Gluten-free Oats & Banana Pancakes
Sweet, Good source of fiber
9.38
% from protein62.5
% from carbs62.5
% from fatNutrition Facts
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Gluten-free Oats & Banana Pancakes Nutrients FAQs
Nutrients
- Vitamin C:Gluten-free Oats & Banana Pancakes has 10 mg of Vitamin C.
- Gluten-free Oats & Banana Pancakes has 100mg of Calcium.
- Gluten-free Oats & Banana Pancakes has 150mg of Sodium, Na.
- Gluten-free Oats & Banana Pancakes has 300mg of Potassium, K.
- Gluten-free Oats & Banana Pancakes has 1mg of Iron.
What is the calorie content of Gluten-free Oats & Banana Pancakes?
A typical serving 1 pancake (100 grams) of Gluten-free Oats & Banana Pancakes contains approximately 250 calories.
You can check the exact calorie content by logging Gluten-free Oats & Banana Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten-free Oats & Banana Pancakes have?
The amount of fat in Gluten-free Oats & Banana Pancakes depends on the ingredients and preparation method. On average, one serving 1 pancake (100 grams) of Gluten-free Oats & Banana Pancakes contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten-free Oats & Banana Pancakes have?
The protein content in Gluten-free Oats & Banana Pancakes depends on the ingredients exists in it. On average, 1 pancake (100 grams) of Gluten-free Oats & Banana Pancakes contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten-free Oats & Banana Pancakes, Download Nutribit app for healthier you!
How much sugar does a Gluten-free Oats & Banana Pancakes have?
On average, 1 pancake (100 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten-free Oats & Banana Pancakes.
How Much carbohydrates (carbs) is in Gluten-free Oats & Banana Pancakes?
The amount of carbohydrates (carbs) in Gluten-free Oats & Banana Pancakes depends on its serving size and preparation. On average, 1 pancake (100 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten-free Oats & Banana Pancakes.
How Much Fiber is in Gluten-free Oats & Banana Pancakes?
Gluten-free Oats & Banana Pancakes contains approximately 5 grams of fiber in 1 pancake (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten-free Oats & Banana Pancakes for healthier you!
What vitamins and minerals are in a Gluten-free Oats & Banana Pancakes?
Vitamins in Gluten-free Oats & Banana Pancakes:
Gluten-free Oats & Banana Pancakes contains following minerals:
General
Does Gluten-free Oats & Banana Pancakes contain caffeine?
Gluten-free Oats & Banana Pancakes does not contain any caffeine.
Does Gluten-free Oats & Banana Pancakes contain alcohol?
Gluten-free Oats & Banana Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten-free Oats & Banana Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten-free Oats & Banana Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten-free Oats & Banana Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten-free Oats & Banana Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten-free Oats & Banana Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten-free Oats & Banana Pancakes for free?
Yes! Since Gluten-free Oats & Banana Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten-free Oats & Banana Pancakes with water tracking feature?
Nutribit automatically calculates the water content of Gluten-free Oats & Banana Pancakes and adds it to your daily hydration log. Simply log Gluten-free Oats & Banana Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten-free Oats & Banana Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten-free Oats & Banana Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten-free Oats & Banana Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten-free Oats & Banana Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten-free Oats & Banana Pancakes
Fiber in Gluten-free Oats & Banana Pancakes supports digestion.
Fiber in Gluten-free Oats & Banana Pancakes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gluten-free Oats & Banana Pancakes supports heart health.
Soluble fiber in Gluten-free Oats & Banana Pancakes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gluten-free Oats & Banana Pancakes aids in weight management.
Fiber-rich foods in Gluten-free Oats & Banana Pancakes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gluten-free Oats & Banana Pancakes regulates blood sugar.
Fiber in Gluten-free Oats & Banana Pancakes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gluten-free Oats & Banana Pancakes promotes gut health.
Fiber in Gluten-free Oats & Banana Pancakes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gluten-free Oats & Banana Pancakes lowers the risk of colon cancer.
A high-fiber diet from Gluten-free Oats & Banana Pancakes is linked to a reduced risk of colon cancer.
Fiber in Gluten-free Oats & Banana Pancakes improves skin health.
Fiber in Gluten-free Oats & Banana Pancakes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gluten-free Oats & Banana Pancakes helps lower blood pressure.
Adequate fiber in Gluten-free Oats & Banana Pancakes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gluten-free Oats & Banana Pancakes boosts immune function.
Fiber in Gluten-free Oats & Banana Pancakes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gluten-free Oats & Banana Pancakes reduces the risk of type 2 diabetes.
Fiber in Gluten-free Oats & Banana Pancakes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 pancake Gluten-free Oats & Banana Pancakes
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.