Barbeque Chicken Cali Quesadilla

Main, Spicy

Total Energy

360

kcal

35.81

% from carbs

20.46

% from protein

43.73

% from fats

In 220 g

% daily value

Total Fat

19g

29.2%

Saturated

7g

35%

Polyunsaturated

3.5g

Monounsaturated

8g

Sodium, Na

730mg

31.7%

Potassium, K

1600mg

34%

Total Carbohydrates

35g

12.7%

Fiber

6g

21.4%

Sugars

3.5g

7%

Starch

22g

Protein

20g

40%

Water

130g

Glucose

4.5g

Sucrose

2.5g

Vitamin A, RAE

600UG

Vitamin C, total ascorbic acid

6mg

Vitamin D (D2 + D3)

0.6UG

Vitamin E

1.2MG_ATE

Biotin

12UG

Folic acid

65UG

Iron, Fe

6mg

Calcium, Ca

350mg

Zinc, Zn

4.5mg

Magnesium, Mg

60mg

Iodine, I

7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Barbeque Chicken Cali Quesadilla

A typical serving 1 piece of Barbeque Chicken Cali Quesadilla (220 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Barbeque Chicken Cali Quesadilla depends on the ingredients and preparation method. On average, one serving 1 piece (220 grams) of Barbeque Chicken Cali Quesadilla contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Barbeque Chicken Cali Quesadilla depends on the ingredients exists in it. On average, 1 piece of Barbeque Chicken Cali Quesadilla (about 220 grams) contains approximately 20 grams of protein.

On average, 1 piece (about 220 grams) contains about 3.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 220 grams) contains about 35 grams of carbohydrates.

Barbeque Chicken Cali Quesadilla contains approximately 6 grams of fiber in 1 piece (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 piece Barbeque Chicken Cali Quesadilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.