Prawns Enchiladas
Main, Spicy, hearty
23.7
% from protein37.91
% from carbs37.91
% from fatNutrition Facts
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Prawns Enchiladas Nutrients FAQs
Nutrients
- Vitamin C:Prawns Enchiladas has 10 mg of Vitamin C.
- Prawns Enchiladas has 100mg of Calcium.
- Prawns Enchiladas has 700mg of Sodium, Na.
- Prawns Enchiladas has 150mg of Potassium, K.
- Prawns Enchiladas has 3mg of Iron.
What is the calorie content of Prawns Enchiladas?
A typical serving 1 serving (250 grams) of Prawns Enchiladas contains approximately 400 calories.
You can check the exact calorie content by logging Prawns Enchiladas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prawns Enchiladas have?
The amount of fat in Prawns Enchiladas depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Prawns Enchiladas contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prawns Enchiladas have?
The protein content in Prawns Enchiladas depends on the ingredients exists in it. On average, 1 serving (250 grams) of Prawns Enchiladas contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Prawns Enchiladas, Download Nutribit app for healthier you!
How much sugar does a Prawns Enchiladas have?
On average, 1 serving (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawns Enchiladas.
How Much carbohydrates (carbs) is in Prawns Enchiladas?
The amount of carbohydrates (carbs) in Prawns Enchiladas depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prawns Enchiladas.
How Much Fiber is in Prawns Enchiladas?
Prawns Enchiladas contains approximately 4 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prawns Enchiladas for healthier you!
What vitamins and minerals are in a Prawns Enchiladas?
Vitamins in Prawns Enchiladas:
Prawns Enchiladas contains following minerals:
General
Does Prawns Enchiladas contain caffeine?
Prawns Enchiladas does not contain any caffeine.
Does Prawns Enchiladas contain alcohol?
Prawns Enchiladas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prawns Enchiladas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawns Enchiladas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prawns Enchiladas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prawns Enchiladas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawns Enchiladas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prawns Enchiladas for free?
Yes! Since Prawns Enchiladas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prawns Enchiladas with water tracking feature?
Nutribit automatically calculates the water content of Prawns Enchiladas and adds it to your daily hydration log. Simply log Prawns Enchiladas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prawns Enchiladas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prawns Enchiladas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prawns Enchiladas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prawns Enchiladas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prawns Enchiladas
Protein in Prawns Enchiladas supports building and repairing tissues.
Builds and repairs tissues in Prawns Enchiladas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prawns Enchiladas supports immune function.
Supports immune function in Prawns Enchiladas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prawns Enchiladas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prawns Enchiladas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prawns Enchiladas provides energy.
Provides energy in Prawns Enchiladas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prawns Enchiladas supports muscle growth and strength.
Supports muscle growth and strength in Prawns Enchiladas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prawns Enchiladas helps in weight management.
Helps in weight management in Prawns Enchiladas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prawns Enchiladas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prawns Enchiladas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prawns Enchiladas supports bone health.
Supports bone health in Prawns Enchiladas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Prawns Enchiladas improves skin, hair, and nails.
Improves skin, hair, and nails in Prawns Enchiladas is essential for the health and growth of hair, skin, and nails.
Protein in Prawns Enchiladas regulates blood sugar levels.
Regulates blood sugar levels in Prawns Enchiladas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Prawns Enchiladas supports fluid balance.
Maintains Fluid Balance in Prawns Enchiladas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prawns Enchiladas supports nerve function.
Supports Nerve Function in Prawns Enchiladas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prawns Enchiladas helps regulate blood pressure.
Regulates Blood Pressure in Prawns Enchiladas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prawns Enchiladas supports muscle function.
Aids Muscle Function in Prawns Enchiladas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prawns Enchiladas aids nutrient absorption.
Improves Nutrient Absorption in Prawns Enchiladas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prawns Enchiladas helps balance pH levels.
Balances pH Levels in Prawns Enchiladas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prawns Enchiladas supports bone health.
Supports Bone Health in Prawns Enchiladas helps retain calcium and prevent the loss of bone density over time.
Zinc in Prawns Enchiladas boosts immune system
Boosts Immune System in Prawns Enchiladas is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Prawns Enchiladas promotes wound healing
Promotes Wound Healing in Prawns Enchiladas plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Prawns Enchiladas supports growth and development
Supports Growth and Development in Prawns Enchiladas is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Prawns Enchiladas improves skin health
Improves Skin Health in Prawns Enchiladas helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Prawns Enchiladas enhances brain function
Enhances Brain Function in Prawns Enchiladas is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Prawns Enchiladas regulates hormonal balance
Regulates Hormonal Balance in Prawns Enchiladas helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Prawns Enchiladas supports healthy vision
Supports Healthy Vision in Prawns Enchiladas is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Prawns Enchiladas improves digestive health
Improves Digestive Health in Prawns Enchiladas supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Prawns Enchiladas maintains healthy reproductive function
Maintains Healthy Reproductive Function in Prawns Enchiladas plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Prawns Enchiladas reduces inflammation
Reduces Inflammation in Prawns Enchiladas has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Prawns Enchiladas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.