Pepper Chicken Subwich

Sandwich, Spicy

Total Energy

520

kcal

38.63

% from carbs

18.88

% from protein

42.49

% from fats

In 290 g

% daily value

Total Fat

22g

33.8%

Saturated

8g

40%

Trans Fats

0.3g

Polyunsaturated

7g

Monounsaturated

12g

Sodium, Na

550mg

23.9%

Potassium, K

700mg

14.9%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

6g

12%

Starch

10g

Protein

22g

44%

Water

180g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

1200UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

4MG_ATE

Biotin

10UG

Folic acid

4UG

Iron, Fe

7mg

Calcium, Ca

320mg

Zinc, Zn

6mg

Magnesium, Mg

75mg

Iodine, I

50UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pepper Chicken Subwich

A typical serving 1 serving of Pepper Chicken Subwich (290 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pepper Chicken Subwich depends on the ingredients and preparation method. On average, one serving 1 serving (290 grams) of Pepper Chicken Subwich contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pepper Chicken Subwich depends on the ingredients exists in it. On average, 1 serving of Pepper Chicken Subwich (about 290 grams) contains approximately 22 grams of protein.

On average, 1 serving (about 290 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 290 grams) contains about 45 grams of carbohydrates.

Pepper Chicken Subwich contains approximately 3 grams of fiber in 1 serving (about 290 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Caesar Chicken Subwich

Subwich, Balanced

500 kcal

Greek Chicken Subwich

Subwich, Mediterranean

480 kcal

Honey Mustard Chicken Subwich

Sandwich, Sweet

530 kcal

Nashville Popcorn Chicken Subwich

Fried, High fats, moderate protein, moderate sugars

380 kcal

Buffalo Chicken Ranch Subwich

Speedway

1140 kcal

Chicken Bacon Ranch Subwich

Speedway

950 kcal

White Subwich

Deli Kitchen

144 kcal

BBLT Subwich

Speedway

820 kcal

Grilled Chicken n Cheese Subwich

Sandwich, Low Carb

450 kcal

Peri Peri Chicken Tikka Subwich

Spicy, High protein, moderate fats, low sugar

350 kcal

Creamy Mexicano Subwich

Subwich, Creamy

520 kcal

Vietnamese Tofu Subwich

Sandwich, Light

480 kcal

Breakfast Bacon Subwich

Speedway

530 kcal

Breakfast Sausage Subwich

Speedway

660 kcal

Primo Italiano Subwich

Speedway

960 kcal

Super Greek Subwich

Speedway

620 kcal

Grilled Chicken Topping for 6 inch Subwich

Speedway

140 kcal

Grilled Chicken Topping for 12 inch Subwich

Speedway

280 kcal

Moroccan Cottage Cheese Subwich

Sandwich, Flavorful

500 kcal

Chilli Achaari Paneer Subwich

Spicy, High in fats, moderate protein, low sugar

380 kcal

Philly Cheese Steak Subwich

Cheese, High in fats, high calories, moderate protein

500 kcal

Big Philly Steak Subwich

Speedway

900 kcal

Breakfast Double Meat Subwich

Speedway

710 kcal

How to burn 520 calories?

The amount of exercise required to burn off 1 serving Pepper Chicken Subwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.