supports immune function.
Supports immune function in Cheese Chilli Toast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Chilli Toast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Chilli Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Chilli Toast provides energy.
Provides energy in Cheese Chilli Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Chilli Toast supports muscle growth and strength.
Supports muscle growth and strength in Cheese Chilli Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Chilli Toast helps in weight management.
Helps in weight management in Cheese Chilli Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Chilli Toast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Chilli Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Chilli Toast supports bone health.
Supports bone health in Cheese Chilli Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Chilli Toast improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Chilli Toast is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Chilli Toast regulates blood sugar levels.
Regulates blood sugar levels in Cheese Chilli Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese Chilli Toast supports bone health.
Calcium in Cheese Chilli Toast is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Chilli Toast supports muscle function.
Calcium in Cheese Chilli Toast plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Chilli Toast supports heart health.
Calcium in Cheese Chilli Toast helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Chilli Toast supports nerve transmission.
Calcium in Cheese Chilli Toast is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Chilli Toast supports blood clotting.
Calcium in Cheese Chilli Toast is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Chilli Toast supports hormonal secretion.
Calcium in Cheese Chilli Toast regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Chilli Toast supports weight management.
Calcium in Cheese Chilli Toast may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Chilli Toast supports dental health.
Calcium in Cheese Chilli Toast strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Chilli Toast supports blood pressure regulation.
Calcium in Cheese Chilli Toast, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Iodine in Cheese Chilli Toast supports thyroid health.
Thyroid Health in Cheese Chilli Toast is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Cheese Chilli Toast supports cognitive function.
Cognitive Function in Cheese Chilli Toast helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Cheese Chilli Toast strengthens the immune system.
Immune System Support in Cheese Chilli Toast helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Cheese Chilli Toast supports hormonal balance.
Hormonal Balance in Cheese Chilli Toast helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Cheese Chilli Toast supports skin health.
Skin Health in Cheese Chilli Toast is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Cheese Chilli Toast supports detoxification.
Detoxification in Cheese Chilli Toast assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Cheese Chilli Toast supports fetal development.
Fetal Development in Cheese Chilli Toast is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Cheese Chilli Toast helps regulate metabolism.
Metabolism Regulation in Cheese Chilli Toast ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Cheese Chilli Toast promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Cheese Chilli Toast is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Cheese Chilli Toast boosts immune system
Boosts Immune System in Cheese Chilli Toast is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cheese Chilli Toast promotes wound healing
Promotes Wound Healing in Cheese Chilli Toast plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cheese Chilli Toast supports growth and development
Supports Growth and Development in Cheese Chilli Toast is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cheese Chilli Toast improves skin health
Improves Skin Health in Cheese Chilli Toast helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cheese Chilli Toast enhances brain function
Enhances Brain Function in Cheese Chilli Toast is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cheese Chilli Toast regulates hormonal balance
Regulates Hormonal Balance in Cheese Chilli Toast helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cheese Chilli Toast supports healthy vision
Supports Healthy Vision in Cheese Chilli Toast is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cheese Chilli Toast improves digestive health
Improves Digestive Health in Cheese Chilli Toast supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cheese Chilli Toast maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cheese Chilli Toast plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cheese Chilli Toast reduces inflammation
Reduces Inflammation in Cheese Chilli Toast has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 piece Cheese Chilli Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.