Caprese Tartine

Savory, Moderate fat, refreshing

Total Energy

270

kcal

23.26

% from carbs

13.95

% from protein

62.79

% from fats

In 100 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

350mg

15.2%

Potassium, K

500mg

10.6%

Total Carbohydrates

15g

5.5%

Fiber

4g

14.3%

Sugars

3g

6%

Starch

10g

Protein

9g

18%

Water

60g

Sucrose

1.5g

Vitamin A, RAE

350UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

2MG_ATE

Biotin

20UG

Folic acid

1UG

Iron, Fe

1.5mg

Calcium, Ca

200mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caprese Tartine

A typical serving 1 piece of Caprese Tartine (100 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caprese Tartine depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Caprese Tartine contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caprese Tartine depends on the ingredients exists in it. On average, 1 piece of Caprese Tartine (about 100 grams) contains approximately 9 grams of protein.

On average, 1 piece (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 15 grams of carbohydrates.

Caprese Tartine contains approximately 4 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 piece Caprese Tartine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.