Scramble, Mushroom with Fruit

De Dutch Pannekoek House

Total Energy

1040

kcal

42.95

% from carbs

17.26

% from protein

39.79

% from fats

In 859 g

% daily value


Total Fat

42g

64.6%


Saturated

17g

85%


Trans Fats

1g


Cholesterol

755mg

251.7%


Sodium, Na

940mg

40.9%



Total Carbohydrates

102g

37.1%


Fiber

13g

46.4%


Sugars

34g

68%


Protein

41g

82%






Calcium, Ca

390mg


Iron, Fe

8.1mg


Vitamin A, IU

1750IU


Vitamin C, total ascorbic acid

84mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scramble, Mushroom with Fruit

A typical serving 1 Serving of Scramble, Mushroom with Fruit (859 grams) contains approximately 1040 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scramble, Mushroom with Fruit depends on the ingredients and preparation method. On average, one serving 1 Serving (859 grams) of Scramble, Mushroom with Fruit contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scramble, Mushroom with Fruit depends on the ingredients exists in it. On average, 1 Serving of Scramble, Mushroom with Fruit (about 859 grams) contains approximately 41 grams of protein.

On average, 1 Serving (about 859 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 859 grams) contains about 102 grams of carbohydrates.

Scramble, Mushroom with Fruit contains approximately 13 grams of fiber in 1 Serving (about 859 grams). Want a healthier twist? Track your daily meals with Nutribit!

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The amount of exercise required to burn off 1 Serving Scramble, Mushroom with Fruit

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.