Parmesan Mushroom And Truffled Scramble Eggs

Breakfast, High in flavor

24.62

% from protein

6.15

% from carbs

6.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g(180g)
Amount per serving
Calories
300
% Daily value*

Total Fat 25 g
38.5%

Saturated 12 g
60%

Polyunsaturated 4 g

Monounsaturated 7 g

Sodium, Na 400 mg
17.4%

Potassium, K 700 mg
14.9%

Total Carbohydrates 5 g
1.8%

Fiber 1 g
3.6%

Sugars 2 g
4%

Starch 2 g

Protein 20 g
40%

Water 150 g

Vitamin A, RAE 600 UG

Vitamin E 2 MG_ATE

Biotin 5 UG

Folic acid 100 UG

Calcium 300 mg

Iron 4 mg

Magnesium 25 mg

Zinc 2.5 mg

Sucrose 1 g

Glucose 1 g

Parmesan Mushroom And Truffled Scramble Eggs Nutrients FAQs

Nutrients

What is the calorie content of Parmesan Mushroom And Truffled Scramble Eggs?

A typical serving 1 serving (180 grams) of Parmesan Mushroom And Truffled Scramble Eggs contains approximately 300 calories.

You can check the exact calorie content by logging Parmesan Mushroom And Truffled Scramble Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parmesan Mushroom And Truffled Scramble Eggs have?

The amount of fat in Parmesan Mushroom And Truffled Scramble Eggs depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Parmesan Mushroom And Truffled Scramble Eggs contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parmesan Mushroom And Truffled Scramble Eggs have?

The protein content in Parmesan Mushroom And Truffled Scramble Eggs depends on the ingredients exists in it. On average, 1 serving (180 grams) of Parmesan Mushroom And Truffled Scramble Eggs contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Parmesan Mushroom And Truffled Scramble Eggs, Download Nutribit app for healthier you!

How much sugar does a Parmesan Mushroom And Truffled Scramble Eggs have?

On average, 1 serving (180 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Mushroom And Truffled Scramble Eggs.

How Much carbohydrates (carbs) is in Parmesan Mushroom And Truffled Scramble Eggs?

The amount of carbohydrates (carbs) in Parmesan Mushroom And Truffled Scramble Eggs depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parmesan Mushroom And Truffled Scramble Eggs.

How Much Fiber is in Parmesan Mushroom And Truffled Scramble Eggs?

Parmesan Mushroom And Truffled Scramble Eggs contains approximately 1 grams of fiber in 1 serving (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Mushroom And Truffled Scramble Eggs for healthier you!

What vitamins and minerals are in a Parmesan Mushroom And Truffled Scramble Eggs?

Parmesan Mushroom And Truffled Scramble Eggs contains following minerals:

  • Parmesan Mushroom And Truffled Scramble Eggs has 300mg of Calcium.
  • Parmesan Mushroom And Truffled Scramble Eggs has 400mg of Sodium, Na.
  • Parmesan Mushroom And Truffled Scramble Eggs has 700mg of Potassium, K.
  • Parmesan Mushroom And Truffled Scramble Eggs has 4mg of Iron.

General

Does Parmesan Mushroom And Truffled Scramble Eggs contain caffeine?

Parmesan Mushroom And Truffled Scramble Eggs does not contain any caffeine.

Does Parmesan Mushroom And Truffled Scramble Eggs contain alcohol?

Parmesan Mushroom And Truffled Scramble Eggs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parmesan Mushroom And Truffled Scramble Eggs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Mushroom And Truffled Scramble Eggs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parmesan Mushroom And Truffled Scramble Eggs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parmesan Mushroom And Truffled Scramble Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Mushroom And Truffled Scramble Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parmesan Mushroom And Truffled Scramble Eggs for free?

Yes! Since Parmesan Mushroom And Truffled Scramble Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parmesan Mushroom And Truffled Scramble Eggs with water tracking feature?

Nutribit automatically calculates the water content of Parmesan Mushroom And Truffled Scramble Eggs and adds it to your daily hydration log. Simply log Parmesan Mushroom And Truffled Scramble Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parmesan Mushroom And Truffled Scramble Eggs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Mushroom And Truffled Scramble Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parmesan Mushroom And Truffled Scramble Eggs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parmesan Mushroom And Truffled Scramble Eggs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parmesan Mushroom And Truffled Scramble Eggs

Protein in Parmesan Mushroom And Truffled Scramble Eggs supports building and repairing tissues.

Builds and repairs tissues in Parmesan Mushroom And Truffled Scramble Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Parmesan Mushroom And Truffled Scramble Eggs supports immune function.

Supports immune function in Parmesan Mushroom And Truffled Scramble Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Parmesan Mushroom And Truffled Scramble Eggs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Parmesan Mushroom And Truffled Scramble Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Parmesan Mushroom And Truffled Scramble Eggs provides energy.

Provides energy in Parmesan Mushroom And Truffled Scramble Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Parmesan Mushroom And Truffled Scramble Eggs supports muscle growth and strength.

Supports muscle growth and strength in Parmesan Mushroom And Truffled Scramble Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Parmesan Mushroom And Truffled Scramble Eggs helps in weight management.

Helps in weight management in Parmesan Mushroom And Truffled Scramble Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Parmesan Mushroom And Truffled Scramble Eggs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Parmesan Mushroom And Truffled Scramble Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Parmesan Mushroom And Truffled Scramble Eggs supports bone health.

Supports bone health in Parmesan Mushroom And Truffled Scramble Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Parmesan Mushroom And Truffled Scramble Eggs improves skin, hair, and nails.

Improves skin, hair, and nails in Parmesan Mushroom And Truffled Scramble Eggs is essential for the health and growth of hair, skin, and nails.

Protein in Parmesan Mushroom And Truffled Scramble Eggs regulates blood sugar levels.

Regulates blood sugar levels in Parmesan Mushroom And Truffled Scramble Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Parmesan Mushroom And Truffled Scramble Eggs supports bone health.

Calcium in Parmesan Mushroom And Truffled Scramble Eggs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Parmesan Mushroom And Truffled Scramble Eggs supports muscle function.

Calcium in Parmesan Mushroom And Truffled Scramble Eggs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Parmesan Mushroom And Truffled Scramble Eggs supports heart health.

Calcium in Parmesan Mushroom And Truffled Scramble Eggs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Parmesan Mushroom And Truffled Scramble Eggs supports nerve transmission.

Calcium in Parmesan Mushroom And Truffled Scramble Eggs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Parmesan Mushroom And Truffled Scramble Eggs supports blood clotting.

Calcium in Parmesan Mushroom And Truffled Scramble Eggs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Parmesan Mushroom And Truffled Scramble Eggs supports hormonal secretion.

Calcium in Parmesan Mushroom And Truffled Scramble Eggs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Parmesan Mushroom And Truffled Scramble Eggs supports weight management.

Calcium in Parmesan Mushroom And Truffled Scramble Eggs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Parmesan Mushroom And Truffled Scramble Eggs supports dental health.

Calcium in Parmesan Mushroom And Truffled Scramble Eggs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Parmesan Mushroom And Truffled Scramble Eggs supports blood pressure regulation.

Calcium in Parmesan Mushroom And Truffled Scramble Eggs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Parmesan Mushroom And Truffled Scramble Eggs supports fluid balance.

Maintains Fluid Balance in Parmesan Mushroom And Truffled Scramble Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Parmesan Mushroom And Truffled Scramble Eggs supports nerve function.

Supports Nerve Function in Parmesan Mushroom And Truffled Scramble Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Parmesan Mushroom And Truffled Scramble Eggs helps regulate blood pressure.

Regulates Blood Pressure in Parmesan Mushroom And Truffled Scramble Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Parmesan Mushroom And Truffled Scramble Eggs supports muscle function.

Aids Muscle Function in Parmesan Mushroom And Truffled Scramble Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Parmesan Mushroom And Truffled Scramble Eggs aids nutrient absorption.

Improves Nutrient Absorption in Parmesan Mushroom And Truffled Scramble Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Parmesan Mushroom And Truffled Scramble Eggs helps balance pH levels.

Balances pH Levels in Parmesan Mushroom And Truffled Scramble Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Parmesan Mushroom And Truffled Scramble Eggs supports bone health.

Supports Bone Health in Parmesan Mushroom And Truffled Scramble Eggs helps retain calcium and prevent the loss of bone density over time.

Zinc in Parmesan Mushroom And Truffled Scramble Eggs boosts immune system

Boosts Immune System in Parmesan Mushroom And Truffled Scramble Eggs is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Parmesan Mushroom And Truffled Scramble Eggs promotes wound healing

Promotes Wound Healing in Parmesan Mushroom And Truffled Scramble Eggs plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Parmesan Mushroom And Truffled Scramble Eggs supports growth and development

Supports Growth and Development in Parmesan Mushroom And Truffled Scramble Eggs is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Parmesan Mushroom And Truffled Scramble Eggs improves skin health

Improves Skin Health in Parmesan Mushroom And Truffled Scramble Eggs helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Parmesan Mushroom And Truffled Scramble Eggs enhances brain function

Enhances Brain Function in Parmesan Mushroom And Truffled Scramble Eggs is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Parmesan Mushroom And Truffled Scramble Eggs regulates hormonal balance

Regulates Hormonal Balance in Parmesan Mushroom And Truffled Scramble Eggs helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Parmesan Mushroom And Truffled Scramble Eggs supports healthy vision

Supports Healthy Vision in Parmesan Mushroom And Truffled Scramble Eggs is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Parmesan Mushroom And Truffled Scramble Eggs improves digestive health

Improves Digestive Health in Parmesan Mushroom And Truffled Scramble Eggs supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Parmesan Mushroom And Truffled Scramble Eggs maintains healthy reproductive function

Maintains Healthy Reproductive Function in Parmesan Mushroom And Truffled Scramble Eggs plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Parmesan Mushroom And Truffled Scramble Eggs reduces inflammation

Reduces Inflammation in Parmesan Mushroom And Truffled Scramble Eggs has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 300 calories?

The amount of exercise required to burn off 1 serving Parmesan Mushroom And Truffled Scramble Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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