Grilled Pesto Paneer Multigrain Wrap

Common Food

Total Energy

450

kcal

43.48

% from carbs

17.39

% from protein

39.13

% from fats

In 199 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Polyunsaturated

2g

Monounsaturated

8g

Cholesterol

25mg

8.3%

Sodium, Na

430mg

18.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

45g

16.4%

Fiber

7g

25%

Sugars

3g

6%

Starch

30g

Protein

18g

36%

Water

60g

Iron, Fe

2mg

Vitamin D3 (cholecalciferol)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Grilled Pesto Paneer Multigrain Wrap

A typical serving 1 Piece of Grilled Pesto Paneer Multigrain Wrap (199 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Pesto Paneer Multigrain Wrap depends on the ingredients and preparation method. On average, one serving 1 Piece (199 grams) of Grilled Pesto Paneer Multigrain Wrap contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Pesto Paneer Multigrain Wrap depends on the ingredients exists in it. On average, 1 Piece of Grilled Pesto Paneer Multigrain Wrap (about 199 grams) contains approximately 18 grams of protein.

On average, 1 Piece (about 199 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 199 grams) contains about 45 grams of carbohydrates.

Grilled Pesto Paneer Multigrain Wrap contains approximately 7 grams of fiber in 1 Piece (about 199 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Multigrain Grilled Pesto Chicken Wrap

Common Food

320 kcal

Grilled Pesto Paneer

Vegetarian

300 kcal

Pesto Grilled Chicken Wrap

Blue Tokai Coffee

584 kcal

Peri Peri Grilled Paneer Tortilla Wrap

Wrap, High protein, high fat

340 kcal

Pesto Paneer Sandwich

Continental, World Breakfast

400 kcal

Pesto Paneer Pasta

Main Course, Rich and flavorful

390 kcal

Paneer Pesto Pizza

Vegetarian, Cheesy, Savory

400 kcal

Multigrain Wrap

Honey Dew Donuts

160 kcal

Multigrain Wrap

Subway

252 kcal

Pesto Wrap

Crazy Bowls & Wraps

390 kcal

Multigrain Chips, Pesto

Specially Selected

130 kcal

Paneer Street Wrap

Dosa

290 kcal

Kolkata Paneer Wrap

Wrap, Spicy, moderate in fats

450 kcal

Paneer Popcorn Wrap

Wrap, High fat, moderate protein

350 kcal

Paneer Tikka Wrap

Subway

719 kcal

Multigrain Paneer Dahi Vada

South Indian, Snack

350 kcal

Grilled Paneer Feast

Veg, High in fats, moderate protein

500 kcal

Grilled Paneer Salad

Common Food

250 kcal

Multigrain Tortilla Wrap

Mission

185 kcal

Grilled Chicken Breast Wrap with Pesto Sauce

Cheeburger Cheeburger

360 kcal

Grilled Portobello Mushroom Wrap with Pesto Sauce

Cheeburger Cheeburger

400 kcal

Pute pesto wrap

Common Food

614 kcal

Truthahn pesto wrap

Common Food

614 kcal

How to burn 450 calories?

The amount of exercise required to burn off 1 Piece Grilled Pesto Paneer Multigrain Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.