Pancharatan Mixture
Snack, Savory
7.95
% from protein50.33
% from carbs50.33
% from fatNutrition Facts
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Pancharatan Mixture Nutrients FAQs
Nutrients
- Pancharatan Mixture has 80mg of Calcium.
- Pancharatan Mixture has 600mg of Sodium, Na.
- Pancharatan Mixture has 800mg of Potassium, K.
- Pancharatan Mixture has 8mg of Iron.
What is the calorie content of Pancharatan Mixture?
A typical serving 1 pack (200 grams) of Pancharatan Mixture contains approximately 800 calories.
You can check the exact calorie content by logging Pancharatan Mixture in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancharatan Mixture have?
The amount of fat in Pancharatan Mixture depends on the ingredients and preparation method. On average, one serving 1 pack (200 grams) of Pancharatan Mixture contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancharatan Mixture have?
The protein content in Pancharatan Mixture depends on the ingredients exists in it. On average, 1 pack (200 grams) of Pancharatan Mixture contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Pancharatan Mixture, Download Nutribit app for healthier you!
How much sugar does a Pancharatan Mixture have?
On average, 1 pack (200 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancharatan Mixture.
How Much carbohydrates (carbs) is in Pancharatan Mixture?
The amount of carbohydrates (carbs) in Pancharatan Mixture depends on its serving size and preparation. On average, 1 pack (200 grams) contains about 95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancharatan Mixture.
How Much Fiber is in Pancharatan Mixture?
Pancharatan Mixture contains approximately 12 grams of fiber in 1 pack (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancharatan Mixture for healthier you!
What vitamins and minerals are in a Pancharatan Mixture?
Pancharatan Mixture contains following minerals:
General
Does Pancharatan Mixture contain caffeine?
Pancharatan Mixture does not contain any caffeine.
Does Pancharatan Mixture contain alcohol?
Pancharatan Mixture does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancharatan Mixture?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancharatan Mixture and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancharatan Mixture quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancharatan Mixture in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancharatan Mixture and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancharatan Mixture for free?
Yes! Since Pancharatan Mixture contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancharatan Mixture with water tracking feature?
Nutribit automatically calculates the water content of Pancharatan Mixture and adds it to your daily hydration log. Simply log Pancharatan Mixture in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancharatan Mixture as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancharatan Mixture and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancharatan Mixture nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancharatan Mixture data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancharatan Mixture
Fiber and Potassium, K in Pancharatan Mixture supports heart health.
Soluble fiber in Pancharatan Mixture can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Pancharatan Mixture helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Pancharatan Mixture regulates blood sugar.
Fiber in Pancharatan Mixture helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Pancharatan Mixture helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Pancharatan Mixture improves skin health.
Fiber in Pancharatan Mixture helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Pancharatan Mixture helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Pancharatan Mixture supports bone health.
Magnesium in Pancharatan Mixture helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Pancharatan Mixture helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Pancharatan Mixture aids muscle function.
Magnesium in Pancharatan Mixture helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Pancharatan Mixture helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Pancharatan Mixture provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pancharatan Mixture are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pancharatan Mixture supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pancharatan Mixture aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pancharatan Mixture helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pancharatan Mixture help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pancharatan Mixture helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pancharatan Mixture can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pancharatan Mixture aids weight management by helping you feel full longer.
Fiber-rich carbs from Pancharatan Mixture help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pancharatan Mixture enhances brain function and helps improve memory and focus.
Glucose from Pancharatan Mixture is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pancharatan Mixture boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pancharatan Mixture provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pancharatan Mixture promotes gut health by feeding beneficial gut bacteria.
Fiber in Pancharatan Mixture serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pancharatan Mixture improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pancharatan Mixture support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pancharatan Mixture helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pancharatan Mixture, help regulate blood pressure and reduce hypertension risk.
Protein in Pancharatan Mixture supports building and repairing tissues.
Builds and repairs tissues in Pancharatan Mixture is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pancharatan Mixture supports immune function.
Supports immune function in Pancharatan Mixture is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pancharatan Mixture helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pancharatan Mixture is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pancharatan Mixture provides energy.
Provides energy in Pancharatan Mixture can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pancharatan Mixture supports muscle growth and strength.
Supports muscle growth and strength in Pancharatan Mixture is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pancharatan Mixture helps in weight management.
Helps in weight management in Pancharatan Mixture promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pancharatan Mixture aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pancharatan Mixture is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pancharatan Mixture supports bone health.
Supports bone health in Pancharatan Mixture plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pancharatan Mixture improves skin, hair, and nails.
Improves skin, hair, and nails in Pancharatan Mixture is essential for the health and growth of hair, skin, and nails.
Protein in Pancharatan Mixture regulates blood sugar levels.
Regulates blood sugar levels in Pancharatan Mixture helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pancharatan Mixture supports digestion.
Fiber in Pancharatan Mixture aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pancharatan Mixture aids in weight management.
Fiber-rich foods in Pancharatan Mixture increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pancharatan Mixture promotes gut health.
Fiber in Pancharatan Mixture acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pancharatan Mixture lowers the risk of colon cancer.
A high-fiber diet from Pancharatan Mixture is linked to a reduced risk of colon cancer.
Fiber in Pancharatan Mixture helps lower blood pressure.
Adequate fiber in Pancharatan Mixture may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pancharatan Mixture boosts immune function.
Fiber in Pancharatan Mixture supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pancharatan Mixture reduces the risk of type 2 diabetes.
Fiber in Pancharatan Mixture can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Pancharatan Mixture promotes heart health.
Promotes Heart Health in Pancharatan Mixture helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pancharatan Mixture enhances nerve function.
Enhances Nerve Function in Pancharatan Mixture supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pancharatan Mixture improves sleep quality.
Improves Sleep Quality in Pancharatan Mixture regulates sleep patterns by supporting melatonin production.
Magnesium in Pancharatan Mixture supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pancharatan Mixture helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pancharatan Mixture reduces migraine frequency.
Reduces Migraine Frequency in Pancharatan Mixture may help reduce the frequency and severity of migraines.
Magnesium in Pancharatan Mixture promotes digestive health.
Promotes Digestive Health in Pancharatan Mixture supports bowel function and helps prevent constipation.
Magnesium in Pancharatan Mixture helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pancharatan Mixture calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pancharatan Mixture boosts protein synthesis.
Boosts Protein Synthesis in Pancharatan Mixture plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Pancharatan Mixture supports fluid balance.
Maintains Fluid Balance in Pancharatan Mixture helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pancharatan Mixture supports nerve function.
Supports Nerve Function in Pancharatan Mixture helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pancharatan Mixture helps regulate blood pressure.
Regulates Blood Pressure in Pancharatan Mixture helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pancharatan Mixture aids nutrient absorption.
Improves Nutrient Absorption in Pancharatan Mixture assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pancharatan Mixture helps balance pH levels.
Balances pH Levels in Pancharatan Mixture helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Pancharatan Mixture supports muscle function.
Muscle Function in Pancharatan Mixture plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Pancharatan Mixture supports bone health.
Bone Health in Pancharatan Mixture helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Pancharatan Mixture supports fluid balance.
Fluid Balance in Pancharatan Mixture helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pancharatan Mixture supports nerve function.
Nerve Function in Pancharatan Mixture is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pancharatan Mixture reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pancharatan Mixture may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pancharatan Mixture reduces water retention.
Reduces Water Retention in Pancharatan Mixture helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pancharatan Mixture helps reduce hypertension.
Adequate Reduces Hypertension in Pancharatan Mixture intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Pancharatan Mixture boosts immune system
Boosts Immune System in Pancharatan Mixture is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pancharatan Mixture promotes wound healing
Promotes Wound Healing in Pancharatan Mixture plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pancharatan Mixture supports growth and development
Supports Growth and Development in Pancharatan Mixture is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pancharatan Mixture enhances brain function
Enhances Brain Function in Pancharatan Mixture is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pancharatan Mixture regulates hormonal balance
Regulates Hormonal Balance in Pancharatan Mixture helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pancharatan Mixture supports healthy vision
Supports Healthy Vision in Pancharatan Mixture is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pancharatan Mixture improves digestive health
Improves Digestive Health in Pancharatan Mixture supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pancharatan Mixture maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pancharatan Mixture plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pancharatan Mixture reduces inflammation
Reduces Inflammation in Pancharatan Mixture has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 800 calories?
The amount of exercise required to burn off 1 pack Pancharatan Mixture
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.