Prawns Andhra Chilly

Main, Spicy, High-Protein

Total Energy

220

kcal

35.71

% from carbs

32.14

% from protein

32.14

% from fats

In 200 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

400mg

17.4%

Potassium, K

200mg

4.3%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

6g

12%

Starch

10g

Protein

18g

36%

Water

180g

Glucose

2g

Sucrose

1g

Vitamin A, RAE

80UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

1MG_ATE

Biotin

10UG

Folic acid

15UG

Iron, Fe

1.8mg

Calcium, Ca

70mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prawns Andhra Chilly

A typical serving 1 serving of Prawns Andhra Chilly (200 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prawns Andhra Chilly depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Prawns Andhra Chilly contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prawns Andhra Chilly depends on the ingredients exists in it. On average, 1 serving of Prawns Andhra Chilly (about 200 grams) contains approximately 18 grams of protein.

On average, 1 serving (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 20 grams of carbohydrates.

Prawns Andhra Chilly contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 serving Prawns Andhra Chilly

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.