Shrimp Shiitake Spring Roll
Appetizer, Crispy, Savory, Protein-rich
18.4
% from protein42.94
% from carbs42.94
% from fatNutrition Facts
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Shrimp Shiitake Spring Roll Nutrients FAQs
Nutrients
- Vitamin C:Shrimp Shiitake Spring Roll has 4 mg of Vitamin C.
- Shrimp Shiitake Spring Roll has 90mg of Calcium.
- Shrimp Shiitake Spring Roll has 400mg of Sodium, Na.
- Shrimp Shiitake Spring Roll has 450mg of Potassium, K.
- Shrimp Shiitake Spring Roll has 2.5mg of Iron.
What is the calorie content of Shrimp Shiitake Spring Roll?
A typical serving 1 serving (150 grams) of Shrimp Shiitake Spring Roll contains approximately 300 calories.
You can check the exact calorie content by logging Shrimp Shiitake Spring Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shrimp Shiitake Spring Roll have?
The amount of fat in Shrimp Shiitake Spring Roll depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Shrimp Shiitake Spring Roll contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shrimp Shiitake Spring Roll have?
The protein content in Shrimp Shiitake Spring Roll depends on the ingredients exists in it. On average, 1 serving (150 grams) of Shrimp Shiitake Spring Roll contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Shrimp Shiitake Spring Roll, Download Nutribit app for healthier you!
How much sugar does a Shrimp Shiitake Spring Roll have?
On average, 1 serving (150 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Shiitake Spring Roll.
How Much carbohydrates (carbs) is in Shrimp Shiitake Spring Roll?
The amount of carbohydrates (carbs) in Shrimp Shiitake Spring Roll depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shrimp Shiitake Spring Roll.
How Much Fiber is in Shrimp Shiitake Spring Roll?
Shrimp Shiitake Spring Roll contains approximately 2 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Shiitake Spring Roll for healthier you!
What vitamins and minerals are in a Shrimp Shiitake Spring Roll?
Vitamins in Shrimp Shiitake Spring Roll:
Shrimp Shiitake Spring Roll contains following minerals:
General
Does Shrimp Shiitake Spring Roll contain caffeine?
Shrimp Shiitake Spring Roll does not contain any caffeine.
Does Shrimp Shiitake Spring Roll contain alcohol?
Shrimp Shiitake Spring Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shrimp Shiitake Spring Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Shiitake Spring Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shrimp Shiitake Spring Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shrimp Shiitake Spring Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Shiitake Spring Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shrimp Shiitake Spring Roll for free?
Yes! Since Shrimp Shiitake Spring Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shrimp Shiitake Spring Roll with water tracking feature?
Nutribit automatically calculates the water content of Shrimp Shiitake Spring Roll and adds it to your daily hydration log. Simply log Shrimp Shiitake Spring Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shrimp Shiitake Spring Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Shiitake Spring Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shrimp Shiitake Spring Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shrimp Shiitake Spring Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shrimp Shiitake Spring Roll
Protein in Shrimp Shiitake Spring Roll supports building and repairing tissues.
Builds and repairs tissues in Shrimp Shiitake Spring Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shrimp Shiitake Spring Roll supports immune function.
Supports immune function in Shrimp Shiitake Spring Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shrimp Shiitake Spring Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shrimp Shiitake Spring Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shrimp Shiitake Spring Roll provides energy.
Provides energy in Shrimp Shiitake Spring Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shrimp Shiitake Spring Roll supports muscle growth and strength.
Supports muscle growth and strength in Shrimp Shiitake Spring Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shrimp Shiitake Spring Roll helps in weight management.
Helps in weight management in Shrimp Shiitake Spring Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shrimp Shiitake Spring Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shrimp Shiitake Spring Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shrimp Shiitake Spring Roll supports bone health.
Supports bone health in Shrimp Shiitake Spring Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shrimp Shiitake Spring Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Shrimp Shiitake Spring Roll is essential for the health and growth of hair, skin, and nails.
Protein in Shrimp Shiitake Spring Roll regulates blood sugar levels.
Regulates blood sugar levels in Shrimp Shiitake Spring Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Shrimp Shiitake Spring Roll supports fluid balance.
Maintains Fluid Balance in Shrimp Shiitake Spring Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shrimp Shiitake Spring Roll supports nerve function.
Supports Nerve Function in Shrimp Shiitake Spring Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shrimp Shiitake Spring Roll helps regulate blood pressure.
Regulates Blood Pressure in Shrimp Shiitake Spring Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shrimp Shiitake Spring Roll supports muscle function.
Aids Muscle Function in Shrimp Shiitake Spring Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shrimp Shiitake Spring Roll aids nutrient absorption.
Improves Nutrient Absorption in Shrimp Shiitake Spring Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shrimp Shiitake Spring Roll helps balance pH levels.
Balances pH Levels in Shrimp Shiitake Spring Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shrimp Shiitake Spring Roll supports bone health.
Supports Bone Health in Shrimp Shiitake Spring Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Shrimp Shiitake Spring Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.