Chingri Macher Cutlet (Prawn Cutlet)

Snack, Non Vegetarian

23.53

% from protein

23.53

% from carbs

23.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
250
% Daily value*
Total Fat 15 g
23.1%
Saturated 5 g
25%
Polyunsaturated 4 g
Monounsaturated 6 g
Cholesterol 80 mg
26.7%
Sodium, Na 200 mg
8.7%
Potassium, K 300 mg
6.4%
Total Carbohydrates 15 g
5.5%
Fiber 2 g
7.1%
Sugars 5 g
10%
Starch 8 g
Protein 15 g
30%
Water 100 g
Vitamin A, RAE 150 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E 2 MG_ATE
Vitamin C 5 mg
Biotin 3 UG
Folic acid 10 UG
Calcium 100 mg
Iron 3 mg
Magnesium 20 mg
Zinc 2 mg
Sucrose 2 g
Glucose 3 g

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Chingri Macher Cutlet (Prawn Cutlet) Nutrients FAQs

Nutrients

What is the calorie content of Chingri Macher Cutlet (Prawn Cutlet)?

A typical serving 1 Serving (150 grams) of Chingri Macher Cutlet (Prawn Cutlet) contains approximately 250 calories.

You can check the exact calorie content by logging Chingri Macher Cutlet (Prawn Cutlet) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chingri Macher Cutlet (Prawn Cutlet) have?

The amount of fat in Chingri Macher Cutlet (Prawn Cutlet) depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Chingri Macher Cutlet (Prawn Cutlet) contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chingri Macher Cutlet (Prawn Cutlet) have?

The protein content in Chingri Macher Cutlet (Prawn Cutlet) depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Chingri Macher Cutlet (Prawn Cutlet) contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Chingri Macher Cutlet (Prawn Cutlet), Download Nutribit app for healthier you!

How much sugar does a Chingri Macher Cutlet (Prawn Cutlet) have?

On average, 1 Serving (150 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chingri Macher Cutlet (Prawn Cutlet).

How Much carbohydrates (carbs) is in Chingri Macher Cutlet (Prawn Cutlet)?

The amount of carbohydrates (carbs) in Chingri Macher Cutlet (Prawn Cutlet) depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chingri Macher Cutlet (Prawn Cutlet).

How Much Fiber is in Chingri Macher Cutlet (Prawn Cutlet)?

Chingri Macher Cutlet (Prawn Cutlet) contains approximately 2 grams of fiber in 1 Serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chingri Macher Cutlet (Prawn Cutlet) for healthier you!

What vitamins and minerals are in a Chingri Macher Cutlet (Prawn Cutlet)?

Vitamins in Chingri Macher Cutlet (Prawn Cutlet):

  • Vitamin C:Chingri Macher Cutlet (Prawn Cutlet) has 5 mg of Vitamin C.

Chingri Macher Cutlet (Prawn Cutlet) contains following minerals:

  • Chingri Macher Cutlet (Prawn Cutlet) has 100mg of Calcium.
  • Chingri Macher Cutlet (Prawn Cutlet) has 200mg of Sodium, Na.
  • Chingri Macher Cutlet (Prawn Cutlet) has 300mg of Potassium, K.
  • Chingri Macher Cutlet (Prawn Cutlet) has 3mg of Iron.

General

Does Chingri Macher Cutlet (Prawn Cutlet) contain caffeine?

Chingri Macher Cutlet (Prawn Cutlet) does not contain any caffeine.

Does Chingri Macher Cutlet (Prawn Cutlet) contain alcohol?

Chingri Macher Cutlet (Prawn Cutlet) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chingri Macher Cutlet (Prawn Cutlet)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chingri Macher Cutlet (Prawn Cutlet) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chingri Macher Cutlet (Prawn Cutlet) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chingri Macher Cutlet (Prawn Cutlet) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chingri Macher Cutlet (Prawn Cutlet) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chingri Macher Cutlet (Prawn Cutlet) for free?

Yes! Since Chingri Macher Cutlet (Prawn Cutlet) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chingri Macher Cutlet (Prawn Cutlet) with water tracking feature?

Nutribit automatically calculates the water content of Chingri Macher Cutlet (Prawn Cutlet) and adds it to your daily hydration log. Simply log Chingri Macher Cutlet (Prawn Cutlet) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chingri Macher Cutlet (Prawn Cutlet) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chingri Macher Cutlet (Prawn Cutlet) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chingri Macher Cutlet (Prawn Cutlet) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chingri Macher Cutlet (Prawn Cutlet) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chingri Macher Cutlet (Prawn Cutlet)

Protein in Chingri Macher Cutlet (Prawn Cutlet) supports building and repairing tissues.

Builds and repairs tissues in Chingri Macher Cutlet (Prawn Cutlet) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chingri Macher Cutlet (Prawn Cutlet) supports immune function.

Supports immune function in Chingri Macher Cutlet (Prawn Cutlet) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chingri Macher Cutlet (Prawn Cutlet) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chingri Macher Cutlet (Prawn Cutlet) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chingri Macher Cutlet (Prawn Cutlet) provides energy.

Provides energy in Chingri Macher Cutlet (Prawn Cutlet) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chingri Macher Cutlet (Prawn Cutlet) supports muscle growth and strength.

Supports muscle growth and strength in Chingri Macher Cutlet (Prawn Cutlet) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chingri Macher Cutlet (Prawn Cutlet) helps in weight management.

Helps in weight management in Chingri Macher Cutlet (Prawn Cutlet) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chingri Macher Cutlet (Prawn Cutlet) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chingri Macher Cutlet (Prawn Cutlet) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chingri Macher Cutlet (Prawn Cutlet) supports bone health.

Supports bone health in Chingri Macher Cutlet (Prawn Cutlet) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chingri Macher Cutlet (Prawn Cutlet) improves skin, hair, and nails.

Improves skin, hair, and nails in Chingri Macher Cutlet (Prawn Cutlet) is essential for the health and growth of hair, skin, and nails.

Protein in Chingri Macher Cutlet (Prawn Cutlet) regulates blood sugar levels.

Regulates blood sugar levels in Chingri Macher Cutlet (Prawn Cutlet) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Zinc in Chingri Macher Cutlet (Prawn Cutlet) boosts immune system

Boosts Immune System in Chingri Macher Cutlet (Prawn Cutlet) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chingri Macher Cutlet (Prawn Cutlet) promotes wound healing

Promotes Wound Healing in Chingri Macher Cutlet (Prawn Cutlet) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chingri Macher Cutlet (Prawn Cutlet) supports growth and development

Supports Growth and Development in Chingri Macher Cutlet (Prawn Cutlet) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chingri Macher Cutlet (Prawn Cutlet) improves skin health

Improves Skin Health in Chingri Macher Cutlet (Prawn Cutlet) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Chingri Macher Cutlet (Prawn Cutlet) enhances brain function

Enhances Brain Function in Chingri Macher Cutlet (Prawn Cutlet) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chingri Macher Cutlet (Prawn Cutlet) regulates hormonal balance

Regulates Hormonal Balance in Chingri Macher Cutlet (Prawn Cutlet) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chingri Macher Cutlet (Prawn Cutlet) supports healthy vision

Supports Healthy Vision in Chingri Macher Cutlet (Prawn Cutlet) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chingri Macher Cutlet (Prawn Cutlet) improves digestive health

Improves Digestive Health in Chingri Macher Cutlet (Prawn Cutlet) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chingri Macher Cutlet (Prawn Cutlet) maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chingri Macher Cutlet (Prawn Cutlet) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chingri Macher Cutlet (Prawn Cutlet) reduces inflammation

Reduces Inflammation in Chingri Macher Cutlet (Prawn Cutlet) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 1 Serving Chingri Macher Cutlet (Prawn Cutlet)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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