Red Hummus Sandwich
Sandwich, Vegan
12.97
% from protein43.24
% from carbs43.24
% from fatNutrition Facts
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Red Hummus Sandwich Nutrients FAQs
Nutrients
- Vitamin C:Red Hummus Sandwich has 9 mg of Vitamin C.
- Red Hummus Sandwich has 180mg of Calcium.
- Red Hummus Sandwich has 400mg of Sodium, Na.
- Red Hummus Sandwich has 350mg of Potassium, K.
- Red Hummus Sandwich has 2mg of Iron.
What is the calorie content of Red Hummus Sandwich?
A typical serving 1 Sandwich (200 grams) of Red Hummus Sandwich contains approximately 320 calories.
You can check the exact calorie content by logging Red Hummus Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Hummus Sandwich have?
The amount of fat in Red Hummus Sandwich depends on the ingredients and preparation method. On average, one serving 1 Sandwich (200 grams) of Red Hummus Sandwich contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Hummus Sandwich have?
The protein content in Red Hummus Sandwich depends on the ingredients exists in it. On average, 1 Sandwich (200 grams) of Red Hummus Sandwich contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Red Hummus Sandwich, Download Nutribit app for healthier you!
How much sugar does a Red Hummus Sandwich have?
On average, 1 Sandwich (200 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Hummus Sandwich.
How Much carbohydrates (carbs) is in Red Hummus Sandwich?
The amount of carbohydrates (carbs) in Red Hummus Sandwich depends on its serving size and preparation. On average, 1 Sandwich (200 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Hummus Sandwich.
How Much Fiber is in Red Hummus Sandwich?
Red Hummus Sandwich contains approximately 6 grams of fiber in 1 Sandwich (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Hummus Sandwich for healthier you!
What vitamins and minerals are in a Red Hummus Sandwich?
Vitamins in Red Hummus Sandwich:
Red Hummus Sandwich contains following minerals:
General
Does Red Hummus Sandwich contain caffeine?
Red Hummus Sandwich does not contain any caffeine.
Does Red Hummus Sandwich contain alcohol?
Red Hummus Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Hummus Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Hummus Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Hummus Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Hummus Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Hummus Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Hummus Sandwich for free?
Yes! Since Red Hummus Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Hummus Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Red Hummus Sandwich and adds it to your daily hydration log. Simply log Red Hummus Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Hummus Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Hummus Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Hummus Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Hummus Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Hummus Sandwich
Protein in Red Hummus Sandwich supports building and repairing tissues.
Builds and repairs tissues in Red Hummus Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Hummus Sandwich supports immune function.
Supports immune function in Red Hummus Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Hummus Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Hummus Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Hummus Sandwich provides energy.
Provides energy in Red Hummus Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Hummus Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Red Hummus Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Hummus Sandwich helps in weight management.
Helps in weight management in Red Hummus Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Hummus Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Hummus Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Hummus Sandwich supports bone health.
Supports bone health in Red Hummus Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red Hummus Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Red Hummus Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Red Hummus Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Red Hummus Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Red Hummus Sandwich supports digestion.
Fiber in Red Hummus Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red Hummus Sandwich supports heart health.
Soluble fiber in Red Hummus Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red Hummus Sandwich aids in weight management.
Fiber-rich foods in Red Hummus Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red Hummus Sandwich regulates blood sugar.
Fiber in Red Hummus Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red Hummus Sandwich promotes gut health.
Fiber in Red Hummus Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red Hummus Sandwich lowers the risk of colon cancer.
A high-fiber diet from Red Hummus Sandwich is linked to a reduced risk of colon cancer.
Fiber in Red Hummus Sandwich improves skin health.
Fiber in Red Hummus Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red Hummus Sandwich helps lower blood pressure.
Adequate fiber in Red Hummus Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red Hummus Sandwich boosts immune function.
Fiber in Red Hummus Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red Hummus Sandwich reduces the risk of type 2 diabetes.
Fiber in Red Hummus Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Red Hummus Sandwich supports bone health.
Calcium in Red Hummus Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Red Hummus Sandwich supports muscle function.
Calcium in Red Hummus Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Red Hummus Sandwich supports heart health.
Calcium in Red Hummus Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Red Hummus Sandwich supports nerve transmission.
Calcium in Red Hummus Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Red Hummus Sandwich supports blood clotting.
Calcium in Red Hummus Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Red Hummus Sandwich supports hormonal secretion.
Calcium in Red Hummus Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Red Hummus Sandwich supports weight management.
Calcium in Red Hummus Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Red Hummus Sandwich supports dental health.
Calcium in Red Hummus Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Red Hummus Sandwich supports blood pressure regulation.
Calcium in Red Hummus Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Red Hummus Sandwich supports fluid balance.
Maintains Fluid Balance in Red Hummus Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Hummus Sandwich supports nerve function.
Supports Nerve Function in Red Hummus Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Hummus Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Red Hummus Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Hummus Sandwich supports muscle function.
Aids Muscle Function in Red Hummus Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Hummus Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Red Hummus Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Hummus Sandwich helps balance pH levels.
Balances pH Levels in Red Hummus Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Hummus Sandwich supports bone health.
Supports Bone Health in Red Hummus Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 Sandwich Red Hummus Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.