Veg Manchurian
Veg, Spicy
13.33
% from protein41.67
% from carbs41.67
% from fatNutrition Facts
More items Like Veg Manchurian
Veg Manchurian Noodles
Main, Spicy, Savory
Veg Manchurian Dry
Appetizer, Vegetarian
Veg Manchurian Gravy
Main, Rich Gravy
Veg Manchurian Fried Rice
Main, Moderate protein, spicy
Veg Manchurian Dry + Veg Hakka Noodles
Combo, Filling
Veg Manchurian Dry + Veg Fried Rice
Combo, Balanced
Veg Manchurian Dry + Veg Combination Rice
Combo, Hearty
Veg Manchurian Fried Rice Bowl
Main, Vegetarian
Veg Manchurian Bowl + Veg Fried Rice Or Veg Hakka Noodles + Dessert
Main Course, Vegetarian option, moderate in protein and fat, includes dessert
Veg Manchurian Gravy Bowl + Veg Fried Rice/Veg Hakka Noodles + Dessert
Main Course, Contains dessert, moderate protein and fat, vegetarian option
Manchurian Chicken
Our Finest
Gobi manchurian
Common Food
Egg Manchurian
Indo Chinese, Appetizer
Fish Manchurian
Main, Rich in Omega-3
Soya Manchurian
Main, Savory
Manchurian Khak
Common Food
Vegetable Manchurian
Side, Savory
Chicken Manchurian
Main, Spicy
Tofu Manchurian
Vegetarian, Spicy
Cabbage Manchurian
Vegetarian, Mild
Spinach Manchurian
Vegetarian, Savory
Cauliflower Manchurian
Side, Savory
Chili Manchurian
Vegetarian, Spicy
Veg Manchurian Nutrients FAQs
Nutrients
- Vitamin C:Veg Manchurian has 6 mg of Vitamin C.
- Veg Manchurian has 60mg of Calcium.
- Veg Manchurian has 350mg of Sodium, Na.
- Veg Manchurian has 400mg of Potassium, K.
- Veg Manchurian has 3mg of Iron.
What is the calorie content of Veg Manchurian?
A typical serving 1 cup (200 grams) of Veg Manchurian contains approximately 250 calories.
You can check the exact calorie content by logging Veg Manchurian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veg Manchurian have?
The amount of fat in Veg Manchurian depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Veg Manchurian contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veg Manchurian have?
The protein content in Veg Manchurian depends on the ingredients exists in it. On average, 1 cup (200 grams) of Veg Manchurian contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Veg Manchurian, Download Nutribit app for healthier you!
How much sugar does a Veg Manchurian have?
On average, 1 cup (200 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Manchurian.
How Much carbohydrates (carbs) is in Veg Manchurian?
The amount of carbohydrates (carbs) in Veg Manchurian depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veg Manchurian.
How Much Fiber is in Veg Manchurian?
Veg Manchurian contains approximately 4 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Manchurian for healthier you!
What vitamins and minerals are in a Veg Manchurian?
Vitamins in Veg Manchurian:
Veg Manchurian contains following minerals:
General
Does Veg Manchurian contain caffeine?
Veg Manchurian does not contain any caffeine.
Does Veg Manchurian contain alcohol?
Veg Manchurian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veg Manchurian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Manchurian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veg Manchurian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veg Manchurian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Manchurian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veg Manchurian for free?
Yes! Since Veg Manchurian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veg Manchurian with water tracking feature?
Nutribit automatically calculates the water content of Veg Manchurian and adds it to your daily hydration log. Simply log Veg Manchurian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veg Manchurian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veg Manchurian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veg Manchurian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veg Manchurian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veg Manchurian
Protein in Veg Manchurian supports building and repairing tissues.
Builds and repairs tissues in Veg Manchurian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veg Manchurian supports immune function.
Supports immune function in Veg Manchurian is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veg Manchurian helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veg Manchurian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veg Manchurian provides energy.
Provides energy in Veg Manchurian can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veg Manchurian supports muscle growth and strength.
Supports muscle growth and strength in Veg Manchurian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veg Manchurian helps in weight management.
Helps in weight management in Veg Manchurian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veg Manchurian aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veg Manchurian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veg Manchurian supports bone health.
Supports bone health in Veg Manchurian plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veg Manchurian improves skin, hair, and nails.
Improves skin, hair, and nails in Veg Manchurian is essential for the health and growth of hair, skin, and nails.
Protein in Veg Manchurian regulates blood sugar levels.
Regulates blood sugar levels in Veg Manchurian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Veg Manchurian supports fluid balance.
Maintains Fluid Balance in Veg Manchurian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veg Manchurian supports nerve function.
Supports Nerve Function in Veg Manchurian helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veg Manchurian helps regulate blood pressure.
Regulates Blood Pressure in Veg Manchurian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veg Manchurian supports muscle function.
Aids Muscle Function in Veg Manchurian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veg Manchurian aids nutrient absorption.
Improves Nutrient Absorption in Veg Manchurian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veg Manchurian helps balance pH levels.
Balances pH Levels in Veg Manchurian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veg Manchurian supports bone health.
Supports Bone Health in Veg Manchurian helps retain calcium and prevent the loss of bone density over time.
Zinc in Veg Manchurian boosts immune system
Boosts Immune System in Veg Manchurian is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Veg Manchurian promotes wound healing
Promotes Wound Healing in Veg Manchurian plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Veg Manchurian supports growth and development
Supports Growth and Development in Veg Manchurian is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Veg Manchurian improves skin health
Improves Skin Health in Veg Manchurian helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Veg Manchurian enhances brain function
Enhances Brain Function in Veg Manchurian is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Veg Manchurian regulates hormonal balance
Regulates Hormonal Balance in Veg Manchurian helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Veg Manchurian supports healthy vision
Supports Healthy Vision in Veg Manchurian is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Veg Manchurian improves digestive health
Improves Digestive Health in Veg Manchurian supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Veg Manchurian maintains healthy reproductive function
Maintains Healthy Reproductive Function in Veg Manchurian plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Veg Manchurian reduces inflammation
Reduces Inflammation in Veg Manchurian has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Veg Manchurian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.