Veg Cutlet
Snack, Crispy, Vegetarian
9.89
% from protein42.4
% from carbs42.4
% from fatNutrition Facts
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Veg Cutlet Nutrients FAQs
Nutrients
- Vitamin C:Veg Cutlet has 15 mg of Vitamin C.
- Veg Cutlet has 100mg of Calcium.
- Veg Cutlet has 400mg of Sodium, Na.
- Veg Cutlet has 500mg of Potassium, K.
- Veg Cutlet has 6mg of Iron.
What is the calorie content of Veg Cutlet?
A typical serving 1 serving (180 grams) of Veg Cutlet contains approximately 270 calories.
You can check the exact calorie content by logging Veg Cutlet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veg Cutlet have?
The amount of fat in Veg Cutlet depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Veg Cutlet contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veg Cutlet have?
The protein content in Veg Cutlet depends on the ingredients exists in it. On average, 1 serving (180 grams) of Veg Cutlet contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Veg Cutlet, Download Nutribit app for healthier you!
How much sugar does a Veg Cutlet have?
On average, 1 serving (180 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Cutlet.
How Much carbohydrates (carbs) is in Veg Cutlet?
The amount of carbohydrates (carbs) in Veg Cutlet depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veg Cutlet.
How Much Fiber is in Veg Cutlet?
Veg Cutlet contains approximately 4 grams of fiber in 1 serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Cutlet for healthier you!
What vitamins and minerals are in a Veg Cutlet?
Vitamins in Veg Cutlet:
Veg Cutlet contains following minerals:
General
Does Veg Cutlet contain caffeine?
Veg Cutlet does not contain any caffeine.
Does Veg Cutlet contain alcohol?
Veg Cutlet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veg Cutlet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Cutlet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veg Cutlet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veg Cutlet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Cutlet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veg Cutlet for free?
Yes! Since Veg Cutlet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veg Cutlet with water tracking feature?
Nutribit automatically calculates the water content of Veg Cutlet and adds it to your daily hydration log. Simply log Veg Cutlet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veg Cutlet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veg Cutlet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veg Cutlet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veg Cutlet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veg Cutlet
Sodium, Na in Veg Cutlet supports fluid balance.
Maintains Fluid Balance in Veg Cutlet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veg Cutlet supports nerve function.
Supports Nerve Function in Veg Cutlet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veg Cutlet helps regulate blood pressure.
Regulates Blood Pressure in Veg Cutlet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veg Cutlet supports muscle function.
Aids Muscle Function in Veg Cutlet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veg Cutlet aids nutrient absorption.
Improves Nutrient Absorption in Veg Cutlet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veg Cutlet helps balance pH levels.
Balances pH Levels in Veg Cutlet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veg Cutlet supports bone health.
Supports Bone Health in Veg Cutlet helps retain calcium and prevent the loss of bone density over time.
Zinc in Veg Cutlet boosts immune system
Boosts Immune System in Veg Cutlet is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Veg Cutlet promotes wound healing
Promotes Wound Healing in Veg Cutlet plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Veg Cutlet supports growth and development
Supports Growth and Development in Veg Cutlet is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Veg Cutlet improves skin health
Improves Skin Health in Veg Cutlet helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Veg Cutlet enhances brain function
Enhances Brain Function in Veg Cutlet is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Veg Cutlet regulates hormonal balance
Regulates Hormonal Balance in Veg Cutlet helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Veg Cutlet supports healthy vision
Supports Healthy Vision in Veg Cutlet is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Veg Cutlet improves digestive health
Improves Digestive Health in Veg Cutlet supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Veg Cutlet maintains healthy reproductive function
Maintains Healthy Reproductive Function in Veg Cutlet plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Veg Cutlet reduces inflammation
Reduces Inflammation in Veg Cutlet has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 270 calories?
The amount of exercise required to burn off 1 serving Veg Cutlet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.