Grilled Chicken n Cheese Subwich
Sandwich, Low Carb
23.7
% from protein37.91
% from carbs37.91
% from fatNutrition Facts
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Grilled Chicken n Cheese Subwich Nutrients FAQs
Nutrients
- Vitamin C:Grilled Chicken n Cheese Subwich has 8 mg of Vitamin C.
- Grilled Chicken n Cheese Subwich has 150mg of Calcium.
- Grilled Chicken n Cheese Subwich has 750mg of Sodium, Na.
- Grilled Chicken n Cheese Subwich has 450mg of Potassium, K.
- Grilled Chicken n Cheese Subwich has 2.5mg of Iron.
What is the calorie content of Grilled Chicken n Cheese Subwich?
A typical serving 1 Sub (280 grams) of Grilled Chicken n Cheese Subwich contains approximately 450 calories.
You can check the exact calorie content by logging Grilled Chicken n Cheese Subwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Chicken n Cheese Subwich have?
The amount of fat in Grilled Chicken n Cheese Subwich depends on the ingredients and preparation method. On average, one serving 1 Sub (280 grams) of Grilled Chicken n Cheese Subwich contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Chicken n Cheese Subwich have?
The protein content in Grilled Chicken n Cheese Subwich depends on the ingredients exists in it. On average, 1 Sub (280 grams) of Grilled Chicken n Cheese Subwich contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Chicken n Cheese Subwich, Download Nutribit app for healthier you!
How much sugar does a Grilled Chicken n Cheese Subwich have?
On average, 1 Sub (280 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Chicken n Cheese Subwich.
How Much carbohydrates (carbs) is in Grilled Chicken n Cheese Subwich?
The amount of carbohydrates (carbs) in Grilled Chicken n Cheese Subwich depends on its serving size and preparation. On average, 1 Sub (280 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Chicken n Cheese Subwich.
How Much Fiber is in Grilled Chicken n Cheese Subwich?
Grilled Chicken n Cheese Subwich contains approximately 4 grams of fiber in 1 Sub (280 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Chicken n Cheese Subwich for healthier you!
What vitamins and minerals are in a Grilled Chicken n Cheese Subwich?
Vitamins in Grilled Chicken n Cheese Subwich:
Grilled Chicken n Cheese Subwich contains following minerals:
General
Does Grilled Chicken n Cheese Subwich contain caffeine?
Grilled Chicken n Cheese Subwich does not contain any caffeine.
Does Grilled Chicken n Cheese Subwich contain alcohol?
Grilled Chicken n Cheese Subwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Chicken n Cheese Subwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Chicken n Cheese Subwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Chicken n Cheese Subwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Chicken n Cheese Subwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Chicken n Cheese Subwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Chicken n Cheese Subwich for free?
Yes! Since Grilled Chicken n Cheese Subwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Chicken n Cheese Subwich with water tracking feature?
Nutribit automatically calculates the water content of Grilled Chicken n Cheese Subwich and adds it to your daily hydration log. Simply log Grilled Chicken n Cheese Subwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Chicken n Cheese Subwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Chicken n Cheese Subwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Chicken n Cheese Subwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Chicken n Cheese Subwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Chicken n Cheese Subwich
Magnesium and Sodium, Na in Grilled Chicken n Cheese Subwich supports bone health.
Magnesium in Grilled Chicken n Cheese Subwich helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Grilled Chicken n Cheese Subwich helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Grilled Chicken n Cheese Subwich aids muscle function.
Magnesium in Grilled Chicken n Cheese Subwich helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Grilled Chicken n Cheese Subwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Grilled Chicken n Cheese Subwich supports building and repairing tissues.
Builds and repairs tissues in Grilled Chicken n Cheese Subwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Chicken n Cheese Subwich supports immune function.
Supports immune function in Grilled Chicken n Cheese Subwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Chicken n Cheese Subwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Chicken n Cheese Subwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Chicken n Cheese Subwich provides energy.
Provides energy in Grilled Chicken n Cheese Subwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Chicken n Cheese Subwich supports muscle growth and strength.
Supports muscle growth and strength in Grilled Chicken n Cheese Subwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Chicken n Cheese Subwich helps in weight management.
Helps in weight management in Grilled Chicken n Cheese Subwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Chicken n Cheese Subwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Chicken n Cheese Subwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Chicken n Cheese Subwich supports bone health.
Supports bone health in Grilled Chicken n Cheese Subwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Chicken n Cheese Subwich improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Chicken n Cheese Subwich is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Chicken n Cheese Subwich regulates blood sugar levels.
Regulates blood sugar levels in Grilled Chicken n Cheese Subwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Grilled Chicken n Cheese Subwich supports bone health.
Calcium in Grilled Chicken n Cheese Subwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grilled Chicken n Cheese Subwich supports muscle function.
Calcium in Grilled Chicken n Cheese Subwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grilled Chicken n Cheese Subwich supports heart health.
Calcium in Grilled Chicken n Cheese Subwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grilled Chicken n Cheese Subwich supports nerve transmission.
Calcium in Grilled Chicken n Cheese Subwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grilled Chicken n Cheese Subwich supports blood clotting.
Calcium in Grilled Chicken n Cheese Subwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grilled Chicken n Cheese Subwich supports hormonal secretion.
Calcium in Grilled Chicken n Cheese Subwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grilled Chicken n Cheese Subwich supports weight management.
Calcium in Grilled Chicken n Cheese Subwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grilled Chicken n Cheese Subwich supports dental health.
Calcium in Grilled Chicken n Cheese Subwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grilled Chicken n Cheese Subwich supports blood pressure regulation.
Calcium in Grilled Chicken n Cheese Subwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Grilled Chicken n Cheese Subwich promotes heart health.
Promotes Heart Health in Grilled Chicken n Cheese Subwich helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Grilled Chicken n Cheese Subwich enhances nerve function.
Enhances Nerve Function in Grilled Chicken n Cheese Subwich supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Grilled Chicken n Cheese Subwich improves sleep quality.
Improves Sleep Quality in Grilled Chicken n Cheese Subwich regulates sleep patterns by supporting melatonin production.
Magnesium in Grilled Chicken n Cheese Subwich supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Grilled Chicken n Cheese Subwich helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Grilled Chicken n Cheese Subwich reduces migraine frequency.
Reduces Migraine Frequency in Grilled Chicken n Cheese Subwich may help reduce the frequency and severity of migraines.
Magnesium in Grilled Chicken n Cheese Subwich promotes digestive health.
Promotes Digestive Health in Grilled Chicken n Cheese Subwich supports bowel function and helps prevent constipation.
Magnesium in Grilled Chicken n Cheese Subwich helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Grilled Chicken n Cheese Subwich calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Grilled Chicken n Cheese Subwich boosts protein synthesis.
Boosts Protein Synthesis in Grilled Chicken n Cheese Subwich plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Grilled Chicken n Cheese Subwich supports fluid balance.
Maintains Fluid Balance in Grilled Chicken n Cheese Subwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Chicken n Cheese Subwich supports nerve function.
Supports Nerve Function in Grilled Chicken n Cheese Subwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Chicken n Cheese Subwich helps regulate blood pressure.
Regulates Blood Pressure in Grilled Chicken n Cheese Subwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Chicken n Cheese Subwich aids nutrient absorption.
Improves Nutrient Absorption in Grilled Chicken n Cheese Subwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Chicken n Cheese Subwich helps balance pH levels.
Balances pH Levels in Grilled Chicken n Cheese Subwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Grilled Chicken n Cheese Subwich boosts immune system
Boosts Immune System in Grilled Chicken n Cheese Subwich is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Grilled Chicken n Cheese Subwich promotes wound healing
Promotes Wound Healing in Grilled Chicken n Cheese Subwich plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Grilled Chicken n Cheese Subwich supports growth and development
Supports Growth and Development in Grilled Chicken n Cheese Subwich is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Grilled Chicken n Cheese Subwich improves skin health
Improves Skin Health in Grilled Chicken n Cheese Subwich helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Grilled Chicken n Cheese Subwich enhances brain function
Enhances Brain Function in Grilled Chicken n Cheese Subwich is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Grilled Chicken n Cheese Subwich regulates hormonal balance
Regulates Hormonal Balance in Grilled Chicken n Cheese Subwich helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Grilled Chicken n Cheese Subwich supports healthy vision
Supports Healthy Vision in Grilled Chicken n Cheese Subwich is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Grilled Chicken n Cheese Subwich improves digestive health
Improves Digestive Health in Grilled Chicken n Cheese Subwich supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Grilled Chicken n Cheese Subwich maintains healthy reproductive function
Maintains Healthy Reproductive Function in Grilled Chicken n Cheese Subwich plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Grilled Chicken n Cheese Subwich reduces inflammation
Reduces Inflammation in Grilled Chicken n Cheese Subwich has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 450 calories?
The amount of exercise required to burn off 1 Sub Grilled Chicken n Cheese Subwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.