Paneer Chilly Pepper
Main, Peppery
20.65
% from protein15.48
% from carbs15.48
% from fatNutrition Facts
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Paneer Chilly Pepper Nutrients FAQs
Nutrients
- Vitamin C:Paneer Chilly Pepper has 7 mg of Vitamin C.
- Paneer Chilly Pepper has 220mg of Calcium.
- Paneer Chilly Pepper has 450mg of Sodium, Na.
- Paneer Chilly Pepper has 650mg of Potassium, K.
- Paneer Chilly Pepper has 2.5mg of Iron.
What is the calorie content of Paneer Chilly Pepper?
A typical serving 1 serving (150 grams) of Paneer Chilly Pepper contains approximately 320 calories.
You can check the exact calorie content by logging Paneer Chilly Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paneer Chilly Pepper have?
The amount of fat in Paneer Chilly Pepper depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Paneer Chilly Pepper contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paneer Chilly Pepper have?
The protein content in Paneer Chilly Pepper depends on the ingredients exists in it. On average, 1 serving (150 grams) of Paneer Chilly Pepper contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Paneer Chilly Pepper, Download Nutribit app for healthier you!
How much sugar does a Paneer Chilly Pepper have?
On average, 1 serving (150 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer Chilly Pepper.
How Much carbohydrates (carbs) is in Paneer Chilly Pepper?
The amount of carbohydrates (carbs) in Paneer Chilly Pepper depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paneer Chilly Pepper.
How Much Fiber is in Paneer Chilly Pepper?
Paneer Chilly Pepper contains approximately 3 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer Chilly Pepper for healthier you!
What vitamins and minerals are in a Paneer Chilly Pepper?
Vitamins in Paneer Chilly Pepper:
Paneer Chilly Pepper contains following minerals:
General
Does Paneer Chilly Pepper contain caffeine?
Paneer Chilly Pepper does not contain any caffeine.
Does Paneer Chilly Pepper contain alcohol?
Paneer Chilly Pepper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paneer Chilly Pepper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Chilly Pepper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paneer Chilly Pepper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paneer Chilly Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Chilly Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paneer Chilly Pepper for free?
Yes! Since Paneer Chilly Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paneer Chilly Pepper with water tracking feature?
Nutribit automatically calculates the water content of Paneer Chilly Pepper and adds it to your daily hydration log. Simply log Paneer Chilly Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paneer Chilly Pepper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paneer Chilly Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paneer Chilly Pepper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paneer Chilly Pepper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paneer Chilly Pepper
Protein in Paneer Chilly Pepper supports building and repairing tissues.
Builds and repairs tissues in Paneer Chilly Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paneer Chilly Pepper supports immune function.
Supports immune function in Paneer Chilly Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paneer Chilly Pepper helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paneer Chilly Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paneer Chilly Pepper provides energy.
Provides energy in Paneer Chilly Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paneer Chilly Pepper supports muscle growth and strength.
Supports muscle growth and strength in Paneer Chilly Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paneer Chilly Pepper helps in weight management.
Helps in weight management in Paneer Chilly Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paneer Chilly Pepper aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paneer Chilly Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paneer Chilly Pepper supports bone health.
Supports bone health in Paneer Chilly Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paneer Chilly Pepper improves skin, hair, and nails.
Improves skin, hair, and nails in Paneer Chilly Pepper is essential for the health and growth of hair, skin, and nails.
Protein in Paneer Chilly Pepper regulates blood sugar levels.
Regulates blood sugar levels in Paneer Chilly Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Paneer Chilly Pepper supports bone health.
Calcium in Paneer Chilly Pepper is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Paneer Chilly Pepper supports muscle function.
Calcium in Paneer Chilly Pepper plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Paneer Chilly Pepper supports heart health.
Calcium in Paneer Chilly Pepper helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Paneer Chilly Pepper supports nerve transmission.
Calcium in Paneer Chilly Pepper is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Paneer Chilly Pepper supports blood clotting.
Calcium in Paneer Chilly Pepper is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Paneer Chilly Pepper supports hormonal secretion.
Calcium in Paneer Chilly Pepper regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Paneer Chilly Pepper supports weight management.
Calcium in Paneer Chilly Pepper may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Paneer Chilly Pepper supports dental health.
Calcium in Paneer Chilly Pepper strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Paneer Chilly Pepper supports blood pressure regulation.
Calcium in Paneer Chilly Pepper, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Paneer Chilly Pepper supports fluid balance.
Maintains Fluid Balance in Paneer Chilly Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Paneer Chilly Pepper supports nerve function.
Supports Nerve Function in Paneer Chilly Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Paneer Chilly Pepper helps regulate blood pressure.
Regulates Blood Pressure in Paneer Chilly Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Paneer Chilly Pepper supports muscle function.
Aids Muscle Function in Paneer Chilly Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Paneer Chilly Pepper aids nutrient absorption.
Improves Nutrient Absorption in Paneer Chilly Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Paneer Chilly Pepper helps balance pH levels.
Balances pH Levels in Paneer Chilly Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Paneer Chilly Pepper supports bone health.
Supports Bone Health in Paneer Chilly Pepper helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 serving Paneer Chilly Pepper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.