Baked prawns
Common Food
80.96
% from protein5.39
% from carbs5.39
% from fatNutrition Facts
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Baked prawns Nutrients FAQs
Nutrients
- Vitamin A:Baked prawns has 255.85 IU of Vitamin A.
- Vitamin B-12:Baked prawns has 1.411 UG of Vitamin B-12.
- Vitamin B-6:Baked prawns has 0.2057 mg of Vitamin B-6.
- Vitamin D:Baked prawns has 3.4 IU of Vitamin D.
- Vitamin K:Baked prawns has 0.34 UG of Vitamin K.
- Baked prawns has 77.35mg of Calcium.
- Baked prawns has 804.95mg of Sodium, Na.
- Baked prawns has 144.5mg of Potassium, K.
- Baked prawns has 0.272mg of Iron.
What is the calorie content of Baked prawns?
A typical serving 85 grams (85 grams) of Baked prawns contains approximately 101 calories.
You can check the exact calorie content by logging Baked prawns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked prawns have?
The amount of fat in Baked prawns depends on the ingredients and preparation method. On average, one serving 85 grams (85 grams) of Baked prawns contains approximately 1.45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked prawns have?
The protein content in Baked prawns depends on the ingredients exists in it. On average, 85 grams (85 grams) of Baked prawns contains approximately 19.36 grams of protein.
Know your exact protein requirement and how much protein you get from Baked prawns, Download Nutribit app for healthier you!
How much sugar does a Baked prawns have?
On average, 85 grams (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked prawns.
How Much carbohydrates (carbs) is in Baked prawns?
The amount of carbohydrates (carbs) in Baked prawns depends on its serving size and preparation. On average, 85 grams (85 grams) contains about 1.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked prawns.
How Much Fiber is in Baked prawns?
Baked prawns contains approximately 0 grams of fiber in 85 grams (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked prawns for healthier you!
What vitamins and minerals are in a Baked prawns?
Vitamins in Baked prawns:
Baked prawns contains following minerals:
General
Does Baked prawns contain caffeine?
Baked prawns does not contain any caffeine.
Does Baked prawns contain alcohol?
Baked prawns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked prawns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked prawns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked prawns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked prawns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked prawns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked prawns for free?
Yes absolutely, Since Baked prawns does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked prawns with water tracking feature?
Baked prawns does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Baked prawns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked prawns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked prawns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked prawns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked prawns
Protein and Vitamin B-12 in Baked prawns supports bone health.
Protein in Baked prawns plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Baked prawns is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Baked prawns supports building and repairing tissues.
Builds and repairs tissues in Baked prawns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baked prawns supports immune function.
Supports immune function in Baked prawns is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baked prawns helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baked prawns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baked prawns provides energy.
Provides energy in Baked prawns can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baked prawns supports muscle growth and strength.
Supports muscle growth and strength in Baked prawns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baked prawns helps in weight management.
Helps in weight management in Baked prawns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baked prawns aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baked prawns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baked prawns improves skin, hair, and nails.
Improves skin, hair, and nails in Baked prawns is essential for the health and growth of hair, skin, and nails.
Protein in Baked prawns regulates blood sugar levels.
Regulates blood sugar levels in Baked prawns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Baked prawns supports red blood cell production
Vitamin B12 in Baked prawns plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Baked prawns boosts energy levels
Vitamin B12 in Baked prawns aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Baked prawns promotes brain health
Vitamin B12 in Baked prawns supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Baked prawns aids in DNA synthesis
Vitamin B12 in Baked prawns is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Baked prawns improves mood and mental health
Vitamin B12 in Baked prawns helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Baked prawns maintains healthy skin, hair, and nails
Vitamin B12 in Baked prawns contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Baked prawns prevents birth defects
Vitamin B12 in Baked prawns during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Baked prawns reduces risk of macular degeneration
Vitamin B12 in Baked prawns lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Baked prawns supports cardiovascular health
Vitamin B12 in Baked prawns helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Baked prawns supports antioxidant protection.
Antioxidant Protection in Baked prawns helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Baked prawns supports thyroid function.
Thyroid Function in Baked prawns helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Baked prawns supports immune system health.
Immune System Support in Baked prawns enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Baked prawns supports heart health.
Heart Health in Baked prawns helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Baked prawns supports cancer prevention.
Cancer Prevention in Baked prawns helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Baked prawns supports cognitive function.
Cognitive Function in Baked prawns may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Baked prawns supports skin health.
Skin Health in Baked prawns helps protect the skin from UV damage and supports wound healing.
Selenium in Baked prawns supports reproductive health.
Reproductive Health in Baked prawns regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Baked prawns provides anti-inflammatory effects.
Anti-Inflammatory Effects in Baked prawns helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Baked prawns supports fluid balance.
Maintains Fluid Balance in Baked prawns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baked prawns supports nerve function.
Supports Nerve Function in Baked prawns helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baked prawns helps regulate blood pressure.
Regulates Blood Pressure in Baked prawns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baked prawns supports muscle function.
Aids Muscle Function in Baked prawns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baked prawns aids nutrient absorption.
Improves Nutrient Absorption in Baked prawns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baked prawns helps balance pH levels.
Balances pH Levels in Baked prawns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baked prawns supports bone health.
Supports Bone Health in Baked prawns helps retain calcium and prevent the loss of bone density over time.
How to burn 101 calories?
The amount of exercise required to burn off 85 grams Baked prawns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.