Golden Mixture
Snack, Sweet & Savory
8.73
% from protein48.03
% from carbs48.03
% from fatNutrition Facts
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Golden Mixture Nutrients FAQs
Nutrients
- Vitamin C:Golden Mixture has 8 mg of Vitamin C.
- Golden Mixture has 90mg of Calcium.
- Golden Mixture has 250mg of Sodium, Na.
- Golden Mixture has 300mg of Potassium, K.
- Golden Mixture has 2mg of Iron.
What is the calorie content of Golden Mixture?
A typical serving 1 pack (200 grams) of Golden Mixture contains approximately 450 calories.
You can check the exact calorie content by logging Golden Mixture in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Golden Mixture have?
The amount of fat in Golden Mixture depends on the ingredients and preparation method. On average, one serving 1 pack (200 grams) of Golden Mixture contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Golden Mixture have?
The protein content in Golden Mixture depends on the ingredients exists in it. On average, 1 pack (200 grams) of Golden Mixture contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Golden Mixture, Download Nutribit app for healthier you!
How much sugar does a Golden Mixture have?
On average, 1 pack (200 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Mixture.
How Much carbohydrates (carbs) is in Golden Mixture?
The amount of carbohydrates (carbs) in Golden Mixture depends on its serving size and preparation. On average, 1 pack (200 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Golden Mixture.
How Much Fiber is in Golden Mixture?
Golden Mixture contains approximately 5 grams of fiber in 1 pack (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Mixture for healthier you!
What vitamins and minerals are in a Golden Mixture?
Vitamins in Golden Mixture:
Golden Mixture contains following minerals:
General
Does Golden Mixture contain caffeine?
Golden Mixture does not contain any caffeine.
Does Golden Mixture contain alcohol?
Golden Mixture does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Golden Mixture?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Mixture and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Golden Mixture quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Golden Mixture in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Mixture and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Golden Mixture for free?
Yes! Since Golden Mixture contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Golden Mixture with water tracking feature?
Nutribit automatically calculates the water content of Golden Mixture and adds it to your daily hydration log. Simply log Golden Mixture in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Golden Mixture as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Golden Mixture and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Golden Mixture nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Golden Mixture data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Golden Mixture
Fiber and Zinc in Golden Mixture improves skin health.
Fiber in Golden Mixture helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Golden Mixture helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Golden Mixture provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Golden Mixture are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Golden Mixture supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Golden Mixture aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Golden Mixture helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Golden Mixture help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Golden Mixture helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Golden Mixture can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Golden Mixture aids weight management by helping you feel full longer.
Fiber-rich carbs from Golden Mixture help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Golden Mixture enhances brain function and helps improve memory and focus.
Glucose from Golden Mixture is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Golden Mixture boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Golden Mixture provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Golden Mixture promotes gut health by feeding beneficial gut bacteria.
Fiber in Golden Mixture serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Golden Mixture improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Golden Mixture support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Golden Mixture helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Golden Mixture, help regulate blood pressure and reduce hypertension risk.
Protein in Golden Mixture supports building and repairing tissues.
Builds and repairs tissues in Golden Mixture is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Golden Mixture supports immune function.
Supports immune function in Golden Mixture is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Golden Mixture helps regulate enzymes and hormones.
Regulates enzymes and hormones in Golden Mixture is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Golden Mixture provides energy.
Provides energy in Golden Mixture can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Golden Mixture supports muscle growth and strength.
Supports muscle growth and strength in Golden Mixture is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Golden Mixture helps in weight management.
Helps in weight management in Golden Mixture promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Golden Mixture aids in the production of hemoglobin.
Aids in the production of hemoglobin in Golden Mixture is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Golden Mixture supports bone health.
Supports bone health in Golden Mixture plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Golden Mixture improves skin, hair, and nails.
Improves skin, hair, and nails in Golden Mixture is essential for the health and growth of hair, skin, and nails.
Protein in Golden Mixture regulates blood sugar levels.
Regulates blood sugar levels in Golden Mixture helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Golden Mixture supports digestion.
Fiber in Golden Mixture aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Golden Mixture supports heart health.
Soluble fiber in Golden Mixture can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Golden Mixture aids in weight management.
Fiber-rich foods in Golden Mixture increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Golden Mixture regulates blood sugar.
Fiber in Golden Mixture helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Golden Mixture promotes gut health.
Fiber in Golden Mixture acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Golden Mixture lowers the risk of colon cancer.
A high-fiber diet from Golden Mixture is linked to a reduced risk of colon cancer.
Fiber in Golden Mixture helps lower blood pressure.
Adequate fiber in Golden Mixture may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Golden Mixture boosts immune function.
Fiber in Golden Mixture supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Golden Mixture reduces the risk of type 2 diabetes.
Fiber in Golden Mixture can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Golden Mixture boosts immune system
Boosts Immune System in Golden Mixture is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Golden Mixture promotes wound healing
Promotes Wound Healing in Golden Mixture plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Golden Mixture supports growth and development
Supports Growth and Development in Golden Mixture is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Golden Mixture enhances brain function
Enhances Brain Function in Golden Mixture is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Golden Mixture regulates hormonal balance
Regulates Hormonal Balance in Golden Mixture helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Golden Mixture supports healthy vision
Supports Healthy Vision in Golden Mixture is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Golden Mixture improves digestive health
Improves Digestive Health in Golden Mixture supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Golden Mixture maintains healthy reproductive function
Maintains Healthy Reproductive Function in Golden Mixture plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Golden Mixture reduces inflammation
Reduces Inflammation in Golden Mixture has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 450 calories?
The amount of exercise required to burn off 1 pack Golden Mixture
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.