Cheese Chilly Toast

Snack, Spicy, Cheesy

11.68

% from protein

29.2

% from carbs

29.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
300
% Daily value*

Total Fat 18 g
27.7%

Saturated 9 g
45%

Trans Fats 0.3 g

Polyunsaturated 3 g

Monounsaturated 4 g

Sodium, Na 400 mg
17.4%

Potassium, K 300 mg
6.4%

Total Carbohydrates 20 g
7.3%

Fiber 1 g
3.6%

Sugars 8 g
16%

Starch 12 g

Protein 8 g
16%

Water 80 g

Vitamin A, RAE 100 UG

Vitamin E 1 MG_ATE

Vitamin C 1 mg

Biotin 3 UG

Folic acid 3 UG

Calcium 100 mg

Iron 1 mg

Magnesium 10 mg

Zinc 1 mg

Sucrose 6 g

Glucose 2 g

Lactose 1 g

Cheese Chilly Toast Nutrients FAQs

Nutrients

What is the calorie content of Cheese Chilly Toast?

A typical serving 1 slice (120 grams) of Cheese Chilly Toast contains approximately 300 calories.

You can check the exact calorie content by logging Cheese Chilly Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Chilly Toast have?

The amount of fat in Cheese Chilly Toast depends on the ingredients and preparation method. On average, one serving 1 slice (120 grams) of Cheese Chilly Toast contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Chilly Toast have?

The protein content in Cheese Chilly Toast depends on the ingredients exists in it. On average, 1 slice (120 grams) of Cheese Chilly Toast contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Chilly Toast, Download Nutribit app for healthier you!

How much sugar does a Cheese Chilly Toast have?

On average, 1 slice (120 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Chilly Toast.

How Much carbohydrates (carbs) is in Cheese Chilly Toast?

The amount of carbohydrates (carbs) in Cheese Chilly Toast depends on its serving size and preparation. On average, 1 slice (120 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Chilly Toast.

How Much Fiber is in Cheese Chilly Toast?

Cheese Chilly Toast contains approximately 1 grams of fiber in 1 slice (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Chilly Toast for healthier you!

What vitamins and minerals are in a Cheese Chilly Toast?

Vitamins in Cheese Chilly Toast:

  • Vitamin C:Cheese Chilly Toast has 1 mg of Vitamin C.

Cheese Chilly Toast contains following minerals:

  • Cheese Chilly Toast has 100mg of Calcium.
  • Cheese Chilly Toast has 400mg of Sodium, Na.
  • Cheese Chilly Toast has 300mg of Potassium, K.
  • Cheese Chilly Toast has 1mg of Iron.

General

Does Cheese Chilly Toast contain caffeine?

Cheese Chilly Toast does not contain any caffeine.

Does Cheese Chilly Toast contain alcohol?

Cheese Chilly Toast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Chilly Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Chilly Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Chilly Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Chilly Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Chilly Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Chilly Toast for free?

Yes! Since Cheese Chilly Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Chilly Toast with water tracking feature?

Nutribit automatically calculates the water content of Cheese Chilly Toast and adds it to your daily hydration log. Simply log Cheese Chilly Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Chilly Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Chilly Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Chilly Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Chilly Toast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Chilly Toast

Protein in Cheese Chilly Toast supports building and repairing tissues.

Builds and repairs tissues in Cheese Chilly Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese Chilly Toast supports immune function.

Supports immune function in Cheese Chilly Toast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese Chilly Toast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese Chilly Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese Chilly Toast provides energy.

Provides energy in Cheese Chilly Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese Chilly Toast supports muscle growth and strength.

Supports muscle growth and strength in Cheese Chilly Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese Chilly Toast helps in weight management.

Helps in weight management in Cheese Chilly Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese Chilly Toast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese Chilly Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese Chilly Toast supports bone health.

Supports bone health in Cheese Chilly Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese Chilly Toast improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese Chilly Toast is essential for the health and growth of hair, skin, and nails.

Protein in Cheese Chilly Toast regulates blood sugar levels.

Regulates blood sugar levels in Cheese Chilly Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cheese Chilly Toast supports fluid balance.

Maintains Fluid Balance in Cheese Chilly Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Chilly Toast supports nerve function.

Supports Nerve Function in Cheese Chilly Toast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Chilly Toast helps regulate blood pressure.

Regulates Blood Pressure in Cheese Chilly Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Chilly Toast supports muscle function.

Aids Muscle Function in Cheese Chilly Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Chilly Toast aids nutrient absorption.

Improves Nutrient Absorption in Cheese Chilly Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Chilly Toast helps balance pH levels.

Balances pH Levels in Cheese Chilly Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Chilly Toast supports bone health.

Supports Bone Health in Cheese Chilly Toast helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 slice Cheese Chilly Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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