Spicy BBQ Cottage Cheese
Non-Vegetarian, High fat, moderate protein
Total Energy
400
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
30g
46.2%
Saturated
18g
90%
Polyunsaturated
5g
Monounsaturated
7g
Sodium, Na
600mg
26.1%
Potassium, K
300mg
6.4%
Total Carbohydrates
5g
1.8%
Sugars
2g
4%
Starch
1g
Protein
15g
30%
Water
80g
Vitamin A, RAE
500UG
Vitamin E
1MG_ATE
Biotin
30UG
Iron, Fe
1mg
Calcium, Ca
60mg
Zinc, Zn
2mg
Magnesium, Mg
50mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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