Shahi Mixture
Snack, High calorie, high fat
8.25
% from protein45.36
% from carbs45.36
% from fatNutrition Facts
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Shahi Mixture Nutrients FAQs
Nutrients
- Vitamin C:Shahi Mixture has 2 mg of Vitamin C.
- Shahi Mixture has 50mg of Calcium.
- Shahi Mixture has 500mg of Sodium, Na.
- Shahi Mixture has 300mg of Potassium, K.
- Shahi Mixture has 2mg of Iron.
What is the calorie content of Shahi Mixture?
A typical serving 1 cup (100 grams) of Shahi Mixture contains approximately 500 calories.
You can check the exact calorie content by logging Shahi Mixture in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shahi Mixture have?
The amount of fat in Shahi Mixture depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Shahi Mixture contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shahi Mixture have?
The protein content in Shahi Mixture depends on the ingredients exists in it. On average, 1 cup (100 grams) of Shahi Mixture contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Shahi Mixture, Download Nutribit app for healthier you!
How much sugar does a Shahi Mixture have?
On average, 1 cup (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shahi Mixture.
How Much carbohydrates (carbs) is in Shahi Mixture?
The amount of carbohydrates (carbs) in Shahi Mixture depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shahi Mixture.
How Much Fiber is in Shahi Mixture?
Shahi Mixture contains approximately 5 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shahi Mixture for healthier you!
What vitamins and minerals are in a Shahi Mixture?
Vitamins in Shahi Mixture:
Shahi Mixture contains following minerals:
General
Does Shahi Mixture contain caffeine?
Shahi Mixture does not contain any caffeine.
Does Shahi Mixture contain alcohol?
Shahi Mixture does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shahi Mixture?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shahi Mixture and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shahi Mixture quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shahi Mixture in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shahi Mixture and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shahi Mixture for free?
Yes! Since Shahi Mixture contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shahi Mixture with water tracking feature?
Nutribit automatically calculates the water content of Shahi Mixture and adds it to your daily hydration log. Simply log Shahi Mixture in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shahi Mixture as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shahi Mixture and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shahi Mixture nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shahi Mixture data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shahi Mixture
Total Carbohydrates in Shahi Mixture provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shahi Mixture are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shahi Mixture supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shahi Mixture aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shahi Mixture helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shahi Mixture help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shahi Mixture helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shahi Mixture can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shahi Mixture aids weight management by helping you feel full longer.
Fiber-rich carbs from Shahi Mixture help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shahi Mixture enhances brain function and helps improve memory and focus.
Glucose from Shahi Mixture is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shahi Mixture boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shahi Mixture provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shahi Mixture promotes gut health by feeding beneficial gut bacteria.
Fiber in Shahi Mixture serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shahi Mixture improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shahi Mixture support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shahi Mixture helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shahi Mixture, help regulate blood pressure and reduce hypertension risk.
Protein in Shahi Mixture supports building and repairing tissues.
Builds and repairs tissues in Shahi Mixture is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shahi Mixture supports immune function.
Supports immune function in Shahi Mixture is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shahi Mixture helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shahi Mixture is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shahi Mixture provides energy.
Provides energy in Shahi Mixture can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shahi Mixture supports muscle growth and strength.
Supports muscle growth and strength in Shahi Mixture is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shahi Mixture helps in weight management.
Helps in weight management in Shahi Mixture promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shahi Mixture aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shahi Mixture is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shahi Mixture supports bone health.
Supports bone health in Shahi Mixture plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shahi Mixture improves skin, hair, and nails.
Improves skin, hair, and nails in Shahi Mixture is essential for the health and growth of hair, skin, and nails.
Protein in Shahi Mixture regulates blood sugar levels.
Regulates blood sugar levels in Shahi Mixture helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shahi Mixture supports digestion.
Fiber in Shahi Mixture aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shahi Mixture supports heart health.
Soluble fiber in Shahi Mixture can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shahi Mixture aids in weight management.
Fiber-rich foods in Shahi Mixture increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shahi Mixture regulates blood sugar.
Fiber in Shahi Mixture helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shahi Mixture promotes gut health.
Fiber in Shahi Mixture acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shahi Mixture lowers the risk of colon cancer.
A high-fiber diet from Shahi Mixture is linked to a reduced risk of colon cancer.
Fiber in Shahi Mixture improves skin health.
Fiber in Shahi Mixture helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shahi Mixture helps lower blood pressure.
Adequate fiber in Shahi Mixture may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shahi Mixture boosts immune function.
Fiber in Shahi Mixture supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shahi Mixture reduces the risk of type 2 diabetes.
Fiber in Shahi Mixture can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Shahi Mixture supports fluid balance.
Maintains Fluid Balance in Shahi Mixture helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shahi Mixture supports nerve function.
Supports Nerve Function in Shahi Mixture helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shahi Mixture helps regulate blood pressure.
Regulates Blood Pressure in Shahi Mixture helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shahi Mixture supports muscle function.
Aids Muscle Function in Shahi Mixture helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shahi Mixture aids nutrient absorption.
Improves Nutrient Absorption in Shahi Mixture assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shahi Mixture helps balance pH levels.
Balances pH Levels in Shahi Mixture helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shahi Mixture supports bone health.
Supports Bone Health in Shahi Mixture helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 1 cup Shahi Mixture
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.